As a child in Buenos Aires, Angel Echeverria would sit on the porch of his family home and watch his aunt and uncle dance the tango. Music often spilled into the streets of his neighborhood, where many tango musicians lived. By the time he was a teenager in the early 1960s, Angel began studying the tango himself, and nearly 50 years later he founded The Tango Room Dance Center with Julie Friedgen. Like Angel, Julie grew up watching her parents’ Argentine friends dance tango at parties, and eventually became a ballet and flamenco dancer. Though she didn’t begin learning the tango until 13 years ago, once she started she immediately knew it was the dance to which she would devote the rest of her life.
Not surprisingly, The Tango Room is dedicated to the Argentine style of dance; many of the instructors hail from Argentina and lead classes in traditional, contemporary, waltz, and milonga variations. On Saturday nights the school transforms into El Encuentro—which translates to “the encounter”—a fast-paced dance party modeled after the tango clubs of Buenos Aires. Beyond tango, the school also hosts classes in salsa, belly dance, and R & B line dancing as well as Zumba and bujinkan, a Japanese martial art.
In 2003, the teaching staffs behind the Butler-Fearon and the O?Connor-Kennedy Schools realized something: though both academies nurtured the physical, mental, and competitive skills of scores of young Irish dancers, they could form a more robust program by combining forces. Once united, the team of Rose Fearon, Vincent O?Connor, and Kathleen O?Connor?each a certified Irish dance adjudicator?implemented a revised curriculum reaching students from both American coasts to the solid-ice skyscrapers of Ontario. Today, Butler-Fearon-O'Connor trains everyone from girls buckling their jig shoes for the first time to experienced adults, many of whom?such as 2011 world champion Emily Penner?have danced competitively at home or across the pond and landed spots on touring companies for shows such as Riverdance.
Focusing on perfecting traditional form and technique, classes are kept as small as possible, ensuring personalized attention from one of the school's 10 experienced, decorated instructors. Students also learn stamina, flexibility, and presentation, with an emphasis on avoiding motions that tend to draw judges' ire, such as clumsy arm placement and badgering the audience. Many locations also host more casual classes for adults and groups such as Girl Scout troops.
Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard?s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution?Cardio Barre.
The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach?s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.
At Max Fitness Academy, coaches and certified personal trainers team up to devise custom nutrition and exercise programs around individual goals. Coaches tailor meals and workouts, and personal trainers mandate movements in a contemporary gym, which sports strength and cardio equipment alongside mirrored walls and a boxing ring. Guided by a unique Bodymap system, the team outlines nutrition needs and charts progress from each client's very first pushup until they reach their goal of bench-pressing a semitrailer. Specialized programs cater to specific demographics, including new or expectant moms, future brides, and current kids.
The fast-paced workouts of group kickboxing and cross-fitness classes merge socialization and sweating. Kickboxing enlists dynamic combos of kicking, punching, and cardio to chisel entire frames and shed up to 1,200 calories in an hour. Cross-fitness classes tone bodies and improve endurance with light lifting and cardiovascular maneuvers, preparing clients for an upcoming race or attempt to rob Fort Knox.
When Darren Levine received his first Krav Maga black belt in 1984, he wasn't the first man to have worn that particular piece of fabric. The belt originally belonged to the man presenting it to him: Imi Lichtenfeld, the creator of Krav Maga. Darren had had the good fortune of learning the self-defense technique from Imi himself, and eventually became one of Imi's most trusted practitioners, developing training programs for more than 5,000 law enforcement and military personnel throughout the U.S.
In 1998, just one year after his beloved mentor passed away, Darren founded Krav Maga Worldwide to meet growing demand from curious civilians. The hand-to-hand technique is focused on reacting to realistic attacks, and teachers use scenarios inspired by everything from military combat, to late-night walks alone, to heated matches of Whac-A-Mole. Darren and his team lead various programs tailored for law enforcement and military members, women, fitness buffs, and even children, and they also offer certification programs for those looking to become instructors.
Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.
At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.