At InShapeMD, doctors shepherd clients through wellness programs designed to help them feel younger and increase their energy. Exams and lab work provide the medical team with baseline data at the start of the signature Count Down Diet—a guided, one-on-one support and nutrition regimen that can be supplemented with injections of vitamin B12, lipotropics, or big-band music, all of which are designed to boost energy. Hormone-replacement programs for both women and men aim to restore focus, wellness, and libido by adding hormone-replacement for testosterone injections, creams, and troches.
Four doctors of chiropractic oversee the operation at Elite Chiropractic, including the husband-and-wife team of Drs. Nicholas and Delphine Deignan. Together, the quartet and their staff tackle an array of pain-alleviating services, including spinal adjustments, massage therapy, sports chiropractic, and nutritional therapy.
Whether by guided laser pulses or their own skilled hands, the staff at Lipo Laser Center Cincinnati delivers outer beauty and inner peace. Technicians wield the Lapex 2000 BCS Lipolaser, a low-level laser that breaks fatty cells down to their primary constituents: fatty acids, water, and Elvis jokes. Clients can also tone their bodies on the whole body vibration platform, or they can plop down on the table of a licensed massage therapist and let sweeping strokes dismantle tense knots and kinks.
Pamela Quinn is a deep well of advice on emotional and physical well-being. Her Elemental Om website brims with tidbits such as, "Do one thing a day that is only for yourself?meditation, quiet walking, a bath, a nice meal or a nice inspirational read." She's compiled her insights in her book, The Elemental Cleanse, and incorporates them into both her regularly updated blog and wellness curriculum at Elemental Om. There, fledgling yogis and teachers benefit from the bending and breathing of gentle yoga atop levitation-friendly bamboo floors. Clients may also tap into Pamela's know-how by way of her signature Elemental Cleanse detox program or a specialty holistic certification.
Peachy Seiden, a registered dietitian with 15 years of culinary experience, has penned two books of healthy recipes designed for cooking around a busy schedule. Inside a house painted peach, she teaches groups to prepare nutritious dishes with diverse international influences, including baked penne with health-smart Bolognese and moo shu chicken with flour tortillas for wrapping or tossing like frisbees. She also ladles out health advice and leads weight-loss programs with nutritional assessments and weekly weigh-ins to track progress.
For Cincinnati natives James T. Lutz, MD, and Daniel L. Buchanan, DC, the inspiration to help others lose weight came not from classrooms but from discussions with patients. James' work as the medical director of Bethesda Hospital's Weight Control for Life program showed him the trouble many patients have maintaining weight loss. After watching clients' ups and downs, Dr. Lutz developed the UniqueU program, a medically structured system that fosters weight reduction within clients without sacrificing safety.