After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.
Doctor of Chiropractic Robert Rice and his team members respect the body’s natural ability to heal itself. The philosophy of their practice is to remove any obstacles, such as underlying ailments or falling pianos, that may hinder this process. They deal with these obstructions through a blend of chiropractic treatments, massage, physical rehabilitation, and nutritional counseling supplemented by proper exercise. Their devotion to client wellness earned them Integrity Management’s Five-Star Clinic Award.
Doctor of Chiropractic Heidi Westra specializes in helping clients, particularly women, feel great both inside and out with chiropractic care, microcurrent body and face sculpting, and nutritional testing. She's passionate about helping women to improve their overall health and takes time to educate them at her clinic, ensuring that they understand how to prevent back pain, how to eat healthier, and how to keep breathing. Dr. Westra also helps her patients to take some time to relax from their busy lives with the help of her in-office handbag boutique, Heidi's Handbags, which offers patients a place to shop while they drink complimentary coffee, tea, and hot chocolate and wait for adjustments and muscle-mollifying massages.
Tanea Davis refuses to stay complacent as a nationally certified massage therapist, trained energy healer, and detoxification specialist. She seeks out new massage modalities so that she can adjust her service menu regularly to include fresh techniques such as reiki healing and slimming body wraps. Instead of focusing on the painful spots alone, Tanea listens to her patients to unearth the causes of problems and provide long-term relief and full-body relaxation.
Inspired by personal brushes with tobacco’s destructive power, experienced cigarette exorcist Dr. Jeffrey Williams helms ReNew Auriculotherapy Center to help free tobacco users from the clutches of nicotine addiction via auriculotherapy. During treatment, he’ll carefully anchor slender micro-current probes at specific acupressure points in the outer ears, propelling micro-currents of nearly painless energy to the nerve centers associated with nicotine addiction. Each initial visit encompasses up to 30 minutes of consultation, treatment, and butt-quashing pointers, while dual follow-up boosters over the next 60 days bolster flagging willpower with 15-minute jolts of auricular impetus. In addition to its patent merits as a tongue twister, auriculotherapy may extinguish seditious pockets of nicotine in delicate organ systems and wash away physiological cigarette yens with a tidal wave of feel-good endorphins.