Health & Fitness in Monrovia


Select Local Merchants

  • SWEAT Studio
    Equipment: Insanity, Piloxing, Zumba, SWEAT CAMP, Tabata SWEAT, TurboKick, PiYo, Lift, and SWEAT n Sculpt Students should bring: Bottle of water and athletic shoes Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Megan Thieman, Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Each month we run a challenge to keep clients coming in, such as coming to class 25 times in one month to earn a free T-shirt. We change each class, so if you go to a specific class more than once that week, it will be different. Also, we have a variety of classes, so if our clients don't like one style, there are many more from which to choose. Besides working out, what else can clients do to spend their time at your facility? Free monthly measurements occur every month to show improvements and body change. We also offer help with nutrition guidance. Do you run your gym according to a particular exercise philosophy? We call ourselves a fitness boutique. We offer a variety of classes with fun, energetic, and motivational instructors that keep clients having fun and laughing while sweating and burning calories all in one awesome hour. Is there anything else you want to add that we didn't cover? Sweat studio comes with a warning label: it becomes an addiction. We have a very welcoming environment and offer a variety of classes suitable for both beginning and advanced students.
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    12206 Johnson Drive
    Shawnee, KS US
  • Nallia School of Dance
    With 38 years of teaching experience and a certified national examiner for Dance Masters of America in tap, ballet, jazz, acrobatics, and modern, owner and instructor Kathi Nallia expertly guides students through the mysteries of movement. Aspiring hoofers of any age may enroll in a number of classes, whether it’s for improving energy and flexibility or saving the local summer camp from foreclosure in a marathon dance-off. Students are welcome to explore the expressive grace of ballet, jazz, or tap in the Adult Dance class, land a leading role with instruction in the Musical Theatre Training course, or show a toddler the basics of rhythm in Artistic Tots. Nallia's considerate dance instructors will patiently work with students of all kinds, whether they're competitive tap dancers or haven't danced since Bob Dole's "The Funkadelic-In-Chief" presidential campaign. Walk-ins are not accepted, as the instructor registers students on a first-come, first-served basis. Different classes are available six days a week. Call ahead for schedules.
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    5722 Nieman Rd
    Shawnee, KS US
  • Shawnee Optix
    With 20 years of industry experience, Jonathan Sollers at Shawnee Optix graces faces with expertly fitted frames from designer brands such as Nike, Rayban, Gucci, and Marc Jacobs. The shop’s selection of specialty lenses adheres to unique ocular needs with a range of special designs and coating, including polycarbonate, no-line bifocal, scratch-resistant, and barbecue-flavored.
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    11000 Johnson Dr
    Shawnee, KS US
  • Curves Kansas City Co-Op
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    6230 Nieman Rd
    Shawnee, KS US
  • MASSAGE SERENITY
    In the midst of rustic woods, there sits a three-story building. Upon opening its front door, visitors unleash a gentle wave of aromatherapy scents and warm air. They step inside, where therapists lead them past wood accents and into private treatment rooms. World of Serenity’s spa atmosphere recalls the calm of the surrounding wilderness, and inside its walls, therapists adopt a holistic approach; they educate guests in wellness basics, such as why humans don’t eat sand, and perform a range of customized spa services. They soften faces, deep-cleanse pores, and slough of dead cells during customized facials; sometimes scouring or soothing the skin with an additional enzyme deep cleanse, warm stones, or anti-aging collagen. They also ease muscle tension with six massage modalities such as deep tissue, warm stone, and reflexology; and scrub clients from head to toe using salt and sugar rubs, and wraps made from natural dead sea mud or Paradisius—a blend of ground fruit and flower extracts.
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    10729 Shawnee Mission Pkwy.
    Shawnee, KS US
  • Trek Bicycle Store of Kansas City
    Cyclists to the last, the staff at Trek Bicycle Store take pride in the work they do, and they’re just as happy to sit and talk about the best bike routes in the city as they are to find the right part for a customer. If your bike's broken, the repair technicians can fix it—they work on all makes and models, and keep themselves updated on technology via annual educational clinics. And they offer a customer-loyalty promise that includes price-protection guarantees, satisfaction guarantees, and the assurance that if your bike somehow grows a third wheel, it is due to radiation and we are not responsible. The store’s shelves brim with accessories such as pedal wrenches, tool kits, and bike chains, all compatible with any of the shop’s bikes. Outfits are available for hardcore riders or bikes that want to dress up as bike riders for Halloween.
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    10412 Shawnee Mission Pkwy
    Shawnee, KS US
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