Classes in Shelton

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Yoga Classes

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

Up to 69% Off Children's Yoga

Post Road South

$110 $39

Yoga classes for kids teach youngsters how to stretch, breathe deeply, and enhance their powers of concentration

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Up to 44% Off Guided Painting Night

Multiple Locations

$45 $25

Under the guidance of an experienced artist, guests reproduce copies of the night's painting while sipping drinks and listening to tunes

50% Off Art Classes at Little Red School

Stratford

$120 $60

Instructors take a holistic approach to art by teaching several different mediums in 90-minute classes limited to 12 students

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Introductory Flight Package  

Multiple Locations

$299.25 $99

Take charge of an aircraft and learn flying basics with help from a certified instructor and a subscription to Flight Training magazine

Up to 80% Painting Class

West End - West Side

$150 $39

In a small-group setting, students learn basic painting skills, including the use of color, texture, and composition

45% Off Wood Turning Class

Hamden

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 76% Off Ballroom-Dance Lessons

Southbury

$95 $29

During private lessons, instructors teach students ballroom dance in a one-on-one setting

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Up to 51% Off Music Lessons or Guitar Setup

Fairfield

$70 $34

Full-service music shop sets up and strings guitars and offers lessons for most instruments, including guitar, trumpet, violin, and drums

Up to 58% Off Personal Training Sessions

Fairfield

$90 $45

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 53% Off Private Fitness Training on Beach

Westport

$90 $45

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

Up to 60% Off Personal-Training Sessions

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

Up to 67% Off Fitness Classes

Wilton

$100 $49

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

77% Off at Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 81% Off Weight-Loss Coaching

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

Fred Astaire Dance Studio – Up to 85% Off Lessons

Multiple Locations

$196 $30

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

Up to 52% Off Classes at CrossFit Brookfield

Brookfield

$125 $59.99

Daily changing workouts can include weightlifting, cardio drills, and box jumping

Up to 69% Off Personal Training Programs

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

Up to 51% Off Fitness Classes, Training, or Reiki

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

Up to 70% Off Fitness-Kickboxing Classes

Danbury

$109 $39

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

80% Dance Lessons at Arthur Murray Dance Studio

The New England Plaza

$200 $39.99

Instructors lead private and group lessons in dances such as the foxtrot, tango, rumba, and salsa

Up to 46% Off BYOB Canvas Painting Class

South Norwalk

$45 $25

Experienced working artists share their passion for painting with beginners in a casual environment

78% Off Classes at Israeli Krav Maga

Norwalk

$179 $39

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

Up to 88% Off One-Month Gym-Membership Package

Norwalk

$378.70 $45

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

70% Off at Kong CrossFit

Norwalk

$165 $49

The CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

Up to 58% Off Ballet, Yoga & Manners Classes at Fleur de Lis Academy

Wilton

$41.25 $19

(8)

Dancers as young as 2.5 years learn the classic art of ballet and are encouraged to be freely creative; camps teach manners, ballet & yoga

55% Off

Wolfpit

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Norwalk

$100 $50

Certified personal trainer and contributor to Livestrong.com and Shape magazine; specializes in weight loss, endurance, and strength

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 83% Off CrossFit Classes

Guilford

$225 $39

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

87% Off at Arthur Murray Dance Studio

Multiple Locations

$145 $19

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

Up to 76% Off at Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

Up to 77% Off CrossFit Classes

Darien

$199 $49

The on-ramp course teaches first-time CrossFitters the basics of the workout, which demand commitment, especially in traditional classes

Up to 72% Off at Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

51% Off Dance Lessons

Port Jefferson Station

$92 $45

Dance studio leads classes for all ages in such styles as hip-hop, jazz, ballet, tap, and contemporary dance

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 60% Off at Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at CrossFit Stony Brook

Setauket-East Setauket

$200 $45

(3)

Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Up to 56% Off Personal Training at Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 67% Off Private Pilates Sessions

Pound Ridge

$125 $59

Pilates may help increase endurance, muscle strength, flexibility and rebalances the entire body.

Half Off One-Hour Guitar Lessons

Setauket-East Setauket

$60 $30

Guitar students can delve into all genres of music, learning how to read standard notation and tablature and the principles of music theory

84% Off Classes at Fit Behavior

Rocky Hill

$159 $25

Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions

Up to 56% Off Group or Private Dance Lessons

Rocky Hill

$40 $19.99

Instructors nurture new students in the ways of tango, mambo, waltz, and foxtrot through group lessons or detailed private sessions

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Chocolate-Making Class

Middletown

$160 $80

(26)

Learn to temper chocolate and craft ganaches while sipping champagne before taking home samples

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

(33)

Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Metabolic Strength-and-Conditioning Sessions

Multiple Locations

$133.50 $19

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

Select Local Merchants

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

862 Bridgeport Ave
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

784 River Rd
Shelton,
CT
US

The exercise facilities at FitCon Fitness and Massage Therapy are designed for optimal strength and conditioning. The team has set up four lifting stations stacked with bars, bumper plates, dumbbells, kettlebells, medicine balls, and plyometric boxes. Team members train clients' cardiovascular systems through circuit training, jumping rope, running, sled work, and rowing. These exercises are all part of the team's signature FitCon plan, which is designed to produce optimal strength, power, and endurance. Instructors lead small-group classes each week, as well as personal training and private martial-arts training. In the therapy center, massage therapists nurse tired bodies back to health with a variety of sports, recovery, and neuromuscular massage.

80 Prindle Hill Rd
Orange,
CT
US

At Peak Fitness, Cybex and Life Fitness strength-training machines mingle with Hammer Strength machines and free weights. An indoor rock-climbing wall protects climbers from the elements, and a cycling room corrals LeMond stationary bikes for classes. On the cardio floor, treadmills, elliptical machines, stair climbers, and bikes gather like gazelles around a “No Alligator” swimming zone. Peak also supports recreational sports, with an indoor basketball half court, a volleyball court, and tanning beds for minor-league tanning. Personal trainers and fitness coaches guide clients throughout their fitness journeys with tailored one-on-one instruction, as well as fitness classes and Zumba classes that mix music and exercise to simultaneously strengthen lower-body muscles. In the spa, staffers relax sore and fatigued bodies with massage services, waxing, and facials. Additionally, the studio's babysitting service keeps children aged 3–11 preoccupied while parents hone the mental muscles needed for their offspring's future groundings.

1 Klarides Village Dr
Seymour,
CT
US