The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.
In 1986, Dr. Vincinet Pennipede, O.D was fresh out of the military and opening up his first office off of Highway 69. There, he put in long hours and built a base of clients. Today, he oversees a team of eight optometrists and 35 qualified employees at five offices in the Kansas City area. Patrons peruse each warmly-lit furnished studio's collection of frames from high-end labels such as Silhouette and Coach. In-office labs create futuristic lenses of high-index plastic or hybrid Trivex quickly for patrons who need to return to work or judge a beauty pageant for snowflakes. Children protect their new specs with the store's Kid's Promise warranty, and adults consult with experienced doctors on the benefits of refractive surgery and restorative treatments for aging eyes.
GNC's Smoothie Bars blend up a healthy variety of fruit and supplement-infused frozen beverages with 15 flavorful concoctions in its smoothie lineup. Sip from one of GNC's fruit-filled smoothies, such as the sweet Cherry Baby, a synthesis of cherries, pineapple, strawberries, and banana, or indulge in a creamy creation, such as the Peanut Butter Surprise, a medley of peanut butter, banana, and milk. An early Shot of NRG, pumped with ginseng and guarana, provides a healthy alternative to one's usual donuts-and-cotton-candy morning routine, and smoothies such as the strawberry- and banana-assisted Popular Vote can replace calorie-laden afternoon snacks.
Bollywood Groove KC, LLC founder Shyamly Jaiswal is a certified yoga instructor, but her real achievement isn't in simply mastering those fitness routines, it's in putting her own spin on them. Jaiswal has found a way to work modern and traditional forms of Indian dance into the workouts at her studio, creating classes that not only burn calories and tone muscles, but also spread the infectious energy that is the trademark of Bollywood musicals.
Its rapid rise chronicled in in Forbes, Men’s Journal, and a parcel of other press, Hiking Yoga has sent massive waves of invigorated bliss washing up and down the west coast since its 2009 founding. Each of its outdoor excursions melds the cardio workout of hiking with the stretching and measured breaths of yoga. Certified instructors lead pupils through scenic vistas, or, in early-morning sessions, impressionistic dreamscapes, as they alternate between heart-pumping strides and yoga breaks suitable for neophytes and the pretzel-capable alike.
Before taking the helm of Adjust to Health together, Doctors of Chiropractic Aaron Riedel and Lauren Sword met at Cleveland Chiropractic College and became sweethearts. Their shared passion for holistic healing makes them a great team and drives their practice's growth. They make use diversified, activator, and Thompson terminal-point spinal-adjustment techniques and offer cold-laser therapy to reduce pain and signs of aging. In addition to helping their patients stay healthy with general-wellness treatments, they also address chronic and acute conditions, such as allergies, stress, and ice-cream headaches.