The body's organs, muscles, and bones don't function on their own; they need each other to work. This idea informs the approach taken by Mountain View Chiropractic's doctors, who espouse a holistic set of treatments for the whole body. They use advanced technologies to peek into the body's inner workings, from x-rays to Insight Millennium scans. From there, the chiropractors create a noninvasive course of treatment, adjusting spinal and pelvic alignment to help patients recovery from injury, cure chronic pain, or become better break dancers. While maintaining patient health, the staff also maintains strict standards of transparency. As the owner says, "We are very detail oriented and are very honest on what we can and cannot help with."
Certified physician assistant Melissa Watson knows there's no single path to weight loss. It's more of a choose-your-own adventure experience, especially at her clinic, Seymour Weight & Wellness. There, she and her team create custom weight-loss plans for each patient, drawing on an expansive toolkit. For instance, their nutritious weight-loss menus are based on recommendations from the American Diabetic Association rather than the powerful Cheese Lobby. The staff can also prescribe appetite suppressants and administer lipotropic shots of LipoVite, which may help encourage weight loss with a formula of vitamins and amino acids.
Nestled in the scenic shadows of the Smoky Mountains, Bent Creek Golf Course's 18-hole layout stretches across 6,182 yards of fairways that rise and fall among rolling foothills and pristine valleys. Golf legend and course designer Gary Player made deft use of a babbling mountain stream by running it through the course and seamlessly uniting two distinct nines: a front nine that sprawls across the valley floor and a back nine that roams the hilly mountainside like a forlorn sasquatch. The overall effect is a course that does justice to both the sheer scope of the rising peaks with bottom-up views and the panoramic splendor of Great Smoky Mountains National Park when seen from the cresting hilltops of the back-nine. The inventive layout is perhaps best characterized by the 11th hole, a 362-yard par 4 where a 90-degree dogleg-left plays into a green completely surrounded by the creek's rippling waters. A blend of bent and bermuda grasses grows resiliently for golfers striving to play all year-round, and fragrant wildflowers blossom at every tee to warm the hearts of world-weary nine-irons.
Bent Creek bolsters the pin-hunting prowess of its golfers with a staff of PGA-certified instructors that conducts lessons and presides over the domain of their full-service pro shop. A practice putting green helps players trim their score by reading dicey slopes, and the Creek Side Grill hosts postround revelry and community gatherings to decry the historical hardships of the mashie niblick.
Adventure Park at Five Oaks helps guests take in the natural splendor of the Smoky Mountains with leisurely horseback-riding trails and a towering network of adrenaline-inducing ziplines, which together span the park's 70-acre expanse. Staff members select from more than 50 horses residing at the park’s stable, allowing them to make careful matches with customers based on their comfort and experience levels. Guests seeking solace can weave through wooded trails while bonding with noble beasts, whereas thrill seekers reach up to 50 miles per hour on a network of ziplines. The canopy-scanning lines are also open during evening hours, providing guests with ample opportunity to view starlit mountaintops and roast hotdogs in their homemade lunar ovens.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
This winter, the streets will fill with red, white, and beard. That's because Santa Hustle 5K makes its way to cities across the country, inviting runners and walkers alike to dress as Old St. Nick. Each participant receives a Santa hat, Santa beard, and Dri-FIT hoodie as they tread the pavement to raise money for a different charity in each city. Post-race, participants can kick-start their holiday cheer at an after-party filled with treats, music, and festive decorations.