Gyms in Shelby

10 Martial-Arts Classes for One or Two People at Shelby Martial Arts Academy (76% Off)

Shelby Martial Arts Academy

Utica

$200 $49

Martial-arts classes for children and adults impart self-defense skills and help improve stamina, strength, and flexibility

5 or 15 Barre, TRX, Spin, or Tabata Classes or One Month of Classes at ReVamp (Up to 64% Off)

ReVamp

Macomb

$75 $29

Expert instructors lead ballet-inspired barre classes and core-strengthening TRX suspension classes, along with cycling workouts

$25 for Four-Hour Women's or Men's Self-Defense Class at Close Quarters Tactical in Shelby Township ($50 Value)

Close Quarters Tactical

Utica

$50 $25

Defense classes instill the evasive maneuvers and self-confidence necessary to ward off unexpected attacks

$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes at Bad Boy Boxing Gym ($450 Value)

Bad Boy Gym

Utica

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for students 14 and older

5 or 10 Yoga Classes at White Lotus Yoga Studio in Romeo (Up to 73% Off)

White Lotus Yoga Studio

Washington

$55 $20

Registered yoga instructors bring variety of backgrounds to diverse class schedule. ranging from basic beginner classes to hot Vinyasa flow

$50 for one month unlimited of bootcamp $100 Groupon — apFitness

Apfitness

Romeo

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Single or Family Martial Arts Classes at New Way Martial Arts (Up to 54% Off)

New Way Martial Arts

Utica

$150 $69

Martial arts academy classes include boxing, kickboxing, karate, Brazilian jiu-jitsu, women's body fit, and TRX suspension training

One, Two, or Three Months Off Unlimited CrossFit Classes at Enabled Body CrossFit (Up to 67% Off)

Enabled Body Crossfit

Romeo

$150 $69

Instructor lead high-intensity scalable workouts that are different every day help build muscle and burn fat

Fitness Classes at The Fitness Room and One on One Personal Training (Up to 75% Off). Six Options Available.

The Fitness Room

Shelby Township

$75 $30

Fitness classes and personal training sessions from exercise experts help students stay healthy, burn excess fat, and build muscle

Three Personal-Training Sessions from Body Images (72% Off)

Body Images

Shelby Township

$130 $49

One on one private personal trainging sessions help clients reach fitness goals

$84 for $150 Worth of Martial Arts — Simmons Tae Kwon Do

Simmons Tae Kwon Do

Utica

$150 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Week or One-Month Tae Kwon Do Program for Children Ages 5–6 or 7–Adult at X-Martial Arts (Up to 63% Off)

X-Martial Arts

Utica

$120 $45

Children's class helps build confidence and fine motor skills, while kid-to-adult program builds endurance and teaches more complex moves

Five Real Ryder Cycling Classes or Summer Membership Package at The Rochester Athletic Club (Up to 65% Off)

The Rochester Athletic Club

Downtown Rochester

$65 $23

Riders torch calories spinning to health atop Real Ryder bikes; gym package includes tanning & personal training

One Month of Unlimited Barre Classes or Five Barre Classes at Xtend Barre Rochester Hills (Up to 57% Off)

Xtend Barre Rochester Hills

Rochester

$150 $64

Barre brings in elements of dance, ballet, and Pilates to create an adrenaline-fueled workout that strengthens and chisels the body

Five Spin Classes for One or Two at Go Cycle Studios (Up to 58% Off)

Go Cycle Studios

Multiple Locations

$65 $29

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As instructors guide the pace, Keiser stationary bikes display RPMs, heart rate, and miles covered

5 or 10 Yoga Classes, or Two Months of Unlimited Classes at Red Lotus Yoga (Up to 72% Off)

Red Lotus Yoga

Rochester Hills

$80 $25

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Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes

Five Yoga Classes or One or Three Months of Unlimited Yoga Classes at Yoga Planet Studio (Up to 64% Off)

Yoga Planet Studio

Rochester

$125 $45

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In one-hour classes, instructors give individual attention and help with posture as students cycle through poses

5, 10, or 20 Yoga Classes at Meridian Fitness And Spa (Up to 56% Off)

Meridian Fitness And Spa

Meridian Fitness

$60 $29

Yogis flow through sequential poses in yoga classes tailored for all experience levels

Personal Training or Group Fitness Classes at Master Your Body Fitness (Up to 81% Off). Five Options Available.

Master Your Body Fitness

Rochester

$130 $49

Get some one-on-one attention during 45-minute personal-training sessions, or get in shape during group fitness classes

Five or Ten High-Intensity Group Interval-Training Classes at Corps Performance (Up to 63% Off)

Corps Performance

Rochester Hills

$100 $39

Mixing military drills with traditional exercises in strength and conditioning, classes aim to help students lose weight or build muscle

$42 for $120 Worth of Boxing Lessons — The Fitness Academy

Fitness Academy, Llc.

Sterling Heights

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 for $79 Groupon — Great Lakes Bootcamp

Great Lakes Bootcamp

Sterling Heights

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Drop-In Hot Yoga Classes at Bikram Yoga (Up to 78% Off). Five Locations Available.

Bikram Yoga

Multiple Locations

$159 $39

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Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

10 CoreFit Classes or One Month of Unlimited CoreFit Classes at Core Sports Fitness (Up to 72% Off)

Core Sports Fitness

Troy

$150 $49

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

5 or 10 Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 84% Off)

Detroit Academy of Martial Arts

Troy

$70 $19

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

Karate Classes at Troy Black Belt Academy (Up to 85% Off). Two Options Available.

Troy Black Belt Academy

Troy

$200 $30

Students of all ages get in shape, build self-discipline and confidence, and master Kenpo karate in a family-friendly environment

$14 for $28 Groupon — www.Zumbawith Elizabeth.com

Zumba With Elizabeth

Rochester

$28 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited On-Ramp CrossFit Classes for One or Two at Iron Warrior CrossFit (Up to 87% Off)

Iron Warrior Crossfit

The Smart Zone

$150 $25

One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

10 or 20 Ladies Fitness Classes at Troy Fit Zone (Up to 71% Off)

Troy Fit Zone

Troy Fit Zone

$100 $39

Classes strictly for women include Pilates, yoga, Zumba, interval training, aerobics, and workouts targeting abs, glutes, and core

One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 69% Off)

Michigan Kettlebells

Troy

$100 $39

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Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

$10 for One-Month Membership at Powerhouse Gym–Macomb ($60 Value)

Powerhouse Gym

Powerhouse Gym

$60 $10

Gym memberships grant access to more than 18,000-square feet of training equipment and group classes; open 24 hours a day, Monday–Friday.

10 or 20 Drop-In Martial-Arts Classes at FUSE Martial Arts (Up to 88% Off)

FUSE Martial Arts

Clinton Township

$200 $29

Champion fighters teach students the fine arts of jiu-jitsu, grappling, kickboxing, and MMA techniques

Fitness Assessment and Customized Workout Plan at A Healthy You (70% Off)

A Healthy You

Charter Township Of Clinton

$150 $45

Get a complete health assessment and learn the right exercises and food choices for your body type and lifestyle

5, 10, or 20 Yoga Classes at Snap Fitness (Up to 51% Off)

Snap Fitness

Harrison Township

$45 $22

Easy-to-understand yoga workouts designed for newcomers and regulars alike

6, 10, or 20 Fitness Classes at Shape It Up Fitness Studio (Up to 60% Off)

Shape It Up Fitness Studio

Macomb

$40 $17

Fitness classes such as Zumba, cardio kickboxing, and yoga boost heart rates and sculpt lean muscles

Five, Ten, or One Month of Unlimited 60-Minute Training Sessions at Syphus Training (Up to 67% Off)

Syphus Training

Harrison Township

$100 $39

Visitors shape up with non-traditional, competitive exercises performed upon an indoor turf field

5, 10, or 15 TRX or TRX Spin Classes at Snap Fitness Harrison Township (Up to 63% Off)

Snap Fitness

Harrison Township

$50 $20

Expert trainers lead full-body TRX classes that use resistance techniques, toning muscles while building core strength

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Group Fitness Classes at Shake, Shimmy, Sweat Group Fitness, Inc (Up to 72% Off)

Shake, Shimmy, Sweat Group Fitness, Inc

Clinton Township

$80 $25

Passionate fitness instructor Jennifer and her team helm a melange of group fitness classes, including Zumba, hot yoga, and Pilates

One or Two Months of Martial Arts Classes at Phan's Academy Taekwon-Do (Up to 69% Off)

Phan's Academy Taekwon-Do

Fraser

$109 $49

Students learn discipline, respect, confidence & self-defense as they master the art of tae kwon do under 5th degree black belt Master Phan

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 Boot Camp Classes from Great Lakes Strength and Conditioning (70% Off)

Great Lakes Strength And Conditioning

Auburn Hills

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Pilates Mat and Barre Classes or 1 Private Pilates Class at Pilates ActivCore Studio (Up to 59% Off)

Pilates ActivCore Studio

Auburn Hills/Rochester Hills

$85 $40

Instructors motivate students to increase their flexibility and endurance while strengthening their core with classes offered at all levels

5 or 10 Yoga Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Lake Orion

$65 $20

Schedule includes everything from intro to yoga and meditation to prenatal and faster-paced mixed-level classes

$22 for $40 Worth of Services at Lean Ryde - On Your Mark

Lean Ryde - On Your Mark

Lake Orion

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight 45-Minute Personal-Training Sessions at Oakland County CrossFit (Up to 63% Off)

Oakland County CrossFit

Lake Orion

$250 $99

During one-on-one sessions, trainers help students get in shape and beat fitness plateaus with customized, varied workouts

Three or Six Group Equipment Classes at BodyPure Studio (56% Off)

BodyPure Studio

Downtown Birmingham

$75 $33

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Pilates equipment classes include reformer and springboard classes

Five Prenatal or Spirit Baby Yoga Classes, or Five Traditional Yoga Classes at Karma Yoga (72% Off)

Karma Yoga

Bloomfield Hills

$90 $25

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Instructors focused on proper alignment and safety lead students of all levels through Kundalini, Iyengar, and prenatal yoga classes

Three- or Six-Week Boot Camp with Two Weekly Sessions at Body by Jenn & Body Beautiful Boot Camps (Up to 54% Off)

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

$120 $55

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Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

$65 for 1 Month of Unlimited Boot Camp with Nutritional Consultation from Michigan Women Boot Camp ($274 Value)

Michigan Women's Boot Camp

Multiple Locations

$274 $65

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

5 or 10 Women's-Only Fitness Classes at A-Train's Super Fit (Up to 54% Off)

A-Train's Super Fit

Belleville

$35 $17

One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts

One, Two, or Three Months of Isshinryu Karate Classes at Belleville Martial Arts Institute (Up to 61% Off)

Belleville Martial Arts Institute

Belleville

$119 $50

Students learn straightforward self-defense techniques including snap kicks

One or Two Months of Unlimited Classes at Martial Arts Unlimited (Up to 60% Off)

Martial Arts Unlimited

Madison Heights

$135 $55

Instructors aid students of levels in Brazilian Jiu-Jitsu and Taw Kwon Do techniques to improve coordination, strength, and confidence

$50 for $119 Worth of Martial Arts — TDS Family Martial Arts

Tds Family Martial Arts & Fitness Center

Madison Heights

$119 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Synergy Therapy Sessions at Synergy Therapy Center (Up to 63% Off)

Synergy Therapy Center

Madison Heights

$90 $45

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

$50 for $100 Groupon — Anshinkan Dojo, LLC

Anshinkan Dojo, Llc

Madison Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 for $300 Groupon — Elite Warrior Fitness

Elite Warrior Fitness

Downtown Madison Heights

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Months of Unlimited Kids' Martial Arts Classes at Master Flack's Martial Arts Academy (65% Off)

Master Flack's Martial Arts Academy

Center Line

$85 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $75 Worth of Conditioning — Fitness Unlocked

Fitness Unlocked

Bloomfield

$75 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for an Introductory CrossFit Training Package at CrossFit Bloomfield ($150 Value)

CrossFit Bloomfield

Bloomfield Hills

$150 $39

Certified CrossFit coaches lead inspiring, all-levels classes that build strength, speed, endurance, and coordination

$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Fitness Innovation Team

Bloomfield Hills

$99 $29

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

One- or Two-Month Membership at Anytime Fitness Pontiac (Up to 72% Off)

Anytime Fitness Pontiac

Pontiac Downtown

$140 $39

24-hour gym lets folks workout around the clock on cardio and strength-training machines

Month of Unlimited Classes, 20 Classes, or 10 Run-Club Sessions at Al Irish's Shut Up and Box (Up to 77% Off)

Al Irish's Shut Up And Box

Royal Oak

$80 $39

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Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races

12 Introductory CrossFit Classes from CrossFit Bolster (72% Off)

Crossfit Bolster

Royal Oak

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes or Gym Visits at Next Level Health and Fitness (Up to 56% Off)

Next Level Health and Fitness

Saint Clair Shores

$100 $49

Fitness classes cover a range of topics from kickboxing and yoga; drop-in visits grant access to cardio and weight-training equipment

One or Two Months of Unlimited Kickboxing and MMA Classes at Sidekicks Martial Arts Studio, Inc. (Up to 51% Off)

Sidekicks Martial Arts Studio, Inc.

Saint Clair Shores

$75 $37

Instructors emphasize physical fitness while students soak up self-defense skills

$34 for Five Spinning Classes at LifeStyle Fitness Gold ($85 Value)

LifeStyle Fitness Gold

Eastpointe

$85 $34

45-minute spin sessions give self-esteem and cardiovascular systems a boost with thrilling, athletic bike rides

10 Fitness Classes at The Studio Mind & Body Fitness in Richmond (83% Off)

Mind & Body Fitness at The Studio

The Studio Mind Body Fitness

$150 $25

Studio aims to rebalance patrons’ bodies & minds through group fitness classes such as yoga, TRX, spin, Zumba & Pilates held 6 days/week

8 or 12 FitRanX Fitness Classes at Total Health Systems (50% Off)

Total Health Systems

Chesterfield

$120 $60

Accessible, 30-minute workouts help students of all fitness levels grow stronger and ascend the FitRanX ranking system

5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Little Lotus Wellness Studio (Up to 54% Off)

Little Lotus Wellness Studio

Ferndale

$70 $35

Instructors lead yoga classes featuring styles ranging from hatha and vinyasa to yin and restorative

$85 for Two Months of Fitness Boot-Camp Sessions at Bodymorph ($180 Value)

Bodymorph

Ferndale

$180 $85

Personal trainers lead groups in 45-minute boot-camp classes that burn fat, build muscle, and improve posture for all ages & fitness levels

5, 10, or 20 Yoga or Personal-Training Classes at Greenleaf Bodywork-Wellness Education Center (Up to 54% Off)

Greenleaf Bodywork

Ferndale

$70 $35

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Students synchronize breathing with limbering poses in yoga classes, or learn about various fitness disciplines in personal-training classes

Eight TRX Strength-Training or Boot-Camp Classes or One Month of Unlimited Classes at TV Fitness (50% Off)

TV Fitness

Downtown Ferndale

$160 $80

Using kickboxing, TRX suspension-training equipment, and free weights, trainers lead students through intense training classes

Two Weeks of Membership and Unlimited Fitness Classes at Dynamic Health LLC (65% Off)

Dynamic Health

Ferndale

$55 $19

One-hour, high-energy workout with a personal trainer

10 or 20 Yoga, Pliates, or Boot-Camp Classes at Fitness Rx (Up to 66% Off)

Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

Five Boot Camp Classes from Vow2bFit Fitness Studio (64% Off)

Vow2bfit

Oak Park

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

10 or 20 Martial Arts-Based Self-Defense Classes at Southfield Martial Arts Institute (Up to 73% Off)

Southfield Martial Arts Institute

Southfield

$160 $49

Instructors lead classes designed to help beginners learn to defend themselves using martial arts maneuvers

Jujutsu Classes at Martial Science Center (Up to 73% Off). Two Options Available.

Martial Science Center

Southfield

$129 $39

Experienced black belt trainer leads fun classes that teach effective methods of close combat for defeating armed and armored opponents

Select Local Merchants

The experienced instructors at Body Experience Fitness Studio view closeness as a key ingredient to health. Their group studio accommodates a maximum of 18 students, allowing enough space for dynamic Zumba steps and reaching stretches while simultaneously preserving an air of intimacy. During classes, they foster the familiar atmosphere by giving personalized directions—yoga poses might shift to include challenging poses for advanced yogis or a supportive chair assist for beginners, and the tension of resistance bands can rise if pupils accidentally use pantyhose instead of sanctioned resistance bands.

Their curriculum includes lessons in varied fields, from boot-camp drills to Hatha sequences, and their histories are just as diverse. For example, trainer Shelly Haag entered the fitness industry to combat her fibromyalgia, and registered yoga teacher Heidi Rohrbeck simply seeks to augment the happiness of others. However, the staff shares the goal of holistic health improvement, regardless of age, body type, and limitations.

49103 Schoenherr Road
Shelby Township,
MI
US

While almost everything else that is five millennia old has fossilized, the ancient practice of yoga remains relevant. At The Yoga Studio of Shelby, teachers with a minimum of 200 training hours teach students the age-old art, which builds strength, enhances flexibility, and aids with stress management. The studio’s classes range from hot Vinyasa, which is a flowing style taught in an 85-degree room, to Hatha, where meditations help to clear students’ minds without making them forget their Social Security numbers. Expectant mothers can stretch with low-impact poses in prenatal-yoga classes. Studio workshops on partner yoga, meditation, and other specialty topics round out the schedule.

47409 Van Dyke Ave
Shelby Township,
MI
US

Natural sunlight streams in from the windows, illuminating the soft floors and a sturdy brass bar that extends the length of the mirrored wall. Here, a staff of expert instructors teaches students of all needs and goals in a range of cardio and strength-training fitness classes up to nine times a day.

Instructors specialize in Barre Method classes, drawing from classical dance techniques to work the entire body with free weights, a ballet barre, and human-size nutcrackers filled with sand. Additionally, they break out suspension straps for TRX training, mount stationary bikes during spin sessions, and push play on heart-thumping Latin music during cardio-centric Zumba dance classes.

50288 Schoenherr Road
Shelby Township,
MI
US

Within the walls of its warm and cozy studio, each of White Lotus Yoga Studio’s registered yoga instructors infuses lessons with a unique background in the practice, creating a diverse lineup of classes that spans the gamut of yoga. These seasoned leaders walk the floor during class to assist students in their form and to attain peaceful energy.

67989 Van Dyke Rd
Washington,
MI
US

After performing as a soloist with the Metropolitan Ballet Society, Lori Burton sashayed out of her pointe shoes and down the avenue of her new, fiery passion. She took the Argentine tango circuit by storm, showing off her 25 years of dance experience on ESPN, PBS tango exhibitions, and in several well-known Detroit news publications. So infatuated was she with her fueling her soul as well as her knowledge of Argentine tango, she traveled to Buenos Aires twice a year to study with the art form's masters. It's this commitment to excellence that has garnered Lori numerous top teacher awards and a loyal following at Argentine Tango Detroit.

The light–footed headmaster recruited a team of experienced instructors to teach graceful dance steps and passionate partner work. They designed their private or group tango classes to benefit dancers of all abilities, guiding students through stylized moves and complex spins during beginners and advanced lessons. They also train feet to flit through salsa dance's high-energy moves, and lead private dance lessons so that students may conquer their crippling fear of dance shoes in peace. Weekly milongas, or open practice parties, offer students a chance to practice their new moves in a judgment-free environment. Argentine Tango Detroit also hosts a variety of accomplished guest instructors, who broaden students' horizons with their own unique dancing styles and perspectives.

Physical fitness takes center stage during Zumba classes as instructors help get students in prime dancing condition. They harness the same Latin dance moves and cardio workouts during these heart-pumping dance-fitness classes.

7758 Auburn Rd
Utica,
MI
US

At their old gym, founders Dave Chisholm and Jim Dockeray sometimes intimidated fellow members who were unaccustomed to the duo’s intense, committed workouts. So the well-chiseled compadres decided to open 586 CrossFit Asylum, a challenging yet encouraging environment for hardcore, functional-movement-based exercises. Dave and Jim take students of all fitness levels under their muscly wings, teaching newcomers Olympic weight movements that form the basis of subsequent intensive workouts.

After protégés display a competence in squat, press, and deadlifts, they jump into the fun and furious WOD—or Workout of the Day—which blends body resistance with kettlebells, box jumps, and gymnast rings. Classes convene as early as 5:30 a.m. and promote enthusiasm and inspirational competition between members. With a wall-length spray-paint mural of their straight-jacketed mascot, 586 CrossFit Asylum harbors an alternative vibe, and its instructors sometimes pause workouts on Fridays to reenact scenes from One Flew Over the Cuckoo's Nest.

14626 23 Mile Rd
Shelby Township,
MI
US