Owner Nico Gonzalez opened Fitness Physiques by Nico G wellness boutique to help his clients harness the life-changing power of being healthy. At this 2,700-square-foot space in Blue Ash, members can find Pilates Balanced Body equipment and a hardwood-floor group fitness studio with classes taught by certified instructors. The center also offers personal-training sessions and monthly health and wellness educational workshops. Classes range from Zumba and a yoga-Pilates fusion to Hatha yoga and Core Adrenaline sessions, which blend Pilates with strength training for long, lean muscles without bulk.
Having amassed almost 30 years' worth of fitness expertise, Linda Mitchell doesn't believe in age as a limiting factor. The AFAA-certified personal trainer, Ms. Fitness USA competitor, and regular contributor to Ms. Fitness magazine teaches clients how to woman-handle their exercise goals regardless of their backgrounds. She founded Linda Lu Fitness as a studio where women could work out among friends and nonintimidating teachers. There, her signature sessions—which range from boot-camp classes to cardio-kickboxing rounds—tone physiques, tap into wellsprings of confidence, and ready bodies for beach season. She weaves a common thread of compassion and skill through heated yoga sessions, jogging seminars, and dance-fueled aerobics classes, encouraging guests to "embrace their age" as they bypass fitness milestones, such as pole-vaulting through a ring aflame with birthday candles.
At the crack of dawn, Ryan Vaught barks orders across a misty high-school track field. During his four years in the United States Marine Corps, Vaught led daily physical training for his fellow soldiers—experience he now lends to his fellow civilians at Tri State Adventure Boot Camp. A certified personal trainer and member of a local jujitsu academy, Vaught blends different fitness styles into challenging combinations, which helps his charges become well-rounded enough to use each other as medicine balls.
Boot-camp sessions cycle through fitness instruction, motivational training, and nutrition counseling, and participants take on everything from weight training and jump ropes to obstacle-course runs—workouts designed to tone the core, abdomen, butt, and legs. Though sessions gradually increase in intensity, each is designed to accommodate all fitness levels.
While running a Stroller Strides exercise program for new moms, personal trainer Candice Peters found her calling. As she said during an interview with Cincy Chic, she wanted to recapture "the energy of women…[in] a non-intimidating and non-judgmental environment." To that end, she opened Hyde Park Body Boutique, where she ushers ladies of all ages and body types toward their fitness goals. She emphasizes no-frills functional fitness with TRX suspension gear and a distinct lack of fancy machines—the studio only stocks treadmills and elliptical machines that drop their "g"s and prefer bagels to crumpets.
Because of this stripped-down aesthetic, the studio leaves room for the sun to dapple the hardwood floors as Candice pilots weight-loss regimens, postnatal workouts, and sports-centric routines alike. During group classes, which include boot camp, TRX, and kettlebells, she continues to embody the accepting attitude that led to her studio's creation, encouraging students to set their own pace.
Patty first discovered rock climbing in college. “I got sucked in right away,” she says. Before long, she found herself marrying a fellow climber—a man she met at Climb Time back when it was still managed by the original owners who also blended their relationship with climbing. “They got married at the gym,” Patty says, describing how the first owners scaled the roof to say their "I dos." Though Patty and her husband didn’t exchange rings at the top of a wall, they did decide to buy the gym.
The expansive arena challenges climbers with a 24-foot climbing wall, where novice and expert mountaineers alike grasp handholds with chalked palms or coax a gorilla to carry them up piggyback style. Along the other side of the facility, Patty and crew dare climbers to test their strength on a wide array of 15- to 60-degree bouldering inclines that sit above moveable pads to cushion jumps or falls.
The Club at Harper's Point encompasses the essentials for wellness and entertainment, including tennis courts, a fitness center, and a pool exclusively for adults. The tennis courts span both indoor and outdoor acreage, with 10 sheltered courts sporting a cushy DecoTurf that gently buoys balls, feet, and dropped crystal vases. Outside, 11 HarTru Sports soft courts host rapid-fire matches and classes or camps for all ages amid shaded gazebos. In the fitness center, certified personal trainers whip bodies into shape atop Cybex and Hammer strength equipment, as well as treadmills and ellipticals equipped with TVs. The fitness staff also captains exercise classes including spinning, aerobics, and yoga to chisel physiques and wake muscles from their winter hibernation. Visitors can wind down from workouts at the pool.