Classes in Sherwood Park

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 90% Off Boot Camp and Dance Classes at T & A Boot Camp

Multiple Locations

C$112 C$18

Seasoned male and female instructors lead body-strengthening workouts or dance classes that focus on aerobic activity for all skill levels

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 68% Off at bē HOT YOGA

Edmonton

C$64.95 C$25

During 60-, 75-, or 90-minute classes, certified instructors lead a variety of yoga classes that bolster strength, flexibility, and focus

Up to 76% Off at 2gfitness

South Edmonton

C$145 C$35

Fitness instructors lead female-only workouts using cross-training, yoga, kickboxing, and strength-training techniques

Up to 85% Off Yoga and Zumba Classes

Lorelei

C$150 C$29

Fitness experts help clients burn calories and tone their bodies during high-energy Zumba dance-fitness classes and Hatha yoga sessions

Up to 77% Off at Lotus Soul Yoga

Multiple Locations

C$85 C$29

Multidisciplinary yoga studio offers classes for students of all ages in varieties such as Vinyasa, Hatha, and yin yoga

Up to 85% Off at Core Strength Kettlebells

Edmonton South

C$200 C$39

Trainers incorporate kettlebells, TRX resistance bands, ab work, and functional body movements into 45- to 60-minute classes

Up to 54% Off at Crazy about Yoga

Downtown

C$60 C$29

Instructor who has been practicing yoga since the early ’90s helps students build strength & flexibility through poses & meditation

Up to 78% Off Yoga and Karate Classes

Belgravia

C$100 C$25

Family-friendly Uechi-Ryu karate and Ashtanga yoga classes for kids and adults of all experience levels and fitness ability

Up to 63% Off Kids' Singing and Dancing Classes

North Edmonton

C$65.50 C$29

Kids of all ages gain performance confidence as they sing age-appropriate songs—solo and with a group—and learn choreography steps

Up to 51% Off Lessons at Dominelli School of Music

Lago Lindo

C$59 C$29

Kindermusik focuses on development and learning with activities that foster reading, quantitative, physical, and creative skills

Up to 67% Off Group Fitness Classes

Michaels Park

C$150 C$49

Certified instructors lead supportive group Tabata boot camp, yoga, Zumba, strength training, spinning, and kickboxing/MMA classes

Up to 65% Off Yoga at Noorish

Garneau

C$70 C$29

(25)

Yoga classes that tone the body and spirit in a fully equipped studio with retail shop and vegetarian eatery

Up to 71% Off at Precision Martial Arts Academy

Castle Downs

C$226.10 C$69

Sixth-degree taekwondo black belt leads a team of instructors who teach basic and advanced martial arts lessons

Up to 52% Off Ceramic Painting at Color Me Mine

St. Albert

C$30 C$15

Browse more than 400 ceramic bisques before picking one to paint with glazes; pieces are fired by staff and ready to pick up in about a week

Select Local Merchants

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine manoeuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

9745 90 St
Fort Saskatchewan,
AB
CA

Named one of Parents magazine's Top 10 Birthday Chains, Color Me Mine's international franchise of DIY ceramics studios cater to an older crowd as well. Hundreds of unadorned ceramic pieces—including vases, flatware, and busts of Elvis—await the attentions of muses of kids and their keepers alike, as do glazes in earthy tones and bright crimsons to frighten bulls away from china cabinets. Guests follow simple step-by-step instructions that leave plenty of room for creative expression. When painters are satisfied with their work, the professional kiln workers help glaze, fire, and de-genie it for them, and they may retrieve the finished piece after a few days.

1020 Sherwood Dr.
Sherwood Park,
AB
CA

British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don’t involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.

The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.

10720 142 St NW
Edmonton,
AB
CA

StillPoint Healing Centre greets physiques with holistic massage, acupuncture, yoga classes, and workshops for nurturing the body and mind. Skilled yogis shepherd sun-saluters to peace of mind with a slate of sessions, such as classes for beginners, advanced dynamic-flow sessions, and sunrise meetings for early risers and insomniac owls. The centre's registered massage therapists and acupuncturists ease aches with five distinct massage modalities—such as deep-tissue, hot-stone, and Thai massage—and the precise placement of microfilament needles. Benefits range from stimulation of the circulatory and lymphatic systems to relieved tension to improved range of motion, which can help when running backward to stare at and still escape from an attractive ghost.

11209 Jasper Ave NW
Edmonton,
AB
CA

Equipped with varied experience and an in-depth knowledge of alcohol and service regulations, the instructors at Fine Art Bartending School guide their students toward mixology mastery or job placement in the bartending industry during intensive five-day courses. While many schools focus solely on the craft, Fine Art's instructors also hone customer service skills through a guest bartending program at local bars and clubs—teaching students tip-enhancing approaches and how to graciously deflect customer's attempts at Bryan Adams sing-alongs. They also hold individual classes targeted at everyday drinkers, divulging industry-style instructions for blending specific drinks, performing difficult mixes, or pouring the perfect beer.

10442 82 Avenue Northwest
Edmonton,
AB
CA

True Yoga, housed within a former Chinese temple, welcomes students to practice Ashtanga yoga in a serene environment. The studio's instructors specialize in the restorative postures of traditional Ashtanga yoga but also lead classes such as prenatal yoga, mother-and-baby yoga, baby massage, and birthing workshops. During morning classes, babysitters tend to little ones in an onsite childcare facility. The eco-friendly facility is also outfitted with free parking spaces and a small boutique.

8116 101 St NW
Edmonton,
AB
CA