Next Step Fitness' two-trainer team understands that staying healthy does more than just help you look good. Wendy Soto, Next Step founder and lifelong athlete, knows that keeping strong through nutrition and exercise keeps her in shape for her favorite activities. CrossFit Level 1 trainer and police officer Veronica Sandoval works to build her strength, flexibility, and endurance to ensure she can tackle any situation her job throws her way. With that in mind, the duo lead exercise programs that help members slim down and stay active. Members are given 24-hour access to the gym, allowing them to drop in whenever, rather than interrupting the block of time they usually spend winding all the clocks in their houses.
The trained instructors at Next Level Fitness & Crossfit put their certifications, experience, and passion for nutrition to use in a series of motivating classes. Nixing the boredom of treadmills, instructors specialize in leading high-energy workouts, such as Zumba, P90X, and CrossFit, at their huge warehouse facility.
McDermont Field House wears a lot of hats. It's a fitness center that houses more than 50 cardio machines. It's an indoor soccer field that hosts open play and league games and a skate park that lures skateboarders with ramps and rail slides.
Elsewhere, its Eagle Mountain rock-climbing wall challenges visitors to scale more than 50 feet. But it's not a traditional wall. Instead of colorful foot and handholds, the indoor wall looks much like a real mountainside: the grey, cragged peak is unmarked, and climbers must figure out their own ways to the top. The field house also brings the ocean to the San Joaquin Valley with a FlowRider wave simulator that buoys surfers and body boarders.
Within Carpinteria USSD Karate Studio—part of the United Studios of Self Defense family—fitness instructor Jessica uses her gifted limbs to lead exercisers of all experience levels through cardio kickboxing workouts. Performing flurries of punches and kicks, participants keep their heart rates up and break a healthy sweat en route to healthier, fitter physiques.