Health & Fitness in Sherwood Park


Three or Six Lipo-Laser Body-Slimming Sessions at Newity Laser (75% Off)

Newity Laser

Newity Laser

Noninvasive laser light targets localized fat deposits to drain them; the body’s natural metabolic pathways then process the contents

C$600 C$149

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18-Hole Round of Golf with Cart and Range Balls for Two or Four at Leduc Golf Club (Up to 60% Off)

Leduc Golf Club

Leduc Golf Club

Scenic 18-hole course stretching 6,600 yards with a tree-lined front nine and a back nine scattered with tricky water hazards

C$152 C$69

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Kids’ or Adults’ Training Classes at Fitness Revolution and Athletic Revolution (Up to 80% Off). Three Options Available

Fitness Revolution and Athletic Revolution

Leduc

During group personal-training sessions, trainers lavish focused attention on trainees in groups of 8 or 16

C$124 C$25

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One or Two Months of Cross-Training Classes and Access to Open Gym at bodyRoX Cross Training (Up to 66% Off)

bodyRoX Cross Training

Leduc

With a functional-fitness ethos, the gym conditions bodies using dumbbells, barbells, gymnastic rings, ropes, weights, and rowing machines

C$140 C$52

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Golf with Cart and Range Balls for Two or Four, Valid Weekends or Weekdays at Eagle Rock Golf Course (50% Off)

Eagle Rock Golf Course

Queen Alexandra

Par 71 layout set against heavily wooded countryside challenges newbies and experienced players alike

C$130 C$65

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10 or 20 Laser Hair-Restoration Sessions at Urban Laser & Aesthetics (Up to 87% Off)

Urban Laser & Aesthetics

Sherwood Park

Laser light works to stimulate the scalp to promote hair growth and dual wavelengths have an increased charge to speed up hair rejuvenation.

C$780 C$109

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10 or 20 Laser Hair-Restoration Sessions at Hair Loss Clinics of Canada (Up to 73% Off)

Hair Loss Clinics of Canada

Multiple Locations

Three laser-therapy sessions per week help both men and women stop or reverse hair loss

C$550 C$180

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One month of Unlimited Kickboxing Classes for an Adult, Teen, or Child at Eye of The Storm (56% Off)

Eye of The Storm

Sherwood Park

Classes for kids, teens, or adults provide physical fitness and self-defence skills through kickboxing techniques

C$133 C$59

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Select Local Merchants

Though the world around Blank Skate + Snow has changed dramatically since the shop first opened in 1978, the team holds firm to its roots. Committed to carrying only trusted snowboard, long board, skateboard, and surf gear, they strictly avoid less-than-quality equipment, while maintaining a promise to never become a "clothing-skateboard store." To that end, staffers give skateboards and snowboards by Canadian manufacturers top priority in the shop, along with trucks, wheels, bearings, boots, and wax by companies such as Endeavor and Never Summer. They also keep their clients’ snowboards and skis maintained each season by edging boards and waxing away winter stubble.
2755 Broadmoor Boulevard
Sherwood Park,
AB
CA
Vanessa Herle isn't your typical mom. Not only does she manage two local child-care centres, Vanessa owns and operates Family Fitness World, where she draws from her degree in early childhood education and her 12 years of child-care experience to conduct a variety of kids' programs throughout the week. A certified kids' yoga instructor, Vanessa leads youngsters through animal-inspired yoga poses, stretches, and meditation exercises with the aid of stories, toys, and music. Alternatively, she can guide toddlers and infants along with their parents in movement and music exercises. She also hosts a before- and after-school program for elementary-school students within the spacious studio, where she supervises youngsters as they participate in both structured and free-play activities within the large gym and playrooms. Kids can play with toys, work on art projects in the craft room, or venture into the reading room to leaf through child-friendly reading materials.
48 Brentwood Boulevard
Sherwood Park,
AB
CA
Soulspin isn't like most fitness studios. For starters, there's the unique lighting that?along with the motivating sound system?makes this place feel like an otherworldly nightclub. At the beginning of each class, students hop onto a bike and start pedalling their way through a workout designed to strengthen and tone in equal measure. An indoor-cycling workout might seem limited in terms of exercising various muscle groups, but Soulspin hosts more than 10 different classes that focus on different fitness goals. The Sunrise Blast class, for example, shakes off the morning cobwebs with a 45-minute workout, while the Spin Fusion class adds hand weights for an upper-body workout. After showering in the full-service shower and changing room area, students can pick up their kids from the play area or grab a beverage at Glow Juicery before heading out.
208 Sioux Road
Sherwood Park,
AB
CA
Nick Berry and Pat Rigsby founded Fitness Revolution and Athletic Revolution with a strong sentiment in mind: “The fitness industry has failed us.” Disillusioned with the impersonal trainers, unrealistic promises, and intimidatingly buff treadmills they saw as symptomatic of big-box gyms, the duo set out to create a fitness haven focused on individuals. At their centers, trainers work with clients one-on-one in small groups to customize workouts to each one’s highly personalized goals. Eight or 16 students at a time—adults or kids— take part in these small-group personal-training sessions, which serve to combine personal attention with a supportive atmosphere.
5110 47 Street
Leduc,
AB
CA
Krav Maga is a form of self-defense originally created for the Israel Defense Forces, and Krav Maga Solution keeps close ties to that tradition?the school is actually an official branch of the International Krav Maga Federation based in Israel. At the school, instructors teach simple, practical self-defense moves that can be useful in real-life situations. In addition to private and semiprivate lessons, the instructors also lead classes geared specifically toward women.
321 Kaska Road
Sherwood Park,
AB
CA
Across several Edmonton-area parks, the certified instructors of Pursuit Bootcamps lead students of all fitness levels through intense full-body workouts. Exercisers can sign up for several weeks of classes or drop in as their schedule allows. Pursuit Bootcamps complements the workouts with customized nutritional plans based on each client’s goals and eating habits.
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Sherwood Park,
AB
CA
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