Within Paradise Springs Spa & Fitness, guests have their choice of a variety of unique workouts. Fake grass lines the ground for indoor group fitness classes, and personal trainers help guests reach their fitness goals with one-on-one sessions. In addition to fitness, Paradise Springs also pampers guests with amenities such as a whirlpool, juice bar, and a eucalyptus steam room—just watch out for the mischievous koalas who are known to steal towels from time to time.
The team at Fond du Lac Center for Spirituality and Healing dedicates itself to helping clients achieve spiritual fulfillment through the Himalayan Institute yoga tradition and soothing holistic treatments. Instructors foster harmony of body, mind, and spirit in yoga and tai chi classes and massage therapists lull clients into tranquility with therapeutic massages, acupuncture, and aromatherapy.
Elite Sports Clubs and its staff of smash-savvy, nationally experienced tennis pros can turn any mechanical stroke into fluid forearmed success on one of more than 30 well-maintained indoor and outdoor training courts. For players seeking to get back into the game or meet the game for the first time, an instructor will spare no bead of sweat breaking down the basics in a comprehensive fashion. Semi-private lessons are limited to two to four students ($30, four players; $35, three players; $40, two players), which means all practitioners develop a variety of techniques in the atmosphere of constant feedback and encouragement. All lessons must be scheduled in advance online. Students can either provide their own racquet or purchase one on-site.
Dr. Alexandra Solano, physician and founder of Dr. Solano’s Ageless & Wellness Medical Center, helps patients to realize their health and weight goals by implementing the Ultra Lite program, which promotes weight loss through nutrition, fitness, and dietary supplements. During an initial consultation, a physician or medical assistant performs a comprehensive medical screening and reviews trends from a four-page online questionnaire that can identify food allergies, biochemical imbalances, or lead-plated organs that can hinder weight loss. A medley of lab tests supplies data on thyroid functioning, cholesterol levels, and metabolism, which Dr. Solano uses to generate a custom diet plan that boosts fat burning with a balance of proteins and carbohydrates spread across three daily meals.
Featured by the Consumer Guide to Plastic Surgery, Solaris Medical Spa harbors a staff of professionals well versed in age-battling skin treatments. Patrons seeking a newly polished opera mask can entrust their countenances to the adroit hands of board-certified physician and pharmacist Dr. Marsha Davis. The anti-aging facial smooths skin and discourages wrinkles caused by squinting at the pool-noodle-riddled surface of Loch Ness (a $90 value). Opt for a one-hour deep pore facial to ferret out obstinate blackheads (a $90 value), or choose an exfoliating facial (a $90 value) to eradicate patches of desert from the visage biome. Personalized chemical peels can curtail the signs of acne, sun damage, and fine lines ($70–$90). Depending on the type of peel, clients may need little to no downtime before they can test their results by joining a local porcupine-nuzzling tournament.