Health & Fitness in Shafter

Up to 77% Off Laser Lipo at The Slim Co

Slimco

Bakersfield

$250 $99

Laser-lipo treatments use LED light to help drain fat cells, which are flushed out through the body's lymphatic system

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Valley Plaza

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 73% Off Group Exercise or Personal Training

U R Ready Fitness

Riverlakes ranch community park

$360 $99

Work out one-on-one with trainer Yvonne, or grab a few friends for a small group training session

67% Off One Month of Fitness Classes

The Training Ground

Bakersfield

$150 $49

Use your own bodyweight to slim down during these yoga, spinning, boot camp, and TRX suspension-training classes

Up to 68% Off from Dr. Douglas Brooks, D.C.

Dr. Douglas Brooks, D.C.

Bakersfield

$115 $39

60-minute session includes body wrap to help reduce cellulite and tone skin; 10 minutes of whole-body vibration jump-starts metabolism

50% Off Classes at Mind-Body Exercise

Mind-Body Exercise

Bakersfield

$150 $75

Yoga, Pilates, Zumba, and bootcamp classes take place up to seven days a week; neither flexibility nor dance skills are required

Up to 68% Off Vitamin B-12 Injections

Synergy Lifestyle Center

Bakersfield

$125 $49

Vitamin B-12 injections help support a patient's metabolism to improve weight loss results

Up to 70% Off Cardio Kickboxing Classes

Next Step Crossfit

Bakersfield

$99 $39

Motivating staff includes police officers and certified instructors; multifaceted classes eschew the boredom of typical cardio workouts

45% Off Zumba Classes

Dance And Tone With Lorrie

Bakersfield

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Daniel Church Personal Training

Bakersfield

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Eyewear at Stanton Optical

Stanton Optical

Bakersfield

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

45% Off Ultrasound

Awesome Baby Image 3d/4d

Bakersfield

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Large Buckets of Range Balls

Jose's Golf Range and Pro Shop

Jose's Golf Range

$44 $22

Each large bucket of range balls can be shared between two people

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 58% Off Tennis Classes

Cliff Drysdale Tennis at In-Shape Sport

In-Shape: Laurel Glen (Bakersfield)

$60 $25

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

Up to $141 Off at Inner Bodyworks Yoga Studio

Inner Bodyworks Yoga

Downtown Bakersfield

$200 $59

(14)

Instructors lead students of all abilities through traditional postures and breathing exercises in a sunlit studio

Up to 86% Off Fitness Membership Enrollment

Evolutions Fitness & Wellness

Tulare

$275 $39

Membership enrollment to Tulare Regional Medical Center's fitness facility grants access to more than 100 weekly classes and a lap pool

Up to 56% Off Personal Training

Leo Costa Jr's Automatic Fitness Plus

Tulare

$100 $49

Former Mr. USA Leo Costa, Jr.'s leads small groups in his micro circuit-training technique, which helps prevent workout plateaus

Up to 86% Off Posture Analysis

Premiere Posture

East Visalia

$374 $54

Licensed chiropractor helps patients protect their health and wellness with chiropractic exams and posture consultations

45% Off Personal Training

Raise The Bar Fitness

Visalia

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Eyewear at Stanton Optical

Stanton Optical

Multiple Locations

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

55% Off Services

Elite Body Image

Visalia

$270 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Personal Training

Empower Fitness Training

Central Visalia

$216 $108

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to Half Off Round of Golf for Two or Four

Phoenix Sunrise Golf Course

Lemoore

$64 $32

Twosomes and foursomes make their way along an 18-hole course with assistance from rental carts

74% Off X-rays, Teeth Cleaning, and Consultation at HS Mann DDS

HS Mann DDS

Multiple Locations

$150 $39

Friendly dental staff renders smiles bright and healthy with thorough x-rays, a gentle cleaning, and a consultation

Up to 53% Off at Blacklake Golf Resort

Blacklake Golf Resort

Blacklake

$170 $80

(15)

Three distinct nine-hole courses represent the varied challenges of golf in the Central Coast, from breezy valleys to towering oak trees

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 79% Off Classes at CrossFit Carpinteria

CrossFit Carpinteria

Carpinteria

$75 $19

(17)

CrossFit classes enhance strength, agility, and speed with constantly varied, functional movements performed at high intensity

50%Off Indoor Rock-Climbing Package

Santa Barbara Rock Gym

Lower State

$60 $30

(19)

Duos get to experience indoor climbing with help from a trained instructor

Up to 80% Off Standup-Paddleboard Lessons

Scott Crawford of Soma Get Fit

Santa Barbara Downtown

$125 $25

Students learn the ins and outs of standup paddleboarding, including how to balance on the board and how to maneuver through the tide

65% Off Circuit Training

Superior Fitness

Santa Barbara

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Dance-Fitness Classes at Westside Dance

Westside Dance

Santa Barbara

$30 $15

Group fitness classes fuse ballet, cardio dance, free weights, and stretching for a rhythmic, well-rounded workout

66% Off Gyrotonic or Active Isolated Stretching Sessions

Karen Burka at Gyrotonic

Santa Barbara

$210 $72

Gyrotonic exercises borrows movements from dance, tai chi, and yoga

47% Off Colon Hydrotherapy at Inner Ecology

Inner Ecology

Upper East

$95 $50

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 61% Off Rebounder Fitness

Airobic Fitness

La Cumbre Shopping Plaza

$50 $25

Wall-to-wall rebounders send jumpers catapulting into the air during fun fitness classes

88% Off at Yasa Yoga

Yasa Yoga

Oak Park

$170 $19.99

(38)

Husband-and-wife team of yogis guides students through series of poses in a Mission-style mansion once owned by Charlie Chaplin

59% Off an Acupuncture Session

Acupuncture Integration

West Downtown

$95 $39

International training and orthopedic education at Cedars-Sinai guide acupuncturist Jonathan Mates, who specializes in pain management

Up to 87% Off at Gamma Jam Brain Works

Gamma Jam Brain Works

Santa Barbara

$500 $65

EEG scanning records images of a client's brain function, while technicians produce a brain map and interpret results

Up to 79% Off Acupuncture at Healing for Balance

Healing for Balance

Santa Barbara

$196 $85

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

86% Off Testosterone- and PSA-Level Screening

Ageless Men's Health

North State

$175 $25

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

Up to 50% Off Classes at Barre 101

Barre 101

Multiple Locations

$95 $49

60-minute barre classes combine cardio with muscle-sculpting moves to tone the entire body while blasting calories

65% Off Chiropractic Care

Chiroprana

Santa Barbara

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Martial Arts Classes

Martial Arts Family Fitness

Lower State

$99 $49

Martial arts classes infused with karate techniques

50% Off Electric-Bike Rental for Two

Santa Barbera E-Bikes

Oak Park

$60 $30

Electric motors help power Lee Iacocca–model bikes across Santa Barbara; includes helmet and lock

78% Off VAX-D Back Pain Relief Package

Back to Health Wellness Center

Santa Barbara

$1,616 $350

Board-certified chiropractic neurologist uses spinal decompression, laser therapy, and gentle adjustments to ease back and neck pain

Up to 79% Off Yoga Classes

Divinitree Yoga and Art Studio

Santa Barbara Downtown

$75 $19

(23)

Physically invigorating and meditation-based yoga styles for students of varying skill levels

Up to 60% Off Muay Thai Boxing Classes

Tigran Manukyan Muay Thai Boxing

Redeem from Home

$150 $60

Learn muay thai moves that alleviate stress at a 1-on-1 setting that teaches traditional martial-arts values & modern training techniques

50% Off Personal Training

Corps Progression

On Location

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Dance Classes

World Dance Santa Barbara

Santa Barbara Downtown

$100 $29

Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities

Up to 58% Off at Davidson Acupuncture

Davidson Acupuncture

Santa Barbara Downtown

$70 $35

After consulting with clients on their treatment goals, the acupuncturist uses hair-thin needles to treat issues such as pain and anxiety

67% Off Laser Toenail-Fungus Removal

South Coast Foot & Ankle

Santa Barbara

$900 $299

A laser destroys toenail fungus, allowing clean new nails to replace them

Up to 51% Off Online Fitness Classes from Cross Train

Cross Train LA

Online Deal

$19 $10

Structured high-intensity workouts employ kettle bells, Pilates, dynamic stretching, core strength, and flexibility

70% Off Prescription Eyewear

Eyeglass Factory

Multiple Locations

$100 $30

(22)

In about one hour, eye experts handcraft prescription lenses for basic and designer frames

62% Off Gym Membership & Personal Training

Key 2 Fitness

Lower State

$130 $49.99

Members enjoy 24/7, key access to gym with latest cardio, free weights, and machines; includes personal-training session

Up to 61% Off at The Pit Martial Arts & Fitness

The Pit Martial Arts & Fitness

Arroyo Grande

$99 $39

Crosspit classes blend martial arts technique with intense circuit training, while pit jitsu builds confidence and self-defense know-how

Up to 63% Off Classes at Gymnastics Unlimited

Gymnastics Unlimited

Santa Clarita

$245 $99

Weekly 45-minute gymnastics classes geared toward pre-school aged children in a 15,000-square-foot facility

72% Off Laser Hair Restoration

The John Vincent Hair Restoration Group

San Luis Obispo

$999 $280

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Aerial Classes at Better Days Yoga

Better Days Yoga

Goleta

$18 $9

Circus hammock supports beginner & advanced yoga students as they perform traditional postures for flexibility, strength, & alignment

Up to 81% Off Yoga Classes

Sino West Performing Arts

Downtown Goleta

$100 $29

Vinyasa-style classes have students flowing between poses in a spacious studio with soft flooring

Up to 50% Off Family Fitness Classes

Fit Fusion Family Studio

Santa Paula

$49 $25

Two separate-but-neighboring fitness rooms allow diverse instructors to meet the fitness needs of adults and children

Up to 79% Off Personal Training and Nutritional Analysis

Goalcut Fitness And Lifestyle Solutions

On Location

$80 $25

Multi-certified personal trainers work one-on-one with clients to help develop a routine to maximize strength, conditioning, and performance

63% Off at Morada Dental Orthodontics

Morada Dental Orthodontics

Vineyard Dental & Orthodontics

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

66% Off at Ardy's Pilates Studio

Ardy's Pilates Studio

Pismo Beach

$160 $55

Certified trainers customize private lessons; six-student Reformer classes allow for individual attention

Up to 50% Off at Avila Beach Golf Resort 

Avila Beach Golf Resort

Avilla Beach

$140 $70

(32)

An 18-hole course characterized by distinctly different front and back nines hugs the banks of a tidal estuary

50% Off Hypnosis

Brian Carpenter Hypnotherapy

Isla Vista

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Lessons

Atc Lancaster Taekwondo Center

Lancaster

$109 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Teeth Whitening

Cristina Nicastro's Laser Clinic

Ottawa

C$450 C$89

In-office treatment and take-home kit brighten smiles

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 91% Off Dental Exam or Whitening

Aesthetic Dental & Specialty Center

Santa Clarita

$339 $29

Make sure your teeth are in tiptop shape

Up to 88% Off at Sierra Dental Practice

Sierra Dental Practice

Valencia

$250 $29

Dental checkups maintain the health of teeth, and take-home whitening kits keep smiles at their brightest

Up to 66% Off Kickboxing Classes

Botto's Kickboxing

Saugus

$80 $29

Students of all fitness levels work with trainers to learn self-defense techniques while burning calories and toning muscles

58% Off LASIK Surgery at Laser Eye Center

Laser Eye Center

Multiple Locations

$4,200 $1,750

Surgeons with more than 200,000 total procedures correct vision with a precise laser system and up to one year of follow-up visits

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 74% Off at Tae Kwon Educational Center

Tae Kwon Educational Center

Valencia

$150 $39

Trained martial artist Master Lee introduces beginners to Tae Kwon Do techniques or hosts an educational birthday party for kids

35% Off Breast Augmentation

Beverly Hills Institute of Plastic Surgery

Multiple Locations

$8,000 $5,200

Doctor who has worked at some of the top cosmetic-surgery hospitals performs breast augmentations; all costs included

Up to 87% Off B12 Injections

Dr. Gold's Anti-Aging Clinic

Multiple Locations

$120 $25

Vitamin B12 injections increase energy and metabolism to help clients slim down

Up to 85% Off at Yoga Yoga

Yoga Yoga

Newhall

$130 $39

Small-size yoga classes are offered seven days a week and include Vinyasa flow, Kundalini, meditation, and rope-wall yoga

83% Off Ultrasonic Liposuction with Body Sculpt Wrap

Body Sculpt Wraps

Multiple Locations

$500 $85

Ultrasonic energies help deflate fat cells without surgery; herbal body wraps evict toxins and encourage slimming

Select Local Merchants

Designed by international golf architect Robert Dean Putman, the challenging 18-hole course spans more than160 acres. During the game (up to a $20 value per person), golfers refusing to hitchhike can navigate the terrain in one of Valley Rose's quality golf carts (up to a $10 value), finely tuned for scaling hills, making sharp turns, and morphing into a time traveling robot should the need arise. After conquering the course's lush landscape and tricky topography, golfers are encouraged to visit Valley Rose's Pro Shop to compare their scores with other recent players, or wind down in their clubhouse which features a restaurant, meeting rooms, and banquet facilities.

301 Leonard Ave
Wasco,
CA
US

Tucked amid the shadows of eucalyptus trees and mexican palms, Buena Vista Golf Course roams across 6,710 yards of dramatically undulating terrain. Throughout the par-72 layout, golfers grapple with uneven lies wrought by the hilly topography, as well as large, contoured greens that require a soft touch with the putter. As players make their way from tee to green, hillcrests offer glimpses of the surrounding farmland, the two lakes that comprise Buena Vista Aquatic Recreation Center, and distant mountains as they ripple out into the horizon and hide the unsightly edge of the earth. Guests looking to polish their game can consult Buena Vista's two PGA Class A professionals, who offer private lessons and club-fitting services.

Course at a Glance:

  • 18-hole, par-72 course
  • Total length of 6,710 yards from the back tees
  • Course rating of 72.9 from the back tees
  • Slope rating of 124 from the back tees
  • Four sets of tees per hole
  • Scorecard

29338 Golf Course Rd
Taft,
CA
US

Next Step Fitness' two-trainer team understands that staying healthy does more than just help you look good. Wendy Soto, Next Step founder and lifelong athlete, knows that keeping strong through nutrition and exercise keeps her in shape for her favorite activities. CrossFit Level 1 trainer and police officer Veronica Sandoval works to build her strength, flexibility, and endurance to ensure she can tackle any situation her job throws her way. With that in mind, the duo lead exercise programs that help members slim down and stay active. Members are given 24-hour access to the gym, allowing them to drop in whenever, rather than interrupting the block of time they usually spend winding all the clocks in their houses.

506 Center St
Taft,
CA
US

The diversity of the staff at Dermscapes Medical Spa is a reflection of the many types of services they offer. Healthcare professionals, licensed aestheticians, and licensed massage therapists, all work in side by side to help clients achieve their image goals.

Healthcare professionals are on hand to oversee aesthetic services such as microcurrent body-sculpting and LightSheer laser hair-removal treatments. They also offer Botox injections and Exilis body-contouring treatments, alternatives to surgery that can reduce fat and wrinkles without the need for recovery time or a designer hospital gown. Meanwhile, aestheticians offer traditional spa services. For example, the spa's signature European facial is as relaxing as it is physically rewarding. Its exfoliation, mask, and massages with nutrient-rich creams help rekindle the complexion and spirit. Clients can also opt for a full-body massage, administered by licensed massage therapists who tailor their treatments to address each client's needs.

9840 Brimhall Rd.
Bakersfield,
CA
US

Deb McCormack wears her fitness inspirations on her sleeve in the fusion classes she teaches at Mind-Body Exercise. Though her routines revolve mostly around Pilates and yoga, she pulls moves from a slew of unconventional styles, such as qi gong, tai chi, belly dancing, functional fitness, and capoeira. No matter the class, she aims to help her students feel mentally centered and focused while building stronger physiques so that they can experience how a bodybuilder feels walking a tightrope. None of her class styles—which also include yoga, boot camp, Pilates, and Zumba—require students to be flexible or, in the case of Zumba, experienced dancers.

1801 Panorama Drive
Bakersfield,
CA
US

At Bakersfield Smile Design, Dr. Kenneth Krauss specializes in full mouth restoration, filling in dentition divots and polishing pearly off-whites with practiced skill. With state-of-the-future equipment and a compassionate, receptive doctor and staff, patient visits are relaxing and, unlike a ride on the playground's uncertainty slide, anxiety-free. Digital x-rays allow Dr. Krauss to effectively pinpoint pint-sized problems and offer an accurate diagnosis. After thoroughly examining a patient's collection of mouth bling, the tooth-care technician performs a comprehensive cleaning to break up plaque parties before the cavities get invited.

1919 G St
Bakersfield,
CA
US