Yoga in Shelbyville

30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 44% Off)

Gold's Gym

Multiple Locations

Build strength and flexibility with intensive hot-yoga classes

$87 $49

View Deal

$49 for 10 Barre-Classes at Studio 3 Fitness ($125 Value)

Studio 3 Fitness

Spring Hill

BarreAmped fitness classes tone, strengthen, and lengthen muscles with use of the ballet barre

$125 $49

View Deal

10 Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Hot Yoga Plus (Up to 70% Off)

Hot Yoga Plus

Multiple Locations

Various styles of yoga open to students of all levels

$180 $69

View Deal

10 FEM Method Sessions or One Month of Unlimited Sessions at Temple Fitness (Up to 78% Off)

Temple Fitness

Franklin

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

$200 $45

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

One or Three Months of Unlimited Yoga Classes at Half Moon Yoga (Up to 70% Off)

Half Moon Yoga

Franklin

28 classes per week at room temperature, including prenatal yoga, Vinyasa, Iyengar, Ashtanga, and yoga for stress relief

$110 $39

View Deal

5 or 10 Drop-In Classes at Bikram Hot Yoga (Up to 61% Off)

Bikram Hot Yoga

Multiple Locations

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

$100 $39

View Deal

$39 for One Month of Unlimited Hot-Yoga Classes at Fahrenheit Yoga Studio (Up to $145 Value)

Fahrenheit Yoga Studio

Brentwood

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

$145 $39

View Deal

One Month of Unlimited Yoga Classes for One or Two at Yoga and Arts (Up to 58% Off)

Yoga and Arts

Multiple Locations

Tibetan-style yoga classes focus on balance, strength, and flexibility

$60 $25

View Deal

5, 10, or 15 Yoga Classes at Kundalini Rising Yoga (Up to 64% Off)

Kundalini Rising Yoga

12th South District

Relaxing Kundalini techniques in introductory and advanced level yoga classes

$72 $29

View Deal

5 or 10 Yoga and Fitness Classes at Serenite Fitness East (Up to 72% Off)

Serenite Fitness EAST

Porter Crossing

Classes use combinations of yoga, Pilates, ballet, and Tribal dance to slim bodies and tighten cores

$80 $25

View Deal

$39 for Five Prenatal or Mommy & Me Postnatal Yoga Classes at Bethany Joy Yoga ($100 Value)

Bethany Joy Yoga

Kundalini Rising Yoga

Certified instructor specializes in Naam yoga therapy, which can relieve chronic pain and teach students how to manage stress

$100 $39

View Deal

One Month of Unlimited Yoga or Five Yoga Classes at Yoga Fire (Up to 63% Off)

Yoga Fire

Madison

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

$120 $45

View Deal

5 or 10 Barre Fit Classes at Bender's Decatur Elite (Up to 71% Off)

Bender's Decatur Elite

Decatur

Using exercises derived from ballet, students at a barre perform workouts that will build lean muscles

$100 $39

View Deal

5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

View Deal

Five Fitness Classes or One Month of Unlimited Yoga Classes at NBalance Hot Yoga & Fitness (Up to 58% Off)

NBalance Hot Yoga & Fitness

Clarksville

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

$89 $45

View Deal

One Month of Unlimited Hot Yoga or 10 Hot Yoga Classes at Raja Hot Yoga (51% Off)

Raja Hot Yoga

Multiple Locations

This welcoming, mirror-less studio hosts hot yoga classes for students of all ages and experience levels

$55 $27

View Deal

Select Local Merchants

Robbie Michelle Short holds three titles at Half Moon Yoga: owner, certified instructor, and spiritual chef. She tries to whip up "spiritual food" to accompany each of her lessons, dispensing sage quotations or morsels of philosophy that inspire her students. This emphasis on personal peace infuses the entire studio, where the curriculum incorporates a meditative element into numerous yoga disciplines. Teachers weave stories of serene imagery during Blissful Flow classes and segue from ashtanga's salutations to dynamic poses without sacrificing introspection. Their workshops—which include seminars for beginners and walking meditation through Aspen Grove Park—also balance the focus between physical and emotional training.

The studio accepts yoga students of all skill levels and supplies guests with the necessary props, mats, and sunglasses for auras that glow too brightly. In addition to their classes, the staff hosts a variety of energy treatments, from reiki to Indian champiassage—a soothing type of bodywork for the neck, back, and shoulders.

3326 Aspen Grove Drive
Franklin,
TN
US

The "Plus" in Hot Yoga Plus refers to the fact that the studio offers much more than heated yoga. The instructors here aim to accommodate all types of students, from the beginner with limited flexibility to the advanced athlete trying to perfect her inversions. In that inclusive spirit, every class is open to all levels, empowering students to try any style of yoga at their own pace. Hot Yoga Plus also hosts teacher training with 200-hour certifications through Yoga Alliance, though instructors advise against completing all 200 hours consecutively.

1550 West McEwen Drive
Franklin,
TN
US

The "Plus" in Hot Yoga Plus refers to the fact that the studio offers much more than heated yoga. The instructors here aim to accommodate all types of students, from the beginner with limited flexibility to the advanced athlete trying to perfect her inversions. In that inclusive spirit, every class is open to all levels, empowering students to try any style of yoga at their own pace. Hot Yoga Plus also hosts teacher training with 200-hour certifications through Yoga Alliance, though instructors advise against completing all 200 hours consecutively.

116 Wilson Pike Cir
Brentwood,
TN
US

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.

919 8th Ave S
Nashville,
TN
US

Each of Steadfast and True Yoga’s studios features a soaring wall of windows, through which natural light pours and brings the brightly painted walls to vibrant life. It’s a lively place to practice the 12 styles of yoga that the staff offers, ranging from aerobically-paced vinyasa sequences to the more meditative practices of yin yoga. A rotating cast of ten teachers, each with their own teaching style and passion for the exercise form, keeps the classrooms full seven days a week.

1200 Villa Pl
Nashville,
TN
US

Ninety-minute classes at Kundalini Rising Yoga blend yoga techniques and meditations for a muscle-building?yet relaxing?experience. Kundalini yoga works to increase one?s oxygen capacity while posing, with benefits such as less stress, more energy, and a stronger immune system that deflects kryptonite. Daily classes range from introductory to advanced, and include prenatal and Mommy & Me.

1218 Wedgewood Ave.
Nashville,
TN
US