Spinning in Shafter


Select Local Merchants

Members of Evolutions Fitness & Wellness receive access to more than 100 weekly fitness classes, rows of cardio and strength-training equipment, a lap pool, plush locker rooms, childcare services, and a slew of other gym perks. That's not what separates Evolution from other facilities, though. Its distinction as the fitness center for Tulare Regional Medical Center does. And the facility's medically minded take on fitness is evident, from the therapy pool and wellness seminars to fitness assessments and doctor vs. doctor bench-press contests.
1425 E Prosperity Ave
Tulare,
CA
US
Custom Workouts might feel a bit smaller than your average chain gym—that's part of its appeal. The private setting allows gym-goers to work out on top-notch equipment without feeling intimated or overwhelmed. Staying true to its commitment to the individual, the gym also offers personal training with a reasonable price tag. But those who crave the motivation of peers can opt for group classes such as Zumba and spinning.
2125 S Broadway
Santa Maria,
CA
US
A few years ago, Marcus and Eva Kettles fell in love at first sight. Not with each other?they were already married?but with an SPX workout they experienced at a friend's studio. Marcus, a Pilates master student, and Eva, a Megaformer trainer, were drawn to how SPX was rooted in Pilates but also introduced new elements. In addition to the toning and flexibility you get from Pilates exercises, SPX's 40-minute circuit-style workouts incorporate strength and cardio training. Though SPX is at the core of Fit Buddha's philosophy, it's not all the studio offers. Options include indoor cycling classes with Schwinn AC performance bikes and a wellness center with an infrared sauna. The detoxifying sauna can help the body recuperate from workouts with heat designed to ease pain and muscle tension, cleanse the skin and organs, and erase memories of the guy who may or may not have smoked you in class today.
330 State St.
Santa Barbara,
CA
US
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access. In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
6144 Calle Real
Goleta,
CA
US
Since its inception, Parisi Speed School has trained more than 150 NFL players and 5,000 scholarship-holding college athletes in its youth programs. Parisi consistently churns out all-stars with its Jump Start program, which trains youngsters at the time when their motor skills are most malleable. Outfitted with a 25-yard artificial-turf field, a four-lane track surface, and a weight room, the center hones agility, endurance, and coordination in future athletes aged 7–18. Using the center’s signature speed and strength training methods, supportive staffers not only infuse muscle memory with a suite of opponent-lambasting skills, they also teach them how to avoid injuries without hiring a stunt double to take tackles.
5800 Cathedral Oaks Rd
Goleta,
CA
US
The three founders of Spokes Indoor Cycling have three distinctly different fitness backgrounds. Bridgette Strong has led an active lifestyle her whole life, first as a dancer, then as a black belt in tae kwan do who chases down litterers in her spare time. Debbie Childs, on the other hand, didn’t get into working out until her mid-forties, and has since evolved into an accomplished marathon, half-marathon, and 5K runner. Alternatively, Leigh Moore was an athlete as a youth, but only became serious about her health as an adult after she lost her mother to diabetes-prompted liver disease, and was then diagnosed with type 2 diabetes herself. Yet, despite their diverse fitness journeys, indoor cycling brought these three entrepreneurs together. At Spokes, the trio has amassed a team of instructors who lead lively sessions complete with mood lighting and music videos. Students can hop on a Keiser m3 bike for straight cycling classes or one of two hybrid classes; Cyclebarre follows 20 minutes of cardio cycling with a 40-minute barre workout, and Cycle & Circuit, splits an 80-minute class between cycling and circuit training.
26635 Valley Center Drive #106
Santa Clarita,
CA
US
Advertisement