Classes in Shelton


Four Weeks of Unlimited Boxing or Kickboxing Classes at Valley Karate (45% Off)

Valley Karate

Valley Karate

From the merchant: Basic kicks and hand strikes of martial arts and boxing increase cardiovascular performance, strength, and flexibility.

$65 $36

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 73% Off)

Taylor-Made Fitness

Taylor-Made Fitness

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $31

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One, Two, or Three Months of CrossFit Classes at Housatonic Valley Crossfit (Up to 68% Off)

Housatonic Valley Crossfit

Housatonic Valley Crossfit

Beginner classes introduce newcomers to the principles of functional fitness; experienced exercises enjoy constantly changing workouts

$185 $89

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Five Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 69% Off)

Bikram Yoga Shelton

Bikram Yoga Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels

$90 $29

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Four Dance Classes from That's ShowBiz Dance-Theatre School, LLC (45% Off)

That's Showbiz! Dance Theatre School

That's Showbiz! Dance Theatre School

From the merchant: Find a fun, exciting activity for kids thanks to the school’s many dance and musical theatre classes

$60 $33

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 75% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $87

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Dharma Yoga Center

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (66% Off)

Phoenix Yoga & Wellness LLC

Phoenix Yoga & Wellness Llc

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner’s sessions

$100 $34

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Stained-Glass-Making Class or Four-Week Course at Dragonfly Studios of New Milford (Up to 48% Off)

Dragonfly Studios of New Milford

Dragonfly Studios of New Milford

An expert glass artist teaches students how to make their own stained-glass creations in an intro course or a more intensive program

$85 $49

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 76% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $42

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A Private Music Lesson from Steve Coyne Guitar Lessons (44% Off)

Steve Coyne Guitar Lessons

Devon / Walnut Beach

Introductory guitar lesson with ShredGuy recording artist Steve Coyne

$25 $14

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $69

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$80 for a Utah-Gun-Permit Class at CT Gun Permit ($160 Value)

CT Gun Permit

Monroe

Instructor Michael J. Capozziello qualifies students to apply for a Utah concealed-carry-weapons permit, which is valid in 33 states

$160 $80

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 83% Off)

Bikram Yoga Monroe

Bikram Yoga Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $49

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Team Sam Inc.

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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5 or 10 Kickboxing Classes at Kickboxing East Haven (Up to 86% Off)

Kickboxing East Haven

Multiple Locations

Kickboxing classesteach clients how to master their hands and feet to deliver powerful blows as they burn calories and tone muscles

$90 $15

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5 or 10 Adult Fitness Classes at Viva! Dance & Fitness Center for the Arts (Up to 51% Off)

ViVa! Dance and Fitness Center for the Arts

ViVa Z Fitness & Wellness Studio

Adults take part in fitness classes such as Zumba, Extreme Boot Camp, and Dance Fitness

$50 $25

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Five or 10 Kids or Adult Belly Dancing Classes at Kelvia Belly Dancer CT (Up to 54% Off)

Kelvia Belly Dancer CT

Kelvia Belly Dancer CT

Belly dancing classes teach both the practice and cultural art of belly dancing with fun moves and music

$75 $35

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5 or 10 Kickboxing Classes at Kickboxing West Haven (Up to 86% Off)

Kickboxing West Haven

Multiple Locations

Instructor leads kickboxing classes that work to build strength and endurance

$90 $15

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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$60 for One Month of Cartoon, Drawing, and Airbrush Classes at Little Red School ($120 Value)

Little Red School

The Little Red School of Art and Music

Instructors take a holistic approach to art by teaching several different mediums in 90-minute classes limited to 12 students

$120 $60

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 76% Off)

CT Dance Conservatory

CT Dance Conservatory

Yoga helps students balance their bodies and minds

$75 $20

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from CORE-FITZ, LLC (50% Off)

Corefitz

Corefitz

From the merchant: Personalized workout plans to target your goals.

$200 $100

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Adult Painting Birthday Party for Four, Six, or Eight at The Little Red School of Art and Music (50% Off)

The Little Red School of Art and Music

The Little Red School of Art and Music

Adults gather for birthday painting class with spiked punch and snacks, led by professional artist Carolyn West

$320 $160

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One-Hour Introductory Furniture-Restoration Class for One or Two at Refab (Up to 53% Off)

Refab

Refab

Learn some basic techniques for reviving vintage furniture from the staff of a furniture-restoration studio

$90 $45

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Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

The Caldwell Dance Center

Learn the spirited basics of African dance with an experienced dance instructor

$45 $25

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5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

Shaolin Kempo Academy

Shaolin Kempo Academy

People reach fitness goals while learning self defense that works cardio, strength, and core; builds stamina, tone muscles, and sheds fat

$48 $19

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Four Dance Classes from Newtown Centre of Classical Ballet and Voice (45% Off)

Newtown Centre Of Classical Ballet & Voice

Newtown Centre Of Classical Ballet & Voice

From the merchant: Pre-ballet for ages 3–4, leveled ballet classes for ages 5–17; pointe and choreography, stretch-tone, and adult ballet

$60 $33

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 77% Off)

CrossFit RedZone

CrossFit RedZone

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $29

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One or Three Private Ballroom-Dance Lessons at Fred Astaire Dance Studio Southbury (Up to 76% Off)

Fred Astaire Dance Studio Southbury

Southbury

During private lessons, instructors teach students ballroom dance in a one-on-one setting

$95 $29

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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Six Weeks of Unlimited Boxing or Kickboxing Classes at Bashta's Martial Arts (50% Off)

Bashta's Martial Arts

Bashta's Martial Arts

From the merchant: A rewarding program where students learn the sport of kickboxing. An exciting and ever-changing workout for all.

$120 $60

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 73% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $56

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Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 61% Off)

Pure Barre

Pure Barre

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $49

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Utah-Pistol-Permit Class for One or Two at Blue Cord Firearms (Up to 54% Off)

Blue Cord Firearms

Fairfield

Four-hour course from a certified instructor; qualifies students to apply for a Utah permit, which has reciprocity in more than 30 states

$125 $59

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10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 72% Off)

D'Valda & Sirico Dance and Music Centre

D'Valda & Sirico Dance and Music Centre

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $59

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One, Three, or Five Personal Training Sessions at PinPoint Fitness (Up to 58% Off)

PinPoint Fitness

Fairfield

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

$90 $45

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Two-Hour Introductory Sewing Class for One or Two at A Little Square (Up to 52% Off)

A Little Square

A Little Square Boutique

Get some hands-on crafting experience in classes that teach the basic techniques of sewing

$60 $29

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One, Two, or Five Adult Painting Classes at The Studio (Up to 50% Off)

The Studio Fairfield

Sportsplex@Fairfield

Instructors guide painters of all skill levels in drop-in classes that include student-grade paint and canvases

$45 $29

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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Up to 61% Off Curvy Girl Fitness at BodyCology/Curvy Girl Group Fitness

BodyCology/Curvy Girl Group Fitness

BodyCology/Curvy Girl Group Fitness

From the merchant: SMALL ,INTIMATE GROUP FITNESS FOR THE 50 AND FABULOUS,CURVY GIRLS,AND WOMEN WITH SPECIFIC INJURIES.COME,SWEAT,BE HAPPY.

$75 $29

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$21 for Three Weeks of Unlimited Classes with Three Personal Training Sessions at Horizon Personal Training ($180 Value)

Horizon Personal Training and Nutrition

Horizon Personal Training & Nutrition

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $21

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$55 for One Month of Unlimited CrossFit Classes at CrossFit Cheshire ($210 Value)

CrossFit Cheshire

Crossfit Cheshire

Ever-changing daily workouts that blend olympic lifting, gymnastics, and plyometric exercises to build all-around strength and fitness

$210 $55

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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Select Local Merchants

  • Bikram Yoga Shelton
    Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
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    3 Corporate Dr.
    Shelton, CT US
  • Physically Fit
    We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.
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    44 Huntington Plz
    Shelton, CT US
  • Fitness Edge
    The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.
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    862 Bridgeport Ave
    Shelton, CT US
  • Planet Fitness
    Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
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    760 Bridgeport Ave.
    Shelton, CT US
  • Studio V Fitness
    Each trainer at Studio V Fitness holds at least one certification, while many hold multiple fitness certifications and degrees in related fields such as exercise science. Collectively, they use their knowledge to inspire participants to achieve their fitness goals with a variety of dynamic classes. Zumba classes get hips shaking with Latin beats and dance routines designed to shed calories, and other classes such as TRX suspension training and spinning focus on strength training, cardio, core exercises, and flexibility. They also lead Fitness Yoga classes that help develop lean muscles, core strength, and balance through Hatha and Vinyasa principles.
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    865 River Rd.
    Shelton, CT US
  • The Giggling Pig
    Hannah Perry, owner of The Giggling Pig, helps children grow and express themselves through art. The only limitation is the imagination as students of all ages take on a variety of creative projects during classes, such as painting lessons and mommy and me sessions. Kids can blend crayon and clay in a colorful collage or tie-dye T-shirts to make wearable art or cover up unsightly stains. In addition, the studio offers classes for adults, wherein they paint wineglasses and design seascapes on canvases.
    Read More
    478 River Rd.
    Shelton, CT US

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