Health & Fitness in Shelbyville

Select Local Merchants

Dr. Gary L. Griffin and his team follow a philosophy of treating each patient as an individual, so much so that they refer to each patient as their guest. Dr. Griffin’s office schedules only one appointment at a time, giving each guest a heaping dose of undivided attention and virtually eliminating long wait times and attempts to break the land speed record for thumb twiddling. Once inside the sunny yellow treatment room, guests can relax in the thickly cushioned office chair amid an arsenal of up-to-date equipment such as laser dental technology and a flat-screen TV. During initial appointments, Dr. Griffin looks deeply into medical histories and works with guests to develop custom treatment plans to fit their needs and expectations.

30 Stonecrest Ct
Shelbyville,
KY
US

Goose Creek Cycle galvanizes two-wheelers with a variety of elusive parts and maintenance services to keep customers coasting. The skilled cycle technicians begin the basic bike tune-up by adjusting the front and rear shifting and brake pads, which ensures that all velocipede-vessels will sail smoothly, dock on a dime, and outrun gifted children demanding today's newspaper. A truing is then performed to wipe out wobbles and minor dips, followed by a relubrication of chafed chains using a light chain oil, such as Tri-Flow. Finally, headsets and hubs are adjusted, and tire pressure is calibrated to ensure a cushy ride. Before mechanics return bikes to the wheeled wilderness, the team will give the spoked chariot a once-over to diagnose any replaceable parts, tighten up bolts, and fluff pom-pom handlebars.

202 E Main St
La Grange,
KY
US

Designed by architect Buck Blankenship, the fairways of Shelbyville Country Club's 18-hole course circumnavigate a horseshoe-shaped lake and they gently rise and fall over the rolling hills of Shelby County. Narrow fairways lined with mature trees offset the course's relatively short 6,400-yard length, setting the tone for a round that rewards accuracy and course management over flashy drives and flame-decaled golf bags. A fully stocked pro shop lies at the course's trailhead, offering players the latest in clubs and gear, and a staff of two resident aces stands ready to adjust swings and impart strategic advice during private and group lessons. Along with the immaculate landscape, Shelbyville Country Club boasts two outdoor tennis courts and an Olympic-size pool featuring a gated kiddie pool and play area, all of which are patrolled by a lifeguard and Mark Spitz's mustache.

Course at a Glance:

  • Course rating of 71.7 from the back tees

  • Slope rating of 122 from the farthest tees

  • Four tee options

  • Max yardage is 6,379

47 Smithfield Rd
Shelbyville,
KY
US

Clear Creek Golf Center's nine-hole, executive layout spreads its fairways and greens across 1,665 yards of Kentucky countryside. With six par 3s and three par 4s, the course is anchored by the longest and most difficult hole, a 331-yard par 4 where players will feel compelled to unsheathe their driver or airlift their ball with a remote-controlled helicopter. The scaled-down layout offers closer tees and scoring designed for junior golfers, making it a sound venue for youngsters to master the game. Before rounds, players can stretch out their swings at the center’s 285-yard driving range or at the practice green, which features putting and chipping surfaces. In addition, head PGA professional Derrick Griffitts and his staff offer lessons and clinics for those looking to straighten out a chronic slice or actors researching for their starring role in a character study about a forlorn sand wedge. Course at a Glance: * Nine-hole, par 30 course * Length of 1,665 yards from the farthest tees * Three tee options

717 Burks Branch Rd
Shelbyville,
KY
US

PPG Porter Paints' team has dedicated 90 years to sprucing up homes with its revered brand of vivid, low-odor paints, stains, and primers. Multiple lines and sheens of interior paint offer to protect walls from presidential portraits painted in mustard ($25.79+/gal.). Eco-conscious shoppers can snag gallons of Pure Performance color, designed to thwart mold and mildew without angering Mother Nature's overprotective rottweiler ($33.39+/gal.). Peruse exterior paints if looking to prevent al fresco fortifications from cracking and peeling during super-soaker season ($25.79+/gal.). Effective on most surfaces, Porter's acrylic, synthetic, and alkyd Seal Grip primers also help house-wide paint jobs to stay put ($40+/gal.). Amicable staff members roam each locale's voluminous aisles and are eager to provide product recommendations for any home, office, or abandoned grain silo.

1917 South Highway 53
La Grange,
KY
US

Since its publishing debut in 2007, Shelby County Life has been chronicling local happenings with photos and articles about the people and settings of Shelby County. As the only full-color publication in the county, the magazine zeros in on the meaning of community and the properties of the rainbow. The first week of each month, anxiously waiting reader doorsteps receive an issue brimming with articles on local school events, personal stories of county residents, and an assortment of noteworthy bits about everyday life in Shelby County. Keep up with the happenings in the vicinity from the coziness of the couch while the postman reliably delivers 12 issues a year, from the snows of January through the mistletoe monsoons of December.

60 Mack Walters Rd
Shelbyville,
KY
US