Boot Camps in Monrovia

12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $150 Off)

Chad Austin Fitness

Providence Community Church-Community Center

Insanity Boot Camp classes challenge students to test their endurance and strength

$105 $32

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21 Days of Unlimited Boot Camp for One or Two, or 6 Weeks for One at Freight House Fitness (Up to 61% Off)

Freight House Fitness

Central Industrial District

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$80 $39

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$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

$300 $39

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4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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$36 for $80 Worth of Services at Progress Boot Camps

Progress Boot Camps

Coves North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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21 Days of Boot Camp for One or Two People at Lit Fitness (74% Off)

Lit Fitness

Kingsridge Shopping Center

Participants shed unwanted pounds in challenging group workouts that are scalable to all ages and fitness levels

$79.99 $21

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Select Local Merchants

Equipment: Insanity, Piloxing, Zumba, SWEAT CAMP, Tabata SWEAT, TurboKick, PiYo, Lift, and SWEAT n Sculpt

Students should bring: Bottle of water and athletic shoes

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Megan Thieman, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Each month we run a challenge to keep clients coming in, such as coming to class 25 times in one month to earn a free T-shirt. We change each class, so if you go to a specific class more than once that week, it will be different. Also, we have a variety of classes, so if our clients don't like one style, there are many more from which to choose.

Besides working out, what else can clients do to spend their time at your facility?

Free monthly measurements occur every month to show improvements and body change. We also offer help with nutrition guidance.

Do you run your gym according to a particular exercise philosophy?

We call ourselves a fitness boutique. We offer a variety of classes with fun, energetic, and motivational instructors that keep clients having fun and laughing while sweating and burning calories all in one awesome hour.

Is there anything else you want to add that we didn't cover?

Sweat studio comes with a warning label: it becomes an addiction. We have a very welcoming environment and offer a variety of classes suitable for both beginning and advanced students.

12206 Johnson Drive
Shawnee,
KS
US

The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.

16500 Midland Drive
shawnee,
KS
US

TMAFitness offers kids and adults traditional karate, kickboxing, boot-camp, and martial-arts classes in a welcoming setting. At this functional studio, certified instructors teach discipline and self-respect while helping their clients build self-confidence. Try a martial-arts class to learn sparring and self-defense moves that can protect against an attack, or enroll children in Karate Kids, a belt program that burns off excess energy and keeps bullies at bay. You can also punch and kick heavy bags in kickboxing classes, or burn fat and build muscle in a boot-camp session.

7903 W 83rd St
Overland Park,
KS
US

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

8809 W 95th St
Overland Park,
KS
US

O-Lifting Advantage founder and head training coach Anna Martin has competed in Olympic Weightlifting events for more than 17 years, performing feats of strength that earned her a collegiate national championship in 2005. As a coach, she has worked with more than 30 national champions as well as numerous athletes at Oklahoma State University and Tulane University. This experience comes in handy in O-Lifting fitness classes, during which Martin sweats alongside students as she showcases a variety of Olympic-style exercise techniques. Strength and conditioning classes get participants in shape for a variety of sports, while Extreme Fit boot camp sessions combine cardio and weight-lifting exercises.

6701 W 91st St.
Overland Park,
KS
US

Brickhouse Cardio Club is a rapidly expanding chain of women-centered fitness facilities, each with a welcoming atmosphere of comfort and support. Brickhouse shakes up the standard exercise experience with fun workouts that torch calories and send stress packing. Instructors make a personal investment in students, reviewing their health histories and setting reachable fitness goals in one-on-one sessions.

Classes run like clockwork and the floors are specially designed to be easy on the joints. Most important, the sound system rocks, adding extra energy to an array of dance-oriented classes. In addition to Zumba, Brickhouse offers unique exercise hybrids such as PiYo (Pilates and yoga), Piloxing (Pilates and boxing), and R.I.P.P.E.D. (Resistance, Interval, Power, Plyometrics, Endurance, Diet).

10667 Widmer Road
Lenexa,
KS
US