Health & Fitness in Shepherdsville


$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Fitness and Conditioning Classes at FunFit LLC (55% Off)

Kidsfit

South Side

If you want the most effective way to burn fat and build muscle, this is it

$89 $40

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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18 Holes of Golf and Cart Rental for Two or Four at Old Capital Golf Club (Up to 44% Off)

Old Capital Golf Club

Old Capital Golf Club

Par 72 course offers scenic rolling hills and a wide creek, as well as a new three-hole par 3 loop designed for families and beginners

$76 $45

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$29 for Adult and Junior Tennis Classes at the Tennis Club at Springhurst ($60 Value). Seven Options Available.

The Tennis Club at Springhurst

Springhurst

Certified instructors introduce tennis basics with age-appropriate techniques during aerobic tennis classes

$60 $29

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$39 for The Glo Run 5K with Energy Upgrade on Saturday, May 23 ($65 Value)

The Glo Run

Louisville

Nighttime 5K fun run through a safari-themed course is enhanced by DJ’d dance music; entry comes with a neon T-shirt and accessories

$65 $39

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One, Three, or Six Months of Unlimited Boot-Camp Classes at Shred Fit Academy (Up to 68% Off)

Shred Fit Academy

Shred Fit Academy

Shred Fit boot camp is appropriate for all fitness levels and features rigorous exercises designed to strengthen the mind and body

$100 $36

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$59 for Full-Dental Checkup at Dr. Reddy Dentist Office ($350 Value)

Dr.Reddy Dentist Office

Dr. Scott & Dr.Reedy Dentist Office

Dental team maintains oral health by taking low-radiation digital x-rays, looking for decay and disease and clearing away plaque and tartar

$350 $59

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One, Three, or Six Body Light Laser Lipo Treatments at The Slim Co (Up to 77% Off)

Slimco of Louisville

Louisville

LED light helps drain fat cells during laser-lipo treatments, targeting deposits in hard-to-tone areas such as the waist, hips, and thighs

$250 $99

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$99 for Teeth-Whitening Treatment at A Permanent Solution: Permanent Cosmetics by Theresa ($249 Value)

A Permanent Solution: Permanent Cosmetics by Theresa

Sola Salon Studios

An LED lamp and hydrogen-peroxide gel work in tandem to break up stains and whiten teeth

$249 $99

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Four Weeks of Cross-Training Classes with Optional Gym Membership at Powerhouse Gym (Up to 96% Off)

Powerhouse Gym

Powerhouse Gym Louisville

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

$99 $4

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$44 for a Chiropractic Package, Including X-ray and Massage, at Alliance Chiropractic ($345 Value)

Alliance Chiropractic

Alliance Chiropractic

Chiropractic package includes an x-ray and a 30-minute massage to seek out problems and aid stressed muscles

$345 $44

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One or Three Sessions of Laser Tattoo Removal at Take it Off Laser Tattoo Removal (Up to 78% Off)

Take it Off Laser Tattoo Removal

Take it Off Laser Tattoo Removal

Treatments break down unwanted tattoos using the light of a Quanta Q-Plus C laser, allows immune systems to remove ink without scarring

$200 $49

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Eight Boot-Camp Classes or One or Three Months of Personalized Group Training Sessions at Iron Body Fitness (Up to 83% Off)

Iron Body Fitness

Iron Body Fitness

Orientation teaches kettlebell movements that are employed in high-intensity, calorie-burning personalized group training sessions

$179.99 $30

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Louisville

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$69 for $160 Groupon — Convenient Beauty Aesthetics

Convenient Care Family Medical Clinic

Convenient Care Family Medical Clinic

From the merchant: We offer medical weight loss which includes blood work, prescription and lipotonx or B12 injections.

$160 $69

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Four or Eight Personal-Training Sessions at Advanced Performers (Up to 78% Off)

Advanced Performers

Advanced Performers

Personal trainers work with clients just starting to get fit and pro athletes alike, creating custom plans to help them reach fitness goals

$160 $55

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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One Month of Classes or 10 or 20 Zumba Classes at H.E.A.T. Fitness (Up to 71% Off)

H.E.A.T. Fitness

H.E.A.T. Fitness

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

$45 $13

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One or Three Reiki-Healing Sessions at Stix-N-Stonz (Up to 63% Off)

Stix-N-Stonz

Stix-N-Stonz - Ronnie

Universal energy can help you find a state of equilibrium

$90 $39

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$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17.99

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$63 for $140 Groupon — Flex Appeal Personal Training

Flex Appeal Personal Training

Butchertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

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10 Group Fitness Classes or One Month of Unlimited Boot-Camp Classes at Everyday Athletes (Up to 80% Off)

Everyday Athletes

Everyday Athletes

Sports-oriented fitness training taught by certified strength and conditioning specialists

$115 $24

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Unlimited Boot-Camp Classes and 1 or 2 Personal-Training Sessions at IMpossible Fitness (Up to 64% Off)

IMpossible Fitness

Impossible Fitness

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

$135 $54

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Two or Four Laser Vein-Reduction Treatments for the Face or Legs at Louisville Lifestyle Medicine (Up to 88% Off)

Louisville Lifestyle Medicine

Louisville Lifestyle Medicine

An Alma Harmony Elite laser creates a beam of light that penetrates skin tissue to reduce the appearance of veins with therapeutic heat

$700 $129

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$29 for $65 Toward "Get Fit" Bootcamp Classes — CAZ Fitness, LLC

Caz Fitness, Llc

East Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Four Weeks of Unlimited Martial Arts Classes at United States Martial Arts Flying Fist Group Wing Chun (55% Off)

United States Martial Arts Flying Fist Group

United States Martial Arts Flying Fist Group

From the merchant: The Seven Winds is a Multi-Faceted, Wing Chun Based System. We also explore concepts of Kung-Fu, Judo, and Aikido.

$199 $90

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Five Hip-Hop Dance Classes at ZUMBA/HIPHOP (75% Off)

Zumba/hip Hop Fitness

Zumba/hip Hop Fitness

From the merchant: A fun, easy way to get healthy; just move your body and follow my lead; you will have a blast

$80 $20

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5, 10, or 15 Vitamin B12 Injections with Nutritional Guidance at Dynamic Healthcare Weight Loss (Up to 76% Off)

Dynamic Healthcare Weight Loss Clinic

Dynamic Medical, Chiropractic and Rehab

B12 injections help to boost metabolism, while nutritional guidance helps clients make smart choices for their health and weight-loss goals

$145 $35

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$45 for 10 Yoga Classes at Yoga East ($125 Value)

Yoga East

Multiple Locations

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

$125 $45

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Unlimited Krav Maga Classes or 2-Hour Kid's or Women's Self-Defense Clinic at Reality Krav Maga (Up to 81% Off)

Reality Krav Maga

Reality Krav Maga

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

$130 $35

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Boost Teeth Whitening, an Exam, and X-rays for One or Two at Advanced Dental Center (Up to 83% Off)

Advanced Dental Center

Advanced Dental Center

Teeth whitening removes stains caused by coffee, wine, smoking, and food

$577 $111

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$20 for Relaxation Foot Massage at Louisville Foot Finesse ($55 Value)

Louisville Foot Finesse

Louisville Foot Finesse

A licensed reflexologist soothes feet with a 5-minute herbal foot soak and 30-minute massage; 5-minute head or hand massage included

$55 $20

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One, Two, or Three Laser Sun-Spot-Removal Treatments at Ageless Medical Weight Loss Center (Up to 90% Off)

Ageless Medical Weight Loss Center - Louisville

Ageless Medical Weight Loss Center

Lasers fade away sun spots and promote the production of fresh collagen, which evens out the skin tone

$475 $59

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$49 for a Dental Exam with Consultation, Full X-rays, and Cleaning at Arts & Crafts Dental ($236 Value)

Arts & Crafts Dental

Arts & Crafts Dental

Dental professionals examine the oral cavity, evaluate tooth structure, and clear away plaque and debris

$236 $49

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1-Hour Massage or Chiropractic Treatment Package at Everwell Chiropractic (Up to 91% Off)

Everwell Chiropractic

Everwell Chiropractic

A chiropractor conducts physicals before athletic activity or examines and adjusts out-of-whack spines

$50 $29

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Tattoo Removal at MedShare Health & Wellness Centers (Up to 68% Off). Three Options Available.

MedShare Health & Wellness Centers

MedShare Health & Wellness

Tattoos gradually fade under the light of a laser

$570 $199

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Six or Eight Weeks of Boot Camp at Edge Body Boot Camp (Up to 88% Off)

Edge Body Boot Camp

Edge Body Boot Camp - Louisville

Trainers provide heart rate-elevating workouts with cardio and resistance training as well as nutritional guidance to help you meet goals

$299 $35

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Two or Four Laser Spider-Vein-Removal Treatments at Cosmetic Laser and Beauty Spa (Up to 84% Off)

Cosmetic Laser and Beauty Spa

East Louisville

Noninvasive lasers choke unsightly veins, which gradually fade from view about 5–10 days after treatment

$598 $119

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$529 for Four Lipodissolve Treatments at Body Allure ($ Value)

Body Allure

Multiple Locations

Doctors administer a monthly series of fat-fighting injections to one irksome area of fat

$1,600 $529

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$22 for $40 Worth of Tumbling Training

Unity Cheer

Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One or Three Express Facials with Glycolic Peels at Lotus Spa (Up to 54% Off)

Lotus Spa

Lotus Spa of Louisville

Aesthetician steams, cleanses, exfoliates, and applies mask to face during facials and gets rid of dead skin cells during glycolic peels

$90 $45

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$50 for $150 Worth of Frames and Prescription Lenses at 20/20 Eyecare

20/20 EyeCare

20/20 Eyecare

Frames hug traditional or special antiglare lenses

$150 $50

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$59 for Dental Exam, Cleaning, and X-rays at Natural Smiles Dentistry (Up to $500 Value)

Natural Smiles Dentistry

Natural Smiles Dentistry

Dental staff cleans teeth and inspects for cavities with an exam and x-rays

$500 $59

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$149 for a Weight-Loss Package with Six Lipo-Vite Injections at Jeffersontown Medical (Up to $450 Value)

Jeffersontown Medical

Jeffersontown Medical

Weight-loss package includes lipotropic injections along with appetite-suppressing supplements and analyzed bloodwork

$450 $149

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One-Month All-Natural Weight-Loss Program for One or Two at Ideal Weight (Up to 77% Off)

Ideal Weight

East Louisville

Weight-loss team equips clients with the knowledge, skills, and motivation to lose pounds and lead a healthier lifestyle

$320 $99

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Two, Four, or Eight Power Tumbling Classes at GymTyme (Up to 56% Off)

GymTyme

Middletown

Students of all skills and ages learn progressively difficult maneuvers such as jumps, cartwheels, and back handsprings

$31.60 $15

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Detoxifying Spa Package for One or Two at White Raven Spa Company (Up to 57% Off)

White Raven Spa Company

Auburndale

Medicine minister certified by her tribal council provides spa services informed by traditional Native American practices

$250 $115

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Select Local Merchants

  • /20 Eye Care
    20/20 Eyecare's optometrists examine eyes and dress them up in specialty lenses and designer frames. They can recommend gear for almost any pair of soul windows with a supply of scratch- and glare-resistant lenses as well as OSHA–certified safety glasses. Technicians offer free adjustments, perform minor repairs, and change glasses' oil, often with same- or next-day service. As an Alcon–sponsored Dry Eye Center of Excellence, 20/20 Eyecare is notably equipped to treat dry-eye syndrome.
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    181 Highway 44 E
    Shepherdsville, KY US
  • Kentucky Regional Academy of Firearms Training
    Comprehensive Classes and Training Louisville KRAFT caters to students of all ages and skill levels, hosting everything from day classes to weekend workshops. Introductory lessons familiarize beginners with the fundamentals of safely handling handguns, rifles, or shotguns. Instructors refine students' form and technique with classes that incorporate live-fire practice. Teaching Philosophy Although they are serious about the topics they cover, Louisville KRAFT's state- and NRA-certified instructors avoid intimidating students. That begins by creating low-stress classroom and range environments, making them conducive to learning and comprehension. Additionally, Louisville KRAFT keeps classes small?capping attendance at four for training courses with live-fire practice?so instructors can provide pupils with lots of personalized guidance.
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    1480 Pine Taven Rd
    Lebanon Junction, KY US
  • KidsFit
    Equipment: Dumbbells, kettlebells, hurdles, obstacle courses, and much more. Students Should Bring: Water bottle, fitness attire Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Mix of indoor and outdoor classes Established: 2013 Registration Required: No Good for Beginners: Yes Guests Allowed: Yes Parking: Parking lot
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    1868 Hebron Lane
    Shepherdsville, KY US
  • Rolling Hills Farm
    We are the oldest riding academy in Bullitt County. We provide board, training and lessons. We specialize in children with learning and behavior disabilities.
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    201 Woodland Road
    Mount Washington, KY US
  • Maximum Fitness
    The sledgehammer slams the earth with a resounding thud before being discarded for a game of toss-back with a medicine ball. Such training methods are but a small slice of the workout routine possibilities at Black Label CrossFit. CrossFit—an innovative strengthening and conditioning program that veers away from using traditional muscle-training apparatuses—has even gained popularity among the training programs of police academies, military special-operations units, and high-profile federal agents who yearn to get better at hopscotch. On any given day, the training team provides students with new routines based on a combination of Olympic sports, gymnastics activities, and metabolic conditioning that may include moves such as sprinting with barbells, pull-ups, or inverted rowing. By changing things up all the time, trainers hope to inspire participants to remain engaged and feel challenged to always bring their best effort to improving their health and wellness. Each session is also timed and scored, encouraging students to keep aiming higher.
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    9050 Hwy. 44 E
    Mount Washington, KY US
  • Body Evolution Louisville
    The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Body Evolution trainers know that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
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    611 North Bardstown Road
    Mount Washington, KY US
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