At Peak Fitness, Cybex and Life Fitness strength-training machines mingle with Hammer Strength machines and free weights. An indoor rock-climbing wall protects climbers from the elements, and a cycling room corrals LeMond stationary bikes for classes. On the cardio floor, treadmills, elliptical machines, stair climbers, and bikes gather like gazelles around a “No Alligator” swimming zone. Peak also supports recreational sports, with an indoor basketball half court, a volleyball court, and tanning beds for minor-league tanning. Personal trainers and fitness coaches guide clients throughout their fitness journeys with tailored one-on-one instruction, as well as fitness classes and Zumba classes that mix music and exercise to simultaneously strengthen lower-body muscles. In the spa, staffers relax sore and fatigued bodies with massage services, waxing, and facials. Additionally, the studio's babysitting service keeps children aged 3–11 preoccupied while parents hone the mental muscles needed for their offspring's future groundings.
The three courses presented with today's Groupon allow players to put their long and short games to the test on a selection of the region's finest links, including two that made Golfweek magazine's list of the best courses to play in Connecticut. The Golf Club at Oxford Greens—designed by esteemed architect Mark Mungeam—carves its way through 680 acres of woods west of Naugatuck State Forest to create a memorable 18 holes of play. At the Gary Player-designed Lyman Orchards Player Course, players wind their way through majestic trees, apple orchards, and talking pumpkin patches in a time-honored pursuit of par, and Pete Dye's Wintonbury Hills course challenges divot diggers with a varied combination of tree-lined fairways and links-style open holes. Set against a lush backdrop of rolling forests and manicured greens and situated far from the hustle and bustle of traffic and residential homes, each course's serene surroundings peacefully erase all memory of phrases such as “double bogey,” “water hazard,” and “eaten by a moose.”
Film buffs across six states stare wide-eyed at large cinema screens, losing themselves in first-run Hollywood movies and the smell of fresh, buttery kernels within Your Neighborhood Theatre's 17 locations. Though all theaters prioritize comfortable seating, old-fashioned friendly service, and high-stakes preshow trivia slideshows, each location encompasses its own distinct charm, be it through arthouse décor, 3-D screens, or Rhode Island's vintage 1950's drive-in setting.
Lifelong paintballers Glen Kapostas and Eric Schreiber founded Yankee Paintball with the aim of introducing new people to their favorite sport on a safe and fair playing field. Their 50 acres of paint-strewn battlegrounds include five different fields, each with a distinct layout and environment. Inflatable obstacles are scattered throughout the Airball Field, the layout of which changes every few weeks to enhance replay value. The 10-acre Castle Field—the largest of the bunch—spans the length of a small hill. Its battlegrounds light up with multi-colored crossfire during team games in which players crouch in bunkers, take shelter behind trees, and hide in the crowded nests of woodland critters.
Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.