Monster Fitness is family owned and operated. We have been in business for over four years and are best known for our cardio and fitness classes. Men and women both enjoy the high intesity and fun classes we offer. TRX - KETTLEBELLS- CIRCUIT- BOXING and many more. Dont forget FREE CHILD CARE. BRING OUT THE MONSTER IN YO
At Fitness Compound, exercisers of all ages can sweat freely in classes that range from the high-intensity intervals of Insanity to the meditative martial art of tai chi. A roster of certified, encouraging trainers lead a host of other classes such as Zumba, krav maga, and TRX suspension training.
Mestre Mariano Silva, a dancer and student of the Brazilian martial art capoeira, has always believed that "if you can walk, then you can dance." This positivity permeates everything he does, from his work with underprivileged youth to his time professionally dancing. It was this contagious optimism that caught the attention of master Amen Santo in Brazil, who invited him to tour globally with the renowned Ballet Folclorico do Brasil. As it turned out, Mariano was a huge hit, playing to sold-out crowds all over the world. His skill and popularity on the stage led Amen to convince him to relocate to Southern California and bring his passion for Afro-Brazilian dance to the States. Today, Mariano owns Capoeira Batuque Santa Barbara along with the Brazilian Cultural Arts Center of Santa Barbara, sharing his talents and affirmative worldview with adults and children through a slew of classes and community-outreach programs.
Each of mestre Mariano's fast-paced classes introduces pupils to the rhythmic techniques and cultural significance of traditional Afro-Brazilian dance forms. Capoeira—considered Brazil's second national sport—fuses martial-arts techniques with the rhythmic and collaborative elements of dance. He teaches stylistic combat maneuvers, which weave in aerial acrobatics and various instruments. During his Afro-Brazilian dance class, he'll calibrate students' hips to swivel to movements that fuse traditional African dance with Brazilian moves, and in his Samba classes, he introduces students to the history, culture, and traditions inextricably linked to each movement. He also lets dancers try their hand or fourth toe at banging timbaus, repiniques, and other Brazilian drums in the Brazilian batucada drumming course.
Highlights of Rodrigo Clark's two-decade Brazilian jiu-jitsu career include training with Master Carlos Gracie, Jr., reaching 3rd-degree black belt status, and medaling at the World Nogi Brazilian Jiu-Jitsu Championship seven times. At Gracie Barra Jiu-Jitsu Academy Santa Barbara, Clark shares his vast knowledge of the Gracie style of self-defense during programs for all ages and skill levels. His and his team's teachings don't just show students how to defend themselves, though. They can also boost self-esteem, burn calories, reduce stress, and improve one's ability to dice vegetables with their bare hand.
At Santa Barbara Jujitsu Kai, Head Sensei Jay Kalisek and his staff teach students aged 16 and older the Danzan Ryu style of jujitsu. The martial art, which incorporates elements of judo, is a specialty of Sensei Kalisek, who has black belts in both judo and jujitsu. In addition to self-defense training, classes also include calisthenic exercises, and lessons on how to tumble without suffering injury or rolling into traffic.
Aikido Kenkyukai Santa Barbara is a 501(c)(3) California nonprofit public benefit corporation. AKSB is dedicated to encouraging the practice of the Japanese non-violent martial art of aikido and promoting aikido as a positive and effective vehicle for self improvement and spiritual growth, physical fitness and self defense.