Fitness Classes in Sherman

76% Off Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

45% Off Unlimited Monthly Classes at CrossFit Reinvent

Power House Business Park

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot-Camp Classes

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

Up to 51% Off Fitness or Boot-Camp Classes

McKinney

$70 $35

Instructors torch calories with 11 different fitness classes including Zumba, kickboxing, and a new outdoor boot camp

Up to 74% Off Classes at CrossFit 380

Multiple Locations

$99 $29

CrossFit classes meet six days a week to improve exercisers’ stamina, strength, agility, and balance with scalable, high-intensity workouts

Up to 61% Off Core Pilates Studio

McKinney

$75 $29

Certified instructor fosters fitter frames & stronger cores with slow, isometric Pilates movements tailored to individuals

60% Off at Crossfit Six Shooter

McKinney

$125 $50

CrossFit classes bust bodies into shape with intense, ever-changing workouts that keep metabolism pumping

67% Off Four-Week Boot Camp at Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

70% Off Jay Johnson’s Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

87% Off from My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

87% Off Six-Week Gut Buster Boot Camp

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 71% Off at POD Exercise

Preston And Stonebrook Center

$80 $29

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

Anytime Fitness – 89% Off One-Month Workout Package

Multiple Locations

$268.20 $29.99

Professional staff aids clients with 24-hour gym access, boasting such equipment as treadmills, ellipticals, and free weights

Up to 68% Off Boot Camp Classes at The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 78% Off at North Frisco CrossFit

Frisco

$75 $35

Trainers outfit students with the knowledge to safely perform exercises before turning up the intensity with daily workout regimens

61% Off Kids' CrossFit Classes

Lebanon and Ohio

$100 $39

With an emphasis on fun as well as physical betterment, coaches instill a respect for fitness in kids and teens

Up to 78% Off Classes at Yoga on Main

Main Street

$144 $39

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

Up to 57% Off Anytime Fitness - Carrollton

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Boot Camp

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 66% Off Classes at Yoga4Yu

Plano/Frisco

$96 $39

Supportive, motivating instructors encourage full-body results and weight-loss in yoga classes at studio with juice bar and retail store

Up to 60% Off Fat-Loss Personal Training

Main Street

$70 $30

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

Up to 62% Off from Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 78% Off Yoga and Massages at Hart Yoga Pilates & Massage

Frisco Legacy Ranch

$114 $29

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga; massages therapists soothe muscles with Swedish strokes

Up to 76% Off Boxing or Personal Training

Allen

$100 $25

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Professional boxing trainers help trainees of all experience levels hone strength and endurance; personal-training sessions run 50 minutes

73% Off Yoga Classes at Vibe Yoga

Allen

$100 $29

Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music

78% Off at CrossFit FX TX

Allen

$175 $39

Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels

Up to 81% Off Kickboxing Classes 

Allen

$75 $19

One-hour muay thai kickboxing classes help exercisers stay in shape as they practice striking

Up to 66% Off Yoga and Ballet Classes

Allen

$85 $39

In the ample space of an 8,800-square-foot dance facility, yogis bend and stretch bodies while dance intructors teach adult ballet

Up to 80% Off BUTIyoga Classes

Multiple Locations

$15 $3.50

BUTIyoga combines the flexibility-boosting poses of traditional yoga with boot camp cardio, strength training, and club-style dance

50% Off Fitness-Center Membership

Little Elm

$20 $10

Members have full access to basketball courts and fitness classes that include yoga, Zumba, and Pilates.

Up to 78% Off at Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 59% Off at Lone Star Hot Yoga

The Colony

$60 $29

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

Up to 87% Off Four-Week Boot Camp

Liberty Christian School

$349 $49

Outdoor program combines fitness instruction and nutritional counseling; One-hour workouts three times a week for four weeks

Up to 79% Off Workout Classes

Denton

$138 $29

During a month of unlimited classes, visitors can dabble in a range of offerings, such as yoga, spin class, suspension training, and Zumba

Up to 58% Off CrossFit Classes

Denton

$80 $35

Coach John Thompson leads students of all fitness levels through workouts-of-the-day, including strength training and high-intensity cardio

60% Off Boot Camp at Peak Body

Plano

$349 $139

The client with the best body transformation wins $500 and a one-month membership

Up to 84% Off at Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

50% Off Services

Plano

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

Up to 79% Off at Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

71% Off Personal Training at Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

Up to 72% Off at Yoga Tree

Downtown Plano

$160 $45

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

50% Off

Los Rios

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at First Steps Boot Camp

Multiple Locations

$95 $39

Former All-American track champion trains clients to reach and exceed their fitness goals with fast-paced boot camps

Up to 78% Off Yoga Classes and Smoothies at Yoganics

Wylie

$76.94 $18

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

Up to 56% Off CrossFit Classes

Wylie

$100 $49

CrossFit uses constantly varied, high-intensity movements to help participants of any skill level increase their strength and stamina

Up to 51% Off Unlimited CrossFit Membership

Greenville

$100 $50

CrossFit's system of intense functional exercises can be tailored to each student

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 80% Off at Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Up to 51% Fitness Testing or Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

62% Off CrossFit Membership

Lewisville

$130 $49

Build strength and endurance during a month of high-intensity CrossFit training

Up to 53% Off at CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 71% Off at CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 83% Off Boot-Camp Classes

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

Up to 66% Off Group Fitness Classes at Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 74% Off Fitness Programs

Multiple Locations

$100 $39

Youth training helps athletes succeed on the field; bootcamps run three times per week and include progress tracking and a T-shirt

Up to 85% Off Kickboxing and Muay Thai Classes

Richardson

$149 $25

K.I.C.K. World Champ leads classes that teach proper defense and attack technique along with fitness and strength conditioning

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 58% Off Personal Training at F2 Studio

Addison

$420 $175

Package featuring body analysis, custom diet plan, and 12 personal training sessions helps customers get into shape

51% Off Couples Boot-Camp Classes

NextGen Wellness Center

$120 $59

Enthusiastic trainers motivate couples toward their fitness goals in one-hour boot camps filled with aerobic-style exercises

Up to 79% Off Boot-Camp Classes at Physical ReBirth

Multiple Locations

$145.83 $30

Get into shape in these intense boot camp classes led by a former pro football player

67% Off Four-Week Boot Camp

Addison

$177 $59

Former Army fitness trainer modifies routines for students of all experience levels

Up to 61% Off Boot-Camp Classes

Multiple Locations

$99 $49

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

51% Off Personal Training

Rockwall

$93 $46

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

Up to 70% Off Flexibility and Contortionist Classes

Rockwall

$75 $29

Empowering workouts that focus on upper body, breath, core strength, and confidence

88% Off Classes at Zumba Rocks!

Multiple Locations

$200 $25

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Half Off Personal Training and Massage

Northwest Carrollton

$400 $200

Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage

Up to 85% Off Fitness Classes

Northeast Carrollton

$300 $49

Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes

Up to 56% Off Classes at Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

Up to 61% Off Pole-Fitness Classes

Southwest Carrollton

$100 $39

(3)

Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

Up to 90% Off Fitness Boot Camp

Northwest Carrollton

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

79% Off X-Factor Boot Camp at Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

Up to 87% Off Boxing Training

Original Town

$250 $35

(16)

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

51% Off Fitness and Yoga Classes at Yogi Kids & Fit Family

Flower Mound

$80 $39

Family fitness center focuses on teaching kids the benefits of yoga and runs adult classes simultaneously to make exercise schedules easier

Select Local Merchants

[[m:####CrossFit McKinney

CrossFit McKinney's owner, Jeff Sawyer—a USA Nationals Olympic Weightlifting Championship placer and Machado black belt—first heard of the CrossFit workout while teaching Brazilian jiu-jitsu in 2005. Skeptical as to whether the regimen, which focuses on moving heavy loads over long distances quickly, was more than a passing fad, he decided to investigate for himself and witnessed first-hand the workout's effectiveness in teaching people how to perform Olympic lifts. Sawyer was finally sold and decided to incorporate CrossFit into his own gym with the help of one of his former students, Eleonora Zalo, a five-time Croatian weightlifting champion and former coach of UFC fighter Mirko ‘CroCop’ Filipovic, and CrossFit-certified instructor Josh Esparza. Together, they lead CrossFit classes, as well as non-contact muay thai kickboxing, and Brazilian jiu-jitsu classes for kids and adults. The facility also offers ice-hockey conditioning](http://gr.pn/H49Nz4) and onsite childcare so guests can exercise without needing to find a babysitter or pay the dog to watch the kids.:m]]

2741 Virginia Pkwy, Ste 400
Mc Kinney,
TX
US

Jump to: Reviews | The Sunstone and the Dwarf Stones

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.

Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.

Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).

Reviews

Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:

  • After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
  • I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
  • Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson

3180 Eldorado Pkwy
McKinney,
TX
US

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Coordinators organize each class according to age level (starting as young as 6 weeks) and design them to incorporate the latest physiological, psychological, and meteorological research. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem and stimulate their giggleplexes. The atmosphere is always friendly and inviting, so it fosters creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.

Honored as the company's Franchise of the Year in 2010, the Frisco location teaches pint-sized classes for all developmental degrees. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. During free-play sessions throughout the week, whippersnappers can frolic amid the clean and sunny facility's indoor play structures, swim through the ball pit, or practice parallel parking with toy trucks and scooters.

5729 Lebanon Rd, Ste 120
Frisco,
TX
US

Fitness specialist and certified nutritionist Ron Lyons wasn’t always so svelte. Before he became a health guru, Ron was a police officer, but his 240-pound frame didn’t fit with the position. It wasn’t until a suspect in a DWI case resisted arrest and outran Ron, leaving him unable to call for backup, that he buckled down. Now, 16 years later, he helms Ultimate Body Studios, sharing the fitness and nutrition skills he has learned and mastered along the way. He leads seminars, grocery store tours that teach healthy shopping habits, and a weight loss and exercise program that combines healthy eating with effective exercise techniques. With continued dedication to the program, some of his students have lost more than 150 pounds, or roughly one ACME cartoon anvil.

6699 W Main St
Frisco,
TX
US

We are not your typical gym. We teach the CrossFit methodology, which includes basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, olympic weightlifting, medicine ball training, and basic gymnastics.

9410 Dallas Pkwy.
Frisco,
TX
US

The CrossFit regimen builds warriors with a body blasting blend of cardio and functional fitness routines that do not rely on relentless rows of exercise machines. Developed by fitness coach and part-time crime investigator Greg Glassman, CrossFit rapidly gained followers after Glassman began posting free workouts on his website in 2001. Today, Navy SEALS, firefighters and Lance Armstrong all use Glassman's short and intense daily routines to push themselves to their physical limits, though students of all fitness levels can participate in the CrossFit program. Along with delivering fast shape-up results, CrossFit enhances competency at functional physical tasks such as lifting heavy grocery bags, moving sofas and tiger juggling. Exercisers are under the guidance of a trained professional during all classes, eliminating the risk of injury that comes with attempting CrossFit's exercises at home or inside a trash compactor.

9410 Dallas Pkwy
Frisco,
TX
US