The kinetic clashing of metal clubs and tiny orbs serenades guests as they enter The Quantum Golf & Vibrafit Studio’s indoor facility, where golfers recess for year-round, muscle-building fun. The Vibrafit studio jumpstarts sleepy systems with full-body vibration that activates muscles in an alternating pattern, which tones abs without tearing joints or fusing all muscles together into a single flexed bicep. Guests strap themselves into the oscillating machine, adjusting amplitude and motion before beginning to develop stronger, more flexible muscles. During private lessons, instructors scrutinize swings to develop customized advice and lesson plans. Expert staffers further hone nascent skills with numerous high-tech devices, including a virtual golf simulator and the Tomi putting-analysis system, which harnesses laser technology to measure eight different putting parameters and the varying cuteness of dimples on every golf ball.
The windswept, coastal hillocks of the Old Course at St. Andrews and the seaside cliffs of Pebble Beach both come to life in the aboutGolf Simulators of The Golf Den. Showcasing massive, high-definition screens, the four simulators let golfers—armed with their own clubs or sawed-off curtain rods—play rounds at digital replicas of 40 of the world’s top courses. Players can also work on their swings in the practice modules, which feature systems of high-speed cameras that project the flight of each shot.
Before warping into digital Scotland for a round of 18, golfers can perfect their form with a lesson from one of The Golf Den’s CPGA-certified instructors. During lessons, the staff use V1 Video swing-analysis software to provide visual feedback for each shot, and FlightScope technology to track the ball’s trajectory. Guests in need of replacements for aging clubs or sand wedges that have taken jobs as firewood axes can browse The Golf Den’s inventory of Callaway clubs.
With the Edmonton skyline stretched across the horizon, players scurry past tall pine trees and stone retaining walls as they conquer the nine-hole course at Sherwood Golf & Country Club. The 3,136-yard layout combines challenge and charm with a creek that intertwines throughout the course and a waterfall that sends water crashing earthward, creating a prime opportunity for a between-holes shower. Players that manage to keep their shots dry may not be out of trouble, as glimmering white silica-sand bunkers stand as stoic beaches around slick bentgrass greens. The par 36 design ends with back-to-back par 5s, the last measuring just 473 yards, giving golfers a chance to end their round with a birdie or golf-cart barrel roll before heading in to have a beer at the clubhouse.
At Sherwood Bowl, families and friends join in friendly competition, sending balls down one of 16 lanes in games of five-pin bowling. Computerized scoring keeps the math easy while boosting the computer’s sense of superiority, and a snack bar keeps bowlers’ energy levels high. Adults can also maintain hops levels with a Big Rock beer, such as the Grasshopper or Traditional Ale. In between bouts of bowling, guests keep the competition going at pool tables or while away the hours at challenging arcade games. The alley also welcomes bowlers of all ages to join a league and compete, or drop in during regular Glow Bowl sessions to experience the game as the ancient Martians intended it.
Vivid, cartoon-style illustrations cover the walls of the four theme party rooms at Kidz Quarterz, where sea animals look out from deep blue depths and woodland creatures peer around trees. However, partygoers don?t spend all their time in these rooms; instead they roam throughout the indoor facility, careening down a slide or crawling through tunnels. They hone hand-eye coordination with classic games in the arcade, where they earn tickets to trade in for prizes or to sew together to make a quilt. Toddlers play safely in their own exclusive soft-surface area, and families can refuel in the restaurant.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine manoeuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.