Equipment: Insanity camp is all BW exercises. Fitness camp uses Resistance Bands
Students should bring: Water Bottle, Workout towel, Exercise Mat
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Schedule: Insanity Boot Camp is on Mondays and Wednesdays, Warrior Cardio Workouts are on Saturdays
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: In these workouts you are only competing against yourself.
Your goal is to get better everyday.
A student-run kitchen where culinary pupils can flex their skills, Broadmoor Bistro has welcomed guests to sample the epicurean stylings of these students since 2000. Working closely with their instructors, chefs-in-training collaborate to create rotating menus which exemplify creative fine dining. Past dishes have included lobster etoufee, a salad of edible flowers, and seared squab breast with a cranberry-sage brioche.
At TIKITUM, fun sits at the top of a pyramid of priorities, followed by art, science, nature, and sensory integration. Yet each of those priorities gets its due and then some inside the exploration space, which engages kids' five senses with different hands-on displays and activities. Kids ages 3 to 7 can come by for an open house, or attend an art class in the LAB. The classes might blend science and art with play, for instance by exploring the lights and colors of outer space. There are even classes for children with special needs such as autism and ADD.
Burgeoning artists in their junior and senior years of high school spend four days immersed in the topics of their choice, picking from disciplines such as interior design, game arts, and photography. Sketching, filming, and whisking meringue by day, the students work hard before shopping, dining, pool partying, or beret adjusting at night. Pupils who opt for lodging rest up for back-to-back, intensive courses in the local Holiday Inn Hotel and Suites, in between a packed agenda designed to proffer a taste of art school life.
A woman in a gown runs through a fountain. A little girl wearing Mickey Mouse ears watches an airplane as it rolls up to the gate. The footprints of newlyweds mark a red carpet. The images that photographer Jason Domingues captures aren't always expected. In fact, Domingues seeks out unpredictable angles and hones in on surprising details while snapping shots for weddings, family portraits, engagement sessions, and senior pictures. The memory preservation specialist has been featured in the New York Times for his innovative approach to photography and was named a Fear Less Photographer––1 of about 900 photographers nationwide who create artful, sometimes avant-garde wedding portraits.
Unlike many professional artists, Domingues loves to share his secrets, hosting classes for shutterbugs of all skill levels to learn how to effectively use cameras to generate awe-inspiring photos of landscapes and politicians checking their mail. His in-class lectures acquaint beginners to basic concepts, he also takes more advanced students to the city streets and provides ongoing critique and tips while watching them frame shots.
Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.
The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.