Boxing & Kickboxing in Sherwood

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

$100 $29.99

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

$125 $62.50

(6)

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$28 for $80 Worth of Boxing Lessons — JRT Boxing & MMA Gym

Jrt Boxing & Mma Gym

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

Select Local Merchants

For more than 27 years, Sean Haley has been practicing the disciplines of brazilian jujitsu and kenpo karate, as well as muay thai, MMA, and kickboxing. He shares his vast experience and knowledge with students of all ages and experience levels at Oregon Martial Arts, where he serves as owner and chief instructor. Classes cater to kids by helping them develop not just methods of self-defense, but also respect, discipline, and patience. Meanwhile, intense muay thai classes teach striking methods used in MMA that require immense physical acumen and help the body get lean and toned, and brazilian jujitsu classes teach students how to use the method for self-defense.

14355 SW Pacific Hwy
Tigard,
OR
US

For the instructors at Dragonfly Martial Arts, Tae Kwon Do is more than self-defense: it's also a way to increase confidence, social skills, and health. They teach this and more during the 45-minute classes, which are held in a spacious studio with student dressing rooms and a large waiting room for family members.

111 N College St
Newberg,
OR
US

Black Eagle Martial Arts gets bodies moving and sweating through fitness and martial arts classes aimed at the entire family. Participants can pair fitness classes such as boot camp with nutrition coaching to accelerate their advancement toward a health goal. Meanwhile, everyone from youngsters as young as 4 to adults can enroll in classes for hapkido, jiu jitsu, and muay thai. Each of these fitness and martial-arts classes is designed to instill self-defense strategies as pupils punch and kick their way to a healthy lifestyle.

12305 Southwest Horizon Boulevard
Beaverton,
OR
US

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids’ martial arts classes, instructors split their time between bolstering tots’ motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

14795 SW Murray Scholls Dr
Beaverton,
OR
US

Most Popular Service: Open-hand Aikido

Reservations/Appointments: Optional

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: Wear sweat pants (gym shorts will also work) and a T-shirt on your first visit.

12650 SW Farmington Rd
Beaverton,
OR
US

UFC Gym’s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is lead by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 6-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.

1870 Northwest 188th Avenue
Hillsboro,
OR
US