Health & Fitness in Shepherdsville

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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18 Holes of Golf and Cart Rental for Two or Four at Old Capital Golf Club (Up to 44% Off)

Old Capital Golf Club

Harrison

Par 72 course offers scenic rolling hills and a wide creek, as well as a new three-hole par 3 loop designed for families and beginners

$76 $45

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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$79 for a Weight-Loss Package with Supplements at Dynamic Medical & Rehabilitation ($299 Value)

Dynamic Medical & Rehabilitation

East Louisville

Lipo injections help boost metabolism to support the effects of nutritional counseling and appetite suppressants

$299 $79

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3 or 10 Indoor Rowing Classes at Indoor Rowing Louisville (Up to 67% Off)

Indoor Rowing Louisville

Louisville

Low-impact rowing sessions quickly burn calories and tone muscles throughout the body

$60 $20

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10 or 20 Drop-In CrossFit Classes or Beginner's CrossFit Ramp On Course at TriQFit (Up to 73% Off)

TriQFit

Louisville

Get in shape in fun, challenging CrossFit classes with high-intensity routines of exercises to foster endurance, stamina, and strength

$100 $29

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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One, Three, or Six Body Light Laser Lipo Treatments at The Slim Co (Up to 77% Off)

Slimco of Louisville

Louisville

LED light helps drain fat cells during laser-lipo treatments, targeting deposits in hard-to-tone areas such as the waist, hips, and thighs

$250 $99

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1-Hour Massage or Chiropractic Treatment Package at Everwell Chiropractic (Up to 91% Off)

Everwell Chiropractic

East Louisville

A chiropractor conducts physicals before athletic activity or examines and adjusts out-of-whack spines

$50 $29

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One Month of Boot-Camp Classes with Optional Personal Training at BareFit Personal Training (Up to 66% Off)

BareFit Personal Training

Louisville

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

$85 $29

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10 Beginner Taekwondo Classes or One Month of Unlimited Taekwondo Classes at Hwang's Martial Arts (Up to 79% Off)

Hwang's Martial Arts

Multiple Locations

Helmed by an Olympic medalist in Judo, an experienced group of instructors & staff lead classes for students of all experience levels & ages

$190 $39

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Five Martial-Arts Classes at USA Martial Arts Flying Fist Group (57% Off)

United States Martial Arts Flying Fist Group

Hikes Point

Women’s self-defense course helps expand awareness, de-escalate threatening situations, teach women basic techniques, and more

$95 $41

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$49 for 15 Vitamin B12 Injections with a Consultation at MedShare Health & Wellness Centers ($250 Value)

MedShare Health & Wellness

Louisville

After a consultation, B12 injections are administered to boost the healthy functioning of metabolisms and encourage a healthy nervous system

$250 $49

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Three, Six, or Nine LipoLaser Sessions at Aubrey Medical LipoLaser (Up to 82% Off)

Aubrey Medical LipoLaser

East Louisville

Noninvasive Lapex BCS LipoLaser penetrates the skin with laser light, targeting fat cells

$999 $199

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$99 for Teeth-Whitening Treatment at A Permanent Solution: Permanent Cosmetics by Theresa ($249 Value)

A Permanent Solution: Permanent Cosmetics by Theresa

Multiple Locations

An LED lamp and hydrogen-peroxide gel work in tandem to break up stains and whiten teeth

$249 $99

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Wellness Packages with Two, Five, or Ten B12 Injections at InShapeMD (Up to 74% Off)

InShapeMD

Louisville

Wellness packages prep bods for back-to-school with consultation, meal plan, and B12 injections that can boost energy and aid weight loss

$208 $69

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$25 for $50 Worth of Cheerleading — Kentucky Cheerleading Center - KCC

Ky Cheerleading Center - Kcc

Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Hip-Hop or Zumba Classes for Adults or Dance Classes for Kids at Safiyyah Dance Company (Up to 67% Off)

Safiyyah Dance Company

Lyndon

Adults learn hip-hop choreography or burn calories with Zumba dance workouts; children practice dance styles from ballet to breakdance

$45 $25

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5 or 10 Weight-Loss Boot-Camp Classes at Victory Fit Camp (66% Off)

Victory Fit Camp

Elite Fitness

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

$80 $27

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$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Central Business District

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $29

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Eight Boot-Camp Classes or One or Three Months of Personalized Group Training Sessions at Iron Body Fitness (Up to 81% Off)

Iron Body Fitness

Iron Body Fitness

Orientation teaches kettlebell movements that are employed in high-intensity, calorie-burning personalized group training sessions

$179.99 $34

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$149 for Lipovite Injections, Supplements, and Bloodwork at Jeffersontown Medical ($400 Value)

Jeffersontown Medical

East Louisville

Weight-loss package includes lipotropic injections along with weight-loss supplements and analyzed bloodwork

$400 $149

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Rock Climbing Day Pass for Two or 10-Visit Package for One at Rock Gem Climbing Center (Up to 64% Off)

Rock Gem Climbing Center

Louisville

Expert rock climbers lead the way as they teach students the basics of ascending climbing walls or bouldering areas

$135 $49

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$598 for Four Lipodissolve Treatments at Body Allure ($1,600 Value)

Body Allure

Multiple Locations

Doctors administer a monthly series of fat-fighting injections to one irksome area of fat

$1,600 $598

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Louisville

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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60-Minute Hypnosis Session from Mezz Worx (55% Off)

Mezzworx

Lyndon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $90

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$44 for $125 Worth of CrossFit — Crossfit Regeneration Southwest

Crossfit Regeneration Southwest

Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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Two Months of Unlimited Classes for One or Two with Uniforms at St. Matthews Martial Arts (Up to 71% Off)

St. Matthews Martial Arts

St. Matthews

Black-belt instructors teach Shaolin Kempo Karate, a self-defense martial art that combines kung fu, kempo, and karate

$338 $99

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Dental Exam, X-rays, and Cleaning at Gerlach Family Dentistry (Up to 81% Off)

Gerlach Family Dentistry

Multiple Locations

X-rays and exams evaluate mouths before a cleaning clears plaque and debris

$305 $59

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Eight or 16 Fitness Classes at Freestyle Fitness (Up to 67% Off)

Freestyle Fitness

Louisville

Advanced Certified Personal Trainer and Certified Nutrition Consultant leads classes such as Free Fit Body, Boot Camp and Cardio Hip Hop

$112 $49

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One Month of Classes or 10 or 20 Zumba Classes at H.E.A.T. Fitness (Up to 58% Off)

H.E.A.T. Fitness

Highview

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

$45 $19

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Intro to CrossFit Classes or Two or Six Personal-Training Sessions at CrossFit Regeneration (Up to 51% Off)

CrossFit Regeneration

East Louisville

Coaches lead students through functional movements such as body-weight exercises, weight lifting, & gymnastics, or help clients get in shape

$100 $50

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Two, Four, or Six Acupuncture Sessions at Louisville Community Acupuncture (Up to 56% Off)

Louisville Community Acupuncture

Louisville

Acupuncturists Mike and Margaret take a community approach to wellness, providing affordable treatments in a group setting

$40 $19

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Lyndon

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$63 for $140 Groupon — Flex Appeal Personal Training

Flex Appeal Personal Training

Butchertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

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$60 for $120 Worth of Martial Arts — Olympic Karate

Olympic Karate Studio

Highview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Two or Four Laser Vein-Reduction Treatments for the Face or Legs at Louisville Lifestyle Medicine (Up to 88% Off)

Louisville Lifestyle Medicine

East Louisville

An Alma Harmony Elite laser creates a beam of light that penetrates skin tissue to reduce the appearance of veins with therapeutic heat

$700 $129

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Unlimited Boot-Camp Classes and 1 or 2 Personal-Training Sessions at IMpossible Fitness (Up to 67% Off)

IMpossible Fitness

East Louisville

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

$135 $49

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Vegas Stiletto Classes, Ladies' Night Out Class, or Vegas Stiletto Party at Polesque Fitness (Up to 53% Off)

Polesque Fitness

East Louisville

Certified instructor demonstrates fundamental showgirl moves

$25 $12

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$29 for $65 Toward "Get Fit" Bootcamp Classes — CAZ Fitness, LLC

Caz Fitness, Llc

East Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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One, Two, or Three Reflexology Sessions at Warm Reflexology (Up to 59% Off)

Warm Reflexology

Louisville

Holistic practitioners help alleviate aches and pains by targeting zones in the feet

$45 $20

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$45 for 10 Yoga Classes at Yoga East ($125 Value)

Yoga East

Multiple Locations

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

$125 $45

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6-Week Outdoor Boot Camp from Hard Core Fitness (65% Off)

Hard Core Fitness

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Unlimited Krav Maga Classes or 2-Hour Kid's or Women's Self-Defense Clinic at Reality Krav Maga (Up to 79% Off)

Reality Krav Maga

East Louisville

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

$130 $39

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Boost Teeth Whitening, an Exam, and X-rays for One or Two at Advanced Dental Center (Up to 78% Off)

Advanced Dental Center

Okolona

Teeth whitening removes stains caused by coffee, wine, smoking, and food

$577 $139

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Six or Eight Weeks of Boot Camp at Edge Body Boot Camp (Up to 87% Off)

Edge Body Boot Camp

Hikes Point

Trainers provide heart rate-elevating workouts with cardio and resistance training as well as nutritional guidance to help you meet goals

$299 $39

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Two or Four Laser Spider-Vein-Removal Treatments at Cosmetic Laser and Beauty Spa (Up to 84% Off)

Cosmetic Laser and Beauty Spa

East Louisville

Noninvasive lasers choke unsightly veins, which gradually fade from view about 5–10 days after treatment

$598 $119

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10 or 20 Fitness Classes or One Month of Classes at Xplosive Rhythms Dance and Fitness (Up to 57% Off)

Xplosive Rhythms Dance & Fitness

East Louisville

Dance and fitness classes for all abilities include Zumba, salsa, and tango plus new additions such as hip-hop cardio and piyo

$65 $29

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$22 for $40 Worth of Tumbling Training

Unity Cheer

Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One or Three Express Facials with Glycolic Peels at Lotus Spa (Up to 54% Off)

Lotus Spa

East Louisville

Aesthetician steams, cleanses, exfoliates, and applies mask to face during facials and gets rid of dead skin cells during glycolic peels

$90 $45

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$50 for $150 Worth of Frames and Prescription Lenses at 20/20 Eyecare

20/20 EyeCare

East Louisville

Frames hug traditional or special antiglare lenses

$150 $50

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Louisville

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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10 Fitness Classes or One Month of Fitness Classes at Everyday Athletes (Up to 71% Off)

Everyday Athletes

East Louisville

Sports-oriented fitness training taught by certified strength and conditioning specialists

$100 $29

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One or Two Five-Panel Drug Screenings at Pinnacle BioLabs (Up to 68% Off)

Pinnacle BioLabs

Redeem from Home

Five-panel drug tests screen urine for signs of illicit substances such as cocaine and amphetamines

$45 $15

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Six or Eight Weeks of Cross-Training Classes at Powerhouse Gym (Up to 89% Off)

Powerhouse Gym

East Louisville

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

$225 $25

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$139 for Opalescence Boost Teeth-Whitening Treatment with Limited Exam at Forest Springs Family Dental ($536 Value)

Forest Springs Family Dental

East Louisville

Two 20-minute whitening sessions brighten teeth by up to five shades

$536 $139

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Two, Four, or Eight Power Tumbling Classes at GymTyme (Up to 56% Off)

GymTyme

Middletown

Students of all skills and ages learn progressively difficult maneuvers such as jumps, cartwheels, and back handsprings

$31.60 $15

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One-Hour Whitening Session with Optional Signature Re-White Pen at Maui Whitening Louisville (Up to 57% Off)

Maui Whitening Louisville

Louisville

Teeth-whitening lifts stains from coffee, wine, and tea, making teeth shades brighter with no messy trays or waiting two weeks for results

$179 $89

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Two Personal-Training Sessions or One Month of Boot Camp at Home Fit Personal Training Company (Up to 68% Off)

Home Fit Personal Training Company

​St Matthews Station

Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts

$120 $39

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18-Hole Round of Golf for Two or Four with Cart Rental at Glenmary Country Club (Up to 44% Off)

Glenmary Country Club

East Louisville

The course’s undulating terrain spans 6,542 yds. of slick bentgrass greens and multiple water hazards

$76 $45

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$15 for Relaxation Foot Massage at Louisville Foot Finesse ($55 Value)

Louisville Foot Finesse

East Louisville

A licensed reflexologist soothes feet with a 5-minute herbal foot soak and 30-minute massage; 5-minute head or hand massage included

$55 $15

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18 Holes of Golf with a Cart and Bucket of Range Balls for Two or Four at Bardstown Country Club (Up to 55% Off)

Bardstown Country Club

Bardstown

A session at the grass-tee driving range prepares golfers for a cart-couriered round at a scenic 18-hole course

$110 $59

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5 or 10 Barre Fitness or Pilates Mat Classes at Core Pilates (Up to 56% Off)

Core Pilates

Prospect

Ballet-inspired barre exercises tone the core and sculpt limbs; mat classes strengthen cores with adaptable Pilates moves

$70 $35

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Two or Six 30-Minute Private Lessons at The Golf Academy of Kentuckiana (Up to 59% Off)

The Golf Academy of Kentuckiana

Golden Tee Driving Range

Each private 30-minute lesson focuses on a unique six-step program

$80 $39

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$59 for a Dental Exam with Consultation, X-rays, and Cleaning at Ideal Dentistry ($449 Value)

Ideal Dentistry

Prospect

A dentist examines oral spaces looking for decay and gum disease, then gives teeth a thorough cleaning

$449 $59

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One Month of Unlimited CrossFit Foundations Classes or 10 Drop-In Classes at CrossFit 222 (Up to 77% Off)

CrossFit 222

La Grange

Daily workouts draw on everything from gymnastics to weight lifting to help people of all fitness levels reach their individual goals

$125 $29

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$547 for $995 Worth of Dental Implants — Real Choice Dental Implant Center of Kentuckiana

Rightchoice Dental Implant Center

Jeffersonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$995 $547

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CrossFit Classes at Hybrid MaxFit (Up to 69% Off). Two Options Available.

Hybrid MaxFit

Jeffersonville

CrossFit classes help participants build stamina and muscle in small group sessions

$150 $49

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12-Month Dental-Savings Package or Checkup with X-rays and Cleaning at Shoemaker Family Dental (Up to 74% Off)

Shoemaker Family Dental

Jeffersonville

Traditional checkup or dental-savings plan that includes two exams, cleanings, and fluoride applications, plus x-rays and a 15% discount

$297 $90

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Golf for Two or Four at Jeffersonville Elks Lodge and Country Club (Up to 55% Off)

Jeffersonville Elks Lodge and Country Club

Jeffersonville

18-hole, par 72 course with four tees per hole; onsite lodge serves food; private swimming pool

$100 $45

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$39 for an Acupuncture Package at All Care Health and Rehabilitation Center ($100 Value)

All Care Health and Rehabilitation Center

Downtown Jeffersonville

15-minute EMI test measures energy at 12 main acupuncture points to determine body's flow and balance of energy

$100 $39

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Four Weeks of Membership and Unlimited Fitness Classes at Championship Athletic Performance (72% Off)

Championship Athletic Performance

Jeffersonville

One month of unlimited small-group fitness classes

$110 $31

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Chiropractic Package with One or Three Visits and Massages at McAllister Chiropractic (Up to 88% Off)

McAllister Chiropractic

New Albany

Veteran chiropractor treats the muscular, skeletal & nervous systems with an exam, x-rays & adjustments; massage therapist soothes muscles

$302 $35

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One or Three Slimming and Toning Body Treatment Packages at Royal Pampering Day Spa (Up to 74% Off)

Royal Pampering Day Spa

New Albany

Packages slim and tone bodies with a combination of herbal wraps, suction treatments, and relaxing hand and scalp therapies

$255 $79

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One Month Unlimited Gym Membership with Optional Personal-Training Sessions at Anytime Fitness (Up to 83% Off)

Anytime Fitness

New Albany

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$154.94 $29.99

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One or Two Dental Implants or Exam Package with Cleaning and X-Rays at Woodside Dental (Up to 89% Off)

Woodside Dental

New Albany

Permanently replace missing teeth—aided by powerful 3-D imaging—or come in for preventive care at a family-oriented dental practice

$3,500 $1,750

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9 or 18 Holes of Golf with Pull Cart Rental for One or Two at Cherry Valley Golf Course (Up to 46% Off)

Cherry Valley Golf Course

New Albany

9-hole, par 29 course presents low-stress opportunity for game improvement with no holes longer than 265 yd.

$13 $7

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One Month of Classes with Uniform for One or Two at Brad Haynes Taekwondo & Jiu Jitsu Academy (Up to 68% Off)

Brad Haynes Taekwondo & Jiu Jitsu Academy

Greentree Mall

Students of all ages gain self-defense skills and discipline in martial-arts classes

$109 $39

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Select Local Merchants

20/20 Eyecare's optometrists examine eyes and dress them up in specialty lenses and designer frames. They can recommend gear for almost any pair of soul windows with a supply of scratch- and glare-resistant lenses as well as OSHA–certified safety glasses. Technicians offer free adjustments, perform minor repairs, and change glasses' oil, often with same- or next-day service.

As an Alcon–sponsored Dry Eye Center of Excellence, 20/20 Eyecare is notably equipped to treat dry-eye syndrome.

181 Highway 44 E
Shepherdsville,
KY
US

Equipment: Dumbbells, kettlebells, hurdles, obstacle courses, and much more.

Students Should Bring: Water bottle, fitness attire

Average Class Length: 60 minutes

Number of Staff: 1?5 people

Class Location: Mix of indoor and outdoor classes

Established: 2013

Registration Required: No

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

1868 Hebron Lane
Shepherdsville,
KY
US

We are the oldest riding academy in Bullitt County. We provide board, training and lessons. We specialize in children with learning and behavior disabilities.

201 Woodland Road
Mount Washington,
KY
US

At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membership, you can workout anytime of the day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!

1707 Cedar Grove Road
Shepherdsville,
KY
US

At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membership, you can workout anytime of the day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!

1885 Old Highway 135
Corydon,
IN
US

The sledgehammer slams the earth with a resounding thud before being discarded for a game of toss-back with a medicine ball. Such training methods are but a small slice of the workout routine possibilities at Black Label CrossFit. CrossFit—an innovative strengthening and conditioning program that veers away from using traditional muscle-training apparatuses—has even gained popularity among the training programs of police academies, military special-operations units, and high-profile federal agents who yearn to get better at hopscotch.

On any given day, the training team provides students with new routines based on a combination of Olympic sports, gymnastics activities, and metabolic conditioning that may include moves such as sprinting with barbells, pull-ups, or inverted rowing. By changing things up all the time, trainers hope to inspire participants to remain engaged and feel challenged to always bring their best effort to improving their health and wellness. Each session is also timed and scored, encouraging students to keep aiming higher.

9050 Highway 44
Mount Washington,
KY
US