Health & Fitness in Shelbyville

50% Off 1 month zumba and bootcamp classes

Taylorsville

$64 $32

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Elite Family Dentistry

Elk Creek

$277 $59

Dental staff evaluates oral health with an exam and x-ray and polishes teeth with a cleaning

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 57% Off 18-Hole Round at Duckers Lake Golf Resort

Frankfort

$80 $39

Championship course challenges players with 18 holes that reward precise shots and strategic play

Up to 56% Off Boot-Camp Classes

Frankfort

$40 $19

Intense, fat-burning women-only boot-camp classes provide participants with individual attention

Up to 53% Off Complete Invisalign Treatment

Multiple Locations

$6,400 $2,999

Invisible braces straighten teeth in 6–18 months

Up to 90% Off Laser Skin Tightening

Multiple Locations

$800 $99

Noninvasive lasers stimulate collagen production to smooth out signs of aging

Up to 59% Off Private Golf Lessons

Golden Tee Driving Range

$80 $39

Each private 30-minute lesson focuses on a unique six-step program

79% Off at Bikram Yoga Louisville

Crestwood

$140 $29

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Heated room deepens stretches and ousts toxins while burning fat during 90-minute classes

Up to 65% Off Beginner's CrossFit at CrossFit Louisville East

East Louisville

$99 $39

CrossFit classes introduce newcomers to fundamental techniques and safety precautions

Up to 53% Off Golf for Two or Four

Jeffersonville

$80 $40

18-hole, par 72 course with four tees per hole; onsite lodge serves food; private swimming pool

Up to 60% Off Body Wraps or Scrubs at Vital Touch Salon & Spa

Jeffersonville

$125 $55

Detoxifying body wrap purifies and exfoliates skin; body scrub softens and rejuvenates skin, leaving it silky and smooth

63% Off Lipodissolve Treatments at Body Allure

Multiple Locations

$1,600 $598

Doctors administer a monthly series of fat-fighting injections to one irksome area of fat

65% Off Boot-Camp Classes at Hybrid Maxfit

Jeffersonville

$100 $35

Ex-Marine leads high-impact workouts that build strength through a variety of lifts, gymnastic moves, and plyometrics

49% Off Acupuncture Package

Downtown Jeffersonville

$100 $39

15-minute EMI test measures energy at 12 main acupuncture points to determine body's flow and balance of energy

Up to 79% Off Health Kick Festival Kick-a-thon

Kentucky Exposition Center

$35 $15

Fitness event with family-oriented interactive activities, health screenings, and fundraising that benefits Kosair Children's Hospital

Up to 66% Off Boot-Camp Classes and Personal-Training Sessions

Louisville

$85 $29

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

Up to 67% Off Hypnotherapy

Louisville

$150 $59

Certified hypnotherapist helps you overcome phobias and bad habits such as smoking and over-eating by bolstering your subconscious mind

Up to 71% Off Classes at Lightworks Yoga

East Louisville

$60 $19

Teaching restorative yoga styles, instructors promote core strength & spinal stability with gentle stretches that can use props for support

Up to 59% Off at PM Yoga

Louisville

$110 $45

Certified instructors guide students through asanas, helping them develop strength, flexibility, and balance

60% Off Teeth Whitening

Multiple Locations

$249 $99

An LED lamp and hydrogen-peroxide gel work in tandem to break up stains and whiten teeth

Up to 74% Off Wellness Packages with B12 Shots

Louisville

$208 $69

Wellness packages prep bods for back-to-school with consultation, meal plan, and B12 injections that can boost energy and aid weight loss

66% Off Boot-Camp Classes at Victory Fit Camp

Elite Fitness

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 53% Off Foot Reflexology Sesssions

East Louisville

$100 $50

Reflexology targets stress and imbalances in the body through the massaging of the feet

75% Off At-Home Teeth Whitening

Central Business District

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

63% Off a Weight-Loss Package

East Louisville

$400 $149

Weight-loss package includes lipotropic injections along with weight-loss supplements and analyzed bloodwork

Up to 78% Off Classes at Yoga I.S.

East Louisville

$150 $39

Fitness studio combines yoga with Pilates, weightlifting, and ballet-barre exercises in an inventive array of classes

Half Off LASIK at The LASIK Vision Institute

Louisville

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

85% Off Professional Teeth Whitening Kit

Louisville

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 59% Off Zumba or Personal Training

Newburg

$50 $25

Zumba classes get exercisers moving to latin beats, and personal-training sessions allow for one-on-one attention

Up to 69% Off Personal Training

Louisville

$160 $79

Personal trainers work with clients just starting to get fit and pro athletes alike, creating custom plans to help them reach fitness goals

65% Off CrossFit

Louisville

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Reflexology Treatments

Bashford Manor

$60 $30

Therapists dissipate ailments ranging from headaches to tension and sleeplessness by targeting pressure points within the feet

Up to 58% Off at H.E.A.T. Fitness

Highview

$45 $19

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

Up to 58% Off Body Wraps at City Chic

East Louisville

$95 $45

The Detox body wrap draws out impurities and replenishes moisture; the Tone & Firm body wrap infuses skin with minerals

Up to 67% Off Fitness Classes

Mellwood Art Center

$112 $49

Advanced Certified Personal Trainer and Certified Nutrition Consultant leads classes such as Free Fit Body, Boot Camp and Cardio Hip Hop

87% Off Take-Home Teeth-Whitening Kit

Lyndon

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 75% Off Classes at CrossFit Regeneration

East Louisville

$195 $59

Coaches lead students through functional movements such as body-weight exercises, weight lifting, and gymnastics

Up to 73% Off CrossFit Classes at TriQFit

East Louisville

$100 $29

Get in shape in fun, challenging CrossFit classes with high-intensity routines of exercises to foster endurance, stamina, and strength

Up to 90% Off Boot Camp from Body Evolution

The H.I.T. Center (High Intensity Transformation Center)

$337 $35

Certified personal trainers lead exercises that sculpt muscles and strengthen hearts in a climate-controlled facility; small-group option

55% Off

Butchertown

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Toward Bootcamp Classes

East Louisville

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Reflexology

Louisville

$45 $20

Holistic practitioners help alleviate aches and pains by targeting zones in the feet

Up to 54% Off Dance and Fitness Classes

East Louisville

$60 $30

Dance and fitness classes for all abilities include Zumba, salsa, and tango

64% Off Classes at Yoga East

Multiple Locations

$125 $45

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

Up to 79% Off Krav Maga or Children's or Women's Self Defense

East Louisville

$130 $39

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

Up to 87% Off Boot-Camp Packages

Multiple Locations

$299 $39

Unlimited boot-camp sessions combine with a body analysis and meal planning to melt away excess fat and chisel a fit, healthy body

Up to 78% Boost Teeth-Whitening Package

Okolona

$577 $139

Teeth whitening removes stains caused by coffee, wine, smoking, and food

52% Off an Introductory Sports Class

Multiple Locations

$60 $29

Sports professionals introduce adults or junior to the fundamentals of sports like golf, lacrosse, and tennis over four weeks

Up to 86% Off B-Vitamin Injections at WeightLoss+

East Louisville

$375 $59

Medical professional administers B6 or B12 with aim of boosting metabolism and energy levels

Up to 84% Off Laser Spider Vein Removal

East Louisville

$598 $119

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Noninvasive lasers choke unsightly veins, which gradually fade from view about 5–10 days after treatment

45% Off Tumbling Training

Louisville

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Chemical Peels

East Louisville

$150 $39

In about 30 minutes, a retinol or vitamin C formula sloughs off dull skin cells and brightens the complexion

Up to 54% Off Facials and Glycolic Peels

East Louisville

$90 $45

Aesthetician steams, cleanses, exfoliates, and applies mask to face during facials and gets rid of dead skin cells during glycolic peels

67% Off Eyewear at 20/20 Eyecare

East Louisville

$150 $50

Frames hug traditional or special antiglare lenses

Louisville Lifestyle Medicine – Up to 88% Off Vein Reduction

East Louisville

$700 $129

An Alma Harmony Elite laser creates a beam of light that penetrates skin tissue to reduce the appearance of veins with therapeutic heat

91% Off at Everwell Chiropractic

East Louisville

$395 $35

A chiropractor examines the spine before administering an adjustment, electrical muscle stimulation, and inversion therapy as needed

Up to 71% Off Fitness Classes

East Louisville

$100 $29

Sports-oriented fitness training taught by certified strength and conditioning specialists

Up to 77% Off Weight-Loss Program at Ideal Weight

East Louisville

$320 $99

Weight-loss team equips clients with the knowledge, skills, and motivation to lose pounds and lead a healthier lifestyle

74% Off Teeth Whitening

East Louisville

$536 $139

Two 20-minute whitening sessions brighten teeth by up to five shades

Up to 86% Off B12 Injections

East Louisville

$349 $49

B12 injections, administered by a physician assistant or registered nurse, increase the metabolism and encourage weight loss

Up to 78% Off Boot Camp at IronBody Fitness 

Iron Body Fitness

$179.99 $39

In small-group classes, trainers focus on clients one at a time, ensuring safe movements that work muscles within target areas

64% Off Personal Training at Quest Fitness Studio

East Louisville

$275 $99

Trainers help clients work toward their fitness goals by combining strength-training exercises with invigorating cardio workouts

Up to 64% Off at Rock Gem Climbing Center

Louisville

$135 $49

Expert rock climbers lead the way as they teach students the basics of ascending climbing walls or bouldering areas

Up to 68% Off Martial-Arts Classes with Uniform

Greentree Mall

$109 $39

Students of all ages gain self-defense skills and discipline in martial-arts classes

Up to 87% Off Holistic-Health Package

Clarksville

$339 $49

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Chiropractic doctors consult with patients before conducting exam and administering adjustment or acupuncture; includes 60-minute massage

50% Off Pain Therapy

Clarksville

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Color in Motion 5K Entry

Graham Memorial Park

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

Up to 55% Off 18-Hole Golf Package

Bardstown

$110 $59

A session at the grass-tee driving range prepares golfers for a cart-couriered round at a scenic 18-hole course

Up to 78% Off At-Home Drug Tests

New Albany

$45 $10

In one minute, urine test detects traces of cocaine, marijuana, amphetamines, and opiates in the body

Up to 88% Off at McAllister Chiropractic

New Albany

$302 $35

Veteran chiropractor treats the muscular, skeletal & nervous systems with an exam, x-rays & adjustments; massage therapist soothes muscles

72% Off CrossFit Gym Membership

Multiple Locations

$105 $29

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

70% Off Zumba

Nicholasville

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Martial Arts

Brannon Crossing

$150 $45

Kyuki-Do classes teach kicks, stances, and blocks to kids and adults alike; great for beginners and families

45% Off Services

Nicholasville

$69 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Lessons at The Ballroom House

Lexington

$360 $20

Certified dance instructors teach Latin and ballroom dance moves during private lessons, group classes, and evening parties

Up to 51% Off Virtual Batting-Cage Sessions

Nicholasville

$70 $35

Touch-screen-operated simulator spits out a variety of pitches at speeds of up to 100 mph

Up to 72% Off Kids Classes or Camp

Lexington-Fayette

$75 $29

Kids hone coordination and teamwork in dynamic dance, gymnastics and tumbling in classes or Summer Camps

Up to 61% Off One-Hour Acupuncture Sessions

Lexington

$95 $39

Acupuncturists aim to relieve all manner of discomfort, from acute to chronic disorders, including anxiety and headaches

Select Local Merchants

Designed by architect Buck Blankenship, the fairways of Shelbyville Country Club's 18-hole course circumnavigate a horseshoe-shaped lake and they gently rise and fall over the rolling hills of Shelby County. Narrow fairways lined with mature trees offset the course's relatively short 6,400-yard length, setting the tone for a round that rewards accuracy and course management over flashy drives and flame-decaled golf bags. A fully stocked pro shop lies at the course's trailhead, offering players the latest in clubs and gear, and a staff of two resident aces stands ready to adjust swings and impart strategic advice during private and group lessons. Along with the immaculate landscape, Shelbyville Country Club boasts two outdoor tennis courts and an Olympic-size pool featuring a gated kiddie pool and play area, all of which are patrolled by a lifeguard and Mark Spitz's mustache.

Course at a Glance:

  • Course rating of 71.7 from the back tees
  • Slope rating of 122 from the farthest tees
  • Four tee options
  • Max yardage is 6,379

47 Smithfield Rd
Shelbyville,
KY
US

Dr. Gary L. Griffin and his team follow a philosophy of treating each patient as an individual, so much so that they refer to each patient as their guest. Dr. Griffin’s office schedules only one appointment at a time, giving each guest a heaping dose of undivided attention and virtually eliminating long wait times and attempts to break the land speed record for thumb twiddling. Once inside the sunny yellow treatment room, guests can relax in the thickly cushioned office chair amid an arsenal of up-to-date equipment such as laser dental technology and a flat-screen TV. During initial appointments, Dr. Griffin looks deeply into medical histories and works with guests to develop custom treatment plans to fit their needs and expectations.

30 Stonecrest Ct
Shelbyville,
KY
US

Goose Creek Cycle galvanizes two-wheelers with a variety of elusive parts and maintenance services to keep customers coasting. The skilled cycle technicians begin the basic bike tune-up by adjusting the front and rear shifting and brake pads, which ensures that all velocipede-vessels will sail smoothly, dock on a dime, and outrun gifted children demanding today's newspaper. A truing is then performed to wipe out wobbles and minor dips, followed by a relubrication of chafed chains using a light chain oil, such as Tri-Flow. Finally, headsets and hubs are adjusted, and tire pressure is calibrated to ensure a cushy ride. Before mechanics return bikes to the wheeled wilderness, the team will give the spoked chariot a once-over to diagnose any replaceable parts, tighten up bolts, and fluff pom-pom handlebars.

202 E Main St
La Grange,
KY
US

Since its publishing debut in 2007, Shelby County Life has been chronicling local happenings with photos and articles about the people and settings of Shelby County. As the only full-color publication in the county, the magazine zeros in on the meaning of community and the properties of the rainbow. The first week of each month, anxiously waiting reader doorsteps receive an issue brimming with articles on local school events, personal stories of county residents, and an assortment of noteworthy bits about everyday life in Shelby County. Keep up with the happenings in the vicinity from the coziness of the couch while the postman reliably delivers 12 issues a year, from the snows of January through the mistletoe monsoons of December.

60 Mack Walters Rd
Shelbyville,
KY
US

The bona fide bone and muscle experts at Shelby County Chiropractic provide service and care that promote overall health and well-being. During the initial examination, an experienced chiropractor—either Dr. James Stapleton or Dr. David Dahlkamp—will review your medical history, feel your framework, and ask your bones to pose for x-rays (if necessary) to determine whether or not they are filled with caramel. Based on the findings, the doctor will devise a treatment plan to address any issues. After the exam and planning sesh, either on the same day or during a separate visit, you can lie back and enjoy a relaxing one-hour massage from one of Shelby's on-staff massage therapists, who will make you feel as loose and limber as a marionette made out of chocolate pudding.

1713 Midland Trl
Shelbyville,
KY
US

In a friendly, casual environment for sinews of all ages and fitness levels, Shelby Fit For Life starts every member off with one 60-minute personal-training session. An experienced trainer works with guests to assess fitness, note any special needs, and develop an exercise plan for quick and efficient results. Inside the fully equipped facility, treadmills and ellipticals toast calories, and a weight stack circuit and TRX suspension trainer expand muscles like puffer fish. Those favoring a more exotic approach can take advantage of Gyrotonics equipment to trigger memories of jungle-gym exploits or spice up workout routines with one of the included group classes. Students dance the night away in Zumba, find inner gurus with tai chi, or pack in strength, cardio, and core circuits in interval challenge. With keyless entry, Shelby Fit For Life stays open from 5 a.m. to 11 p.m. daily.

169 Alpine Dr
Shelbyville,
KY
US