Gyms in Sherman Oaks


Select Local Merchants

  • Grace Anatomy
    Working out on Grace Anatomy's reformers—the roller-and-spring contraptions that work core muscles in a variety of exercises—provides an intense, core-strengthening regimen on cutting-edge Stott Pilates equipment. Grace limits class sizes to six participants, ensuring that each participant receives individual attention from the studio's experienced instructors. Classes, offered for four skill levels, are plentiful, with 48 offerings per week on Grace's schedule, catering to the busy lives of working parents, harried professionals, and road-weary carnival barkers alike.
    Read More
    12445 Moorpark Street
    Los Angeles, CA US
  • Pilates Plus Studio City
    Pilates Plus has brought the SPX fitness class's high-intensity blend of traditional Pilates and modern weight training to media outlets from the TV Guide channel to Shape magazine. At each 40- to 55-minute group session, Pilates pros show students how to cultivate strength, stamina, and prize-winning roses with a ProFormer machine, which works upper- and lower-body muscles through a system of springs and pulleys. Although old-school routines such as pushups and lunges tone the body, support from the ProFormer machine keeps pressure off the joints and spine so elbows don't go on strike in the middle of putting a warthog in a headlock. The Pilates component of the workout lengthens and enhances posture while keeping heart rates up and burning calories.
    Read More
    16101 Ventura Blvd.
    Encino, CA US
  • CardioBody Fitness & Lifestyle
    65-year-old Judith Harris hadn't worked out a day in her life. In her testimonial on CardioBody Fitness & Lifestyle's website, she says, "It was with absolute fear that I entered a gym for the first time, knowing I needed help, but not having any idea what to expect." Jessyca Slaymaker, the center's owner and head trainer, worked with her to devise a personalized fitness regimen, then helped her build the confidence to push herself past her preconceived fitness barriers. Today, Judith is down to 5% body fat and can curl a 15-pound dumbbell. "What I am learning from [Jessyca] has impacted my life beyond the gym," she says. "I give her the highest recommendation." This is just one of the success stories from CardioBody Fitness & Lifestyle, where experienced teachers and trainers forge fit bodies in the seasoned and inexperienced alike. For parents with small children, Jessyca and her certified staff host Mommy & Me yoga sessions and the Tiny Jammers music class, which keeps little ones engaged with creative music activities while parents work out. Jessyca calls on her prenatal fitness certification to lead Baby Bump Bootcamp, which keeps expectant mothers healthy and helps stave off the common aches and pains of pregnancy. Naturally, CardioBody Fitness & Lifestyle also offers a host of classic fitness classes, leading students through everything from restorative yoga to medicine ball workouts. Morning Mix Flow vinyasa yoga classes help detox the body with vigorous poses and breath work as ballet barre sessions harness the lengthening and strengthening powers of traditional ballet techniques.
    Read More
    14440 Magnolia
    Sherman Oaks, CA US
  • CardioBody Fitness & Lifestyle
    65-year-old Judith Harris hadn't worked out a day in her life. In her testimonial on CardioBody Fitness & Lifestyle's website, she says, "It was with absolute fear that I entered a gym for the first time, knowing I needed help, but not having any idea what to expect." Jessyca Slaymaker, the center's owner and head trainer, worked with her to devise a personalized fitness regimen, then helped her build the confidence to push herself past her preconceived fitness barriers. Today, Judith is down to 5% body fat and can curl a 15-pound dumbbell. "What I am learning from [Jessyca] has impacted my life beyond the gym," she says. "I give her the highest recommendation." This is just one of the success stories from CardioBody Fitness & Lifestyle, where experienced teachers and trainers forge fit bodies in the seasoned and inexperienced alike. For parents with small children, Jessyca and her certified staff host Mommy & Me yoga sessions and the Tiny Jammers music class, which keeps little ones engaged with creative music activities while parents work out. Jessyca calls on her prenatal fitness certification to lead Baby Bump Bootcamp, which keeps expectant mothers healthy and helps stave off the common aches and pains of pregnancy. Naturally, CardioBody Fitness & Lifestyle also offers a host of classic fitness classes, leading students through everything from restorative yoga to medicine ball workouts. Morning Mix Flow vinyasa yoga classes help detox the body with vigorous poses and breath work as ballet barre sessions harness the lengthening and strengthening powers of traditional ballet techniques.
    Read More
    5207 Tilden Avenue
    Sherman Oaks, CA US
  • Joining All Movement Center
    You've probably seen the backs of the heads belonging to Aaron Toney, Jake Huang, and Travis Wong. They're professional stuntmen who have worked on blockbuster films such as Spiderman 3, Twilight: Breaking Dawn, and The Hangover 3. But their flair for mesmerizing movements and impossible stunts isn't just confined to Hollywood sets or Jack Nicholson's living room. The trio co-owns Joining All Movement Center, where they and their staff of coaches teach extreme classes such as parkour and tricking, a flashy combination of martial arts, breakdancing, and gymnastics, drawing on their experience from appearing on America's Got Talent and MTV's Ultimate Parkour Challenge. Although many of the trickers' movements seem unreal, you can be assured that CGI isn't used. In its place is the facility's gravity-defying amenities such as ample floor space, including spring-loaded, rubber, and wooden surfaces; a trampoline that borders a 22-foot-long foam pit; and a 20'x35' inflatable AirTrick mat.
    Read More
    18242 Sherman Way
    Reseda, CA US
  • Thank Dog! Bootcamp Van Nuys
    Friends and dog trainers Jill and Jamie were enjoying lunch together, recounting the events of the boot-camp class they had recently attended. Through the classes, they'd both found greater fitness and happiness, but lamented that their dogs couldn’t work out with them. Their discussion, paired with the knowledge that lack of exercise was a primary cause of canine behavioral problems, planted the seed that would later become Thank Dog! Bootcamp. Joined by personal trainer Noelle Blessey, they combined their areas of expertise to create a program to hone human bodies while providing exercise and obedience training for dogs. Each class offers a combination of cardiovascular and weight training, often blending sprints, pushups, and lifts into a seamless series of exercises in which dogs participate. Typically, personal trainers call out commands to students, who in turn call out commands to their pets. The dog trainers then remain on hand to ensure that dogs behave well, obey commands, and receive obedience rewards.
    Read More
    400 S Bob Hope Dr
    Burbank, CA US
Advertisement