Personal Trainer in Windsor

One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 63% Off)

The Underground Lab

The Underground Lab

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

$100 $39

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$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

A nutritionist can help you plan healthy meals

$160 $79

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4, 8, or 12 One-Hour Personal-Training Sessions with Consultation and Assessment at F3 Fitness (Up to 78% Off)

F3 Fitness

Waldo

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

$100 $25

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Three Personal-Training Sessions and a Dietary Consultation from Laser Sharp Fitness (45% Off)

Laser Sharp Fitness

Leawood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 $137

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One Month of Unlimited GetFit Classes for One or Two at PSP3 (Up to 55% Off)

PSP3

Overland Park

Groups burn calories and tone muscles across the entire body during 60-minute morning workouts

$108 $49

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Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

$195 $89

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Two or Four Personal-Training Sessions at 2 True Personal Fitness KC (Up to 85% Off)

2 True Personal Fitness KC

Kansas City

Personal trainer guides you through workouts aimed at burning calories, building endurance, and sculpting muscles

$120 $25

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Two Personal-Training Sessions or 5, 10, or 20 Group Classes at Faithful Fitness KC (Up to 90% Off)

Faithful Fitness KC

The Coves

Personal trainers help clients set and meet goals; fitness classes include strength, cardio, and yoga sessions

$95 $20

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Four or Eight Personal-Training Sessions or One Month of Training at Limitless Strength Solutions (Up to 85% Off)

Limitless Strength Solutions

Limitless Strength Solutions

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

$200 $39

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Healthy Lifestyle Workshops for Fitness and Weight Loss or One 8-Week Boot Camp at Bikini Mindset (Up to 75% Off)

Bikini Mindset

Smithville

Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss

$40 $10

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Six-Week Gym Membership with Options for Unlimited Tanning at Genesis Emporia (Up to 87% Off)

Genesis Emporia

Multiple Locations

Kickboxing, Pilates, Zumba, strength training, and 17 types of yoga classes geared toward men and women of all fitness levels

$150 $20

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6 or 10 Runner-Focused Early Riser Fitness Classes at Fitness In Training (Up to 50% Off)

Fitness In Training

West Southwest 2

Body-weight exercises lengthen and build muscles pivotal for running long distances

$60 $30

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Select Local Merchants

Inside Element Fitness, the lime-green walls of the cardio room energize guests dashing away on treadmills as the yoga studio’s crisp white walls and glowing orb lights soothe yogis. The pool room echoes with splashing as guests stretch during pool aerobics classes; the dry sauna nearby remains quiet, letting guests absorb dry heat without listening to the heavy-metal albums played in traditional saunas. Stationary bikes adorn the spinning studio. Meanwhile, in workout studios lined with free weights, personal trainers make use of their professional weightlifting or triathlon experience during one-on-one personal-training sessions or group fitness classes.

7880 Quivira Rd.
Shawnee,
KS
US

Equipment: Insanity, Piloxing, Zumba, SWEAT CAMP, Tabata SWEAT, TurboKick, PiYo, Lift, and SWEAT n Sculpt

Students should bring: Bottle of water and athletic shoes

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Megan Thieman, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Each month we run a challenge to keep clients coming in, such as coming to class 25 times in one month to earn a free T-shirt. We change each class, so if you go to a specific class more than once that week, it will be different. Also, we have a variety of classes, so if our clients don't like one style, there are many more from which to choose.

Besides working out, what else can clients do to spend their time at your facility?

Free monthly measurements occur every month to show improvements and body change. We also offer help with nutrition guidance.

Do you run your gym according to a particular exercise philosophy?

We call ourselves a fitness boutique. We offer a variety of classes with fun, energetic, and motivational instructors that keep clients having fun and laughing while sweating and burning calories all in one awesome hour.

Is there anything else you want to add that we didn't cover?

Sweat studio comes with a warning label: it becomes an addiction. We have a very welcoming environment and offer a variety of classes suitable for both beginning and advanced students.

12206 Johnson Drive
Shawnee,
KS
US

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

8625 Hauser St
Lenexa,
KS
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

12948 W 87th Street Pkwy
Lenexa,
KS
US

A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.

12842 West 87th Street
Lenexa,
KS
US

The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.

16500 Midland Drive
shawnee,
KS
US