Sports in Shenandoah

$60 for $134 Worth of Tennis — Louisiana Tennis Association

Louisiana Tennis Association

On Location

$134 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 for $360 Groupon — Empire MMA/Gracie United Port Allen

Empire Mma/gracie United Port Allen

Port Allen

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

18-Hole Round of Golf for Two or Four Including Cart Rentals at Fennwood Hills Country Club (Up to 55% Off)

Fennwood Hills Country Club

Zachary

$100 $45

Tight, tree-lined fairways, treacherous bunkers, and five ponds that come into play make up the bulk of difficulty on the nine-hole course

Tae Kwon Do for One Month or Three Months with Uniform at Stephanie Haydel's Northshore Taekwondo (Up to 74% Off)

Stephanie Haydel's Northshore Taekwondo

Mandeville

$149 $39

Tae kwon do classes teach self-defense and discipline for participants of all ages

One Month of Weekly Baseball Lessons for One or Two at Guerilla Baseball (Up to 59% Off)

Guerilla Baseball

Mandeville

$165 $69

One month of weekly group lessons covers baseball fundamentals at 10,000 square-foot facility

Martial Arts Classes with Uniform for One or Two Kids at Southern Karate Jiu-Jitsu (Up to 84% Off)

Southern Karate Jiu-Jitsu

Covington

$273 $58

Kids martial arts classes help foster discipline, confidence and physical coordination

$52 for $129 Worth of Martial Arts — Northshore Karate Studios

Northshore Karate Studio

Covington

$129 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10- or 20-Class Pass with 1 or 2 Private Lessons and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

8 or 16 Krav Maga or Martial Arts Classes at Martial Arts Studio (Up to 85% Off)

Martial Arts Studio

Downtown Houma

$160 $25

Instructors teach students martial arts or krav maga techniques, while also instilling passion for fitness

Two or Four Weeks of Unlimited Kickboxing or Boot-Camp Classes at Blacklist Martial Arts & Fitness (Up to 65% Off)

Blacklist Martial Arts & Fitness

Houma

$99 $39

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

Four or Six Kickboxing Classes with Gloves at Tiger-Rock Martial Arts of Houma (Up to 83% Off)

Tiger-Rock Martial Arts of Houma

Mystic

$99 $19.99

Dedicated instructors emphasize physical and mental discipline as they lead students in high-impact kickboxing classes

$18 for $40 Groupon — Art Monroe's Taekwondo Plus

Tiger Rock Of Old Metairie

Metairie

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Kickboxing Classes at Tiger-Rock Martial Arts International (Up to 68% Off)

Tiger-Rock Martial Arts International

Multiple Locations

$100 $35

Kickboxing instructors lead students of all experience levels through body-sculpting routines that provide a cardiovascular workout

One or Three Months of Unlimited Cardio Kickboxing Classes at Tiger-Rock Martial Arts International (Up to 69% Off)

Tiger-Rock Martial Arts International

Lafayette

$60 $19

Cardio-kickboxing classes distill the techniques of martial arts into a fun, energetic workout designed to burn calories

$40 for Two-Hour Kayaking Tour for Two from Kayak-iti-Yat (an $80 Value)

Kayak-iti-Yat

Bayou St. John

$80 $40

Two-hour tours in ergonomically designed kayaks explore historic neighborhoods of Faubourg St. John and Park Island

Two Months of Gymnastics Classes for One or Two Students at Empire Gymnastics Academy (Up to 60% Off)

Empire Gymnastics Academy

Jefferson

$245 $99

Kids of all experience levels flip, tumble, and build strength while making friends at a gym helmed by a former Elite Power Tumbler

Boat or Bike Rentals at Wheel Fun Rentals (50% Off)

Wheel Fun Rentals

City Park

$32 $16

Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through City Park

Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 66% Off). Three Options Available.

Shaolin Institute

New Orleans

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

$22 for One Month of Martial-Arts Classes at Tiger-Rock Martial Arts of New Orleans ($60 Value)

Tiger-Rock Martial Arts of New Orleans

West Riverside

$60 $22

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

One or Two One-Hour Kids' Basketball Training Sessions at Elevate NEXT (Up to 53% Off)

Elevate NEXT

New Orleans

$18 $9

On Saturdays, seasoned basketball coaches train youth on the court during one-hour group training sessions

Four or Six Weeks of Karate Membership with Uniform at Church's Karate Academy (Up to 70% Off)

Church's Karate Academy

New Orleans

$174 $53

Students develop martial arts skills and learn how to be leaders at community and family-oriented karate academy

Four- or Eight-Hour Kayak Rental from Joe Rugs Water Adventures (Up to 53% Off)

Joe Rugs Water Adventures

Ponchartrain Park

$65 $32

Explore the expansive water along the French Quarter via kayak

10 or 20 Krav Maga Classes at Street Smarts Krav Maga (Up to 81% Off)

Street Smarts Krav Maga

Algiers

$300 $59

(39)

Classes geared toward beginners, advanced students, kids, and even law-enforcement officers teach reality-based self-defense tactics

$100 for $200 Worth of Martial Arts — Southside Xtreme Martial Arts Family Training Center

Southside Xtreme Martial Arts

Marrero

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Introductory Sessions with Uniform at Just For Kicks Black Belt Academy (Up to 76% Off)

Just for Kicks Black Belt Academy

Meraux

$100 $29

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Belle Chasse

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

18 Holes of Golf with Cart Rental for Two or Four at Bayou Barriere Golf Club (Up to 57% Off)

Bayou Barriere Golf Club

Belle Chasse

$80 $39

Water hazards on 20 of 27 holes challenge golfers at this course along the Intracoastal Canal; cart rental included

Select Local Merchants

More akin to a small, self-contained town than a fitness center, each of Spectrum Fitness?s seven locations kowtows to packed schedules and multitasking parents. A slew of classes arranges social body blasting?customers can tone their torsos with squats, presses, and curls in a BodyPump barbell class or sweat in spinning classes atop a stationary bike equipped with pursuit-style handlebars, adjustable resistance, and a front-mounted E.T. Members of Spectrum Fitness can swing by its Central location and trot on the treadmill until dawn. They can drop off their tykes at the childcare center and take a yoga or kickboxing class. And they can follow a swim by basking in the bronzing light of the tanning bed before sauntering up to the Pro Shop for smoothies.

The staff takes great pains to accommodate newcomers of all ages, levels, and car-stacking abilities. Personal trainers concoct customized fitness regimens during solo and group training sessions, and Silver Sneakers and water aerobics classes bring seniors into the fitness fold.

145 Aspen Sq
Denham Springs,
LA
US

A team of dedicated instructors impart discipline, focus, and physical strength to kids and adults alike during Wall to Wall Martial Arts's wide range of fitness and martial arts classes. Students master grappling and throwing techniques in Judo lessons, learn vital self-defense skills in Brazilian Jiu Jitsu courses, and build strong cores and limbs while burning calories in Muay Thai kickboxing classes.

239 Florida Ave. SE
Denham Springs,
LA
US

Sculpted through the water-kissed terrain of the Atchafalaya National Heritage Area, The Island Country Club challenges golfers with a lengthy course that measures 7,010 yards from the farthest tees. Water hazards await on nearly every hole throughout the course, giving advantage to golfers with confident swings and disciplined refusal to give golf-ball treats to the aviary creatures that occupy The Island’s wooden duck houses. The course’s most difficult hole, the 441-yard, par 4 11th offers a PGA Tour-worthy test from the tee, as drives must steer clear of a water hazard that hugs the entire right side of the hole while also shaping the shot to compensate for the fairway’s right-ward bend. In respect of the wildlife that shares the course grounds, The Island uses solar panels to power its clubhouse, golf carts, and herds of robotic caddies hired to graze in the native long grasses.

To prepare for upcoming rounds, golfers can enlist the services of PGA master professional Dave Baron, the club’s head golf pro. After a long day of launching drives and managing 9-irons' tender egos, golfers can unwind at The Island Grill, where executive chef Mark Maggio artfully blends elements of Italian and Louisiana cuisine.

Course at a Glance: * 18-hole, par 72 course * Length of 7,010 yards from the farthest tees * Course rating of 75.1 from the farthest tees * Slope rating of 143 from the farthest tees * Four tee options

23550 Myrtle Grove Rd
Plaquemine,
LA
US

Pole Play Diva Fitness Studio's flirty fitness classes blend sassy entertainment with a calorie-burning workout, bolstering women's self-esteem and diminishing their waistlines. During sessions with five students, experienced instructors provide encouragement while guiding dancers of all skill levels through the variety of fitness classes and pole-dancing lessons. From Pole Fit, which focuses on rudimentary technique, to Pole Pleasure 102, an advanced class that teaches tricky dance moves, bodies of all shapes and sizes spin, twist, and shimmy on the practice poles. Each lesson has a suggested wardrobe, and pole pupils should wear shorts with a fair amount of exposed skin to help them to grip and acclimate poles to human contact.

4608 Jones Creek Road Suite 240B ,
Baton Rouge,
LA
US

Founder Kerry Jenkins infuses 225 Dance with her passion for moving arts that she developed through her 17-year dancing career and a childhood love of dance. To boost cardio fitness, guests can shake hips through Latin-inspired Zumba classes that whip bodies into shape with heart-pumping dance steps. Born and raised in Baton Rouge, Kerry works to pass on her family’s tradition of Cajun dancing with classes on Cajun waltz, two-step, and shuffle and hosts an energetic dance party and dinner on Saturday night.

12828 Jefferson Highway
Baton Rouge,
LA
US

Historic City Park Golf Course has occupied its 25-acre parcel on the northern tip of City Park Lake since 1926. Comprised exclusively of par 3s and 4s, the nine-hole layout keeps distances manageable—its longest hole is 377 yards—so beginners can enjoy the course as much as their longer-driving counterparts. Though the course may be short on yardage, it's long on history as one of a select group of golf courses recognized by the National Register of Historic Places, preserving it from destruction so that future generations will one day be able to use robot caddies to play on those same fairways.

Course at a Glance:

  • 9-hole, par 32 course
  • Total length of 2,300 yards from the back tees
  • Course rating of 62.4 from the back tees
  • Course slope of 107 from the back tees
  • Three sets of tees per hole
  • Scorecard
1442 City Park Ave
Baton Rouge,
LA
US