Health & Fitness in Shelby

$49 for Chiropractic Exam with Two Adjustments and Therapies at Cambridge Family Chiropractic ($335 Value)

Cambridge Family Chiropractic

Multiple Locations

Chiropractor examines and adjust spines; package includes choice of two therapy tables, such as hydrotherapy

$335 $49

View Deal

Facial or Body Sculpting Session at Elegant Brows (Up to 71% Off)

Elegant Brows

Macomb

Sculpting sessions release toxins and boost circulation to minimize cellulite or improve facial skin tone

$99 $29

View Deal

$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes at Bad Boy Boxing Gym ($450 Value)

Bad Boy Gym

Utica

Group classes and a bumping sound system motivate both muscles and metabolisms for students 14 and older

$450 $29

View Deal

Four or Eight Krav Maga Classes at Mada Krav Maga (Up to 71% Off)

Mada Krav Maga

Shelby Township

Instructors bolster mental and physical toughness through time-tested hand-to-hand combat and self-defense techniques

$60 $19

View Deal

$25 for Four-Hour Women's or Men's Self-Defense Class at Close Quarters Tactical in Shelby Township ($50 Value)

Close Quarters Tactical

Utica

Defense classes instill the evasive maneuvers and self-confidence necessary to ward off unexpected attacks

$50 $25

View Deal

10 or 20 Yoga Classes at The Yoga Studio of Shelby (Up to 72% Off)

The Yoga Studio of Shelby

Utica

In a room heated to 85 degrees, students sweat through hot Vinyasa workouts; the studio also hosts styles such as Hatha and Ashtanga

$110 $38.50

View Deal

5 or 10 Yoga Classes at White Lotus Yoga Studio in Romeo (Up to 65% Off)

White Lotus Yoga Studio

Washington

Registered yoga instructors bring variety of backgrounds to diverse class schedule. ranging from basic beginner classes to hot Vinyasa flow

$55 $25

View Deal

$240 for Six VelaShape II Cellulite-Reduction Treatments at Evolution Medical Spa ($1,440 Value)

Evolution Medical Spa

Shelby Township

The nonsurgical treatments can tone silhouettes and gradually smooth skin’s surface, noticeably reduction in cellulite

$1,440 $240

View Deal

Health Consultation with a 30- or 60-Minute Massage at Malter Chiropractic Center (Up to 86% Off)

Malter Chiropractic Center

Utica

Chiropractic massage with a health consultation

$135 $25

View Deal

One Month of Unlimited Single or Family Martial Arts Classes at New Way Martial Arts (Up to 54% Off)

New Way Martial Arts

Utica

Martial arts academy classes include boxing, kickboxing, karate, Brazilian jiu-jitsu, women's body fit, and TRX suspension training

$150 $69

View Deal

Trial or Premium Disc-Decompression Therapy Package at Metro Detroit Decompression (Up to 83% Off)

Metro Detroit Decompression

Multiple Locations

Practitioners identify the cause of patients' discomfort, then perform decompression therapy to relieve pressure on spinal discs and nerves

$288 $75

View Deal

One, Two, or Three Months Off Unlimited CrossFit Classes at Enabled Body CrossFit (Up to 67% Off)

Enabled Body Crossfit

Romeo

Instructor lead high-intensity scalable workouts that are different every day help build muscle and burn fat

$150 $69

View Deal

Fitness Classes at The Fitness Room and One on One Personal Training (Up to 75% Off). Six Options Available.

The Fitness Room

Shelby Township

Fitness classes and personal training sessions from exercise experts help students stay healthy, burn excess fat, and build muscle

$75 $30

View Deal

$84 for $150 Worth of Martial Arts — Simmons Tae Kwon Do

Simmons Tae Kwon Do

Utica

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $84

View Deal

Two-Week or One-Month Tae Kwon Do Program for Children Ages 5–6 or 7–Adult at X-Martial Arts (Up to 63% Off)

X-Martial Arts

Utica

Children's class helps build confidence and fine motor skills, while kid-to-adult program builds endurance and teaches more complex moves

$120 $45

View Deal

Chiropractic Package with Optional Adjustments at Bassett Family Chiropractic (Up to 81% Off)

Bassett Family Chiropractic

Shelby Township

Chiropractors tap into 10+ years of experience, customizing treatments to help alleviate pain and promote overall wellness in each patient

$350 $69

View Deal

Group Fitness Classes at Body Images Fitness Center (Up to 67% Off). Three Options Available.

Body Images Fitness Center

Shelby Township

Training facility hosts group fitness classes like BODYPUMP, BODYSTEP and Tabata Bootcamp

$60 $25

View Deal

5 or 15 Barre, TRX, Spin, or Tabata Classes or One Month of Classes at ReVamp (Up to 64% Off)

ReVamp

Macomb

Expert instructors lead ballet-inspired barre classes and core-strengthening TRX suspension classes, along with cycling workouts

$75 $29

View Deal

Golf Outing for One, Two, or Four with Food and Drinks and a Silent Auction at John Graham, Inc. (Up to 55% Off)

John Graham, Inc.

Cherry Creek Golf Club

A day of golfing, food, and drinks precedes a silent auction for the benefit of a good cause

$325 $160

View Deal

Select Local Merchants

The experienced instructors at Body Experience Fitness Studio view closeness as a key ingredient to health. Their group studio accommodates a maximum of 18 students, allowing enough space for dynamic Zumba steps and reaching stretches while simultaneously preserving an air of intimacy. During classes, they foster the familiar atmosphere by giving personalized directions—yoga poses might shift to include challenging poses for advanced yogis or a supportive chair assist for beginners, and the tension of resistance bands can rise if pupils accidentally use pantyhose instead of sanctioned resistance bands.

Their curriculum includes lessons in varied fields, from boot-camp drills to Hatha sequences, and their histories are just as diverse. For example, trainer Shelly Haag entered the fitness industry to combat her fibromyalgia, and registered yoga teacher Heidi Rohrbeck simply seeks to augment the happiness of others. However, the staff shares the goal of holistic health improvement, regardless of age, body type, and limitations.

49103 Schoenherr Road
Shelby Township,
MI
US

SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

52799 Hayes Rd
Shelby Township,
MI
US

While almost everything else that is five millennia old has fossilized, the ancient practice of yoga remains relevant. At The Yoga Studio Downtown, teachers with a minimum of 200 training hours teach students the age-old art, which builds strength, enhances flexibility, and aids with stress management. The studio?s classes range from hot Vinyasa, which is a flowing style taught in an 85-degree room, to Hatha, where meditations help to clear students? minds without making them forget their Social Security numbers. Expectant mothers can stretch with low-impact poses in prenatal-yoga classes. Studio workshops on partner yoga, meditation, and other specialty topics round out the schedule.

47409 Van Dyke Ave
Shelby Township,
MI
US

While almost everything else that is five millennia old has fossilized, the ancient practice of yoga remains relevant. At The Yoga Studio Downtown, teachers with a minimum of 200 training hours teach students the age-old art, which builds strength, enhances flexibility, and aids with stress management. The studio?s classes range from hot Vinyasa, which is a flowing style taught in an 85-degree room, to Hatha, where meditations help to clear students? minds without making them forget their Social Security numbers. Expectant mothers can stretch with low-impact poses in prenatal-yoga classes. Studio workshops on partner yoga, meditation, and other specialty topics round out the schedule.

7771 Auburn Rd.
Utica,
MI
US

Natural sunlight streams in from the windows, illuminating the soft floors and a sturdy brass bar that extends the length of the mirrored wall. Here, a staff of expert instructors teaches students of all needs and goals in a range of cardio and strength-training fitness classes up to nine times a day.

Instructors specialize in Barre Method classes, drawing from classical dance techniques to work the entire body with free weights, a ballet barre, and human-size nutcrackers filled with sand. Additionally, they break out suspension straps for TRX training, mount stationary bikes during spin sessions, and push play on heart-thumping Latin music during cardio-centric Zumba dance classes.

50288 Schoenherr Road
Shelby Township,
MI
US

Staffed by a highly trained team of physicians, registered nurses, and medical aestheticians, Eastside Skin Care & Laser Center works to keep faces and physiques youthful with a suite of aesthetic services. Each visit kicks off with a personalized consultation before technicians perform Botox injections, spider-vein treatments, and skits about the discovery of laser hair removal by a clumsy CD-drive technician.

17900 23 Mile Rd
Macomb,
MI
US