Health & Fitness in Shiloh

Up to 63% Off Boot-Camp Sessions

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

Up to 54% Off Mani-Pedi, Massage, or Facial

Belleville

$63 $29

Aestheticians, nail techs, and massage therapists tend to full-body beauty and relaxation needs

Up to 55% Off Turbo Kick Classes

Saint Charles

$50 $25

Instructor combines kickboxing and dance in a routine backed by high-energy music; classes torch calories and improve endurance

Half Off Nutritional Supplements at Nutrishop

Cottleville

$30 $15

Nutritional supplements from top-name brands such as Universal Nutrition, MuscleTech, and Vitasport

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 63% Off Group Fitness Classes

Millstadt

$72 $29

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

54% Off Children's Fitness Classes

Ballwin

$85 $39

Kids ages 4 months to 12 years can stay fit and active with a variety of classes, including karate, dance, and gymnastics

Up to 81% Off at J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

Up to 81% Off Classes at J5 CrossFit

Collinsville

$150 $29

Trainers use a variety of ever-changing exercises using various equipment and functional movements to prep for all physical activities

51% Off Martial-Arts Classes and Uniform

Collinsville

$335 $165

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

50% Off Unlimited Classes

Collinsville

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off 3-Hour Weight Hypnosis Class for Two or Four

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

Up to 80% Off CrossFit Classes

Collinsville

$90 $18

Expert instructors create new workouts every day to form well-rounded athletes and keep fitness regimes interesting

Up to 73% Off at Hot Yoga Edwardsville

Glen Carbon

$75 $20

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

80% Off Medical Weight-Loss Program

Multiple Locations

$299 $59

Fat-burning injections and appetite-control medication kick-start weight loss; a counselor provides guidance and emotional support

Up to Half Off The Colorful 5K – Graffiti Run

Gateway Motorsports Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 83% Off Fitness and Martial Arts Classes

Granite City

$55 $10

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

Up to 57% Off at Gateway National Golf Links

Madison

$161 $77

The St. Louis city skyline fills the horizon of this all bent grass course that features intersecting ponds and rolling terrain

53% Off Round of Golf with Balls and Drinks

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

61% Off Boot Camp from NowFitness

Multiple Locations

$75 $29

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

Up to 53% Off Dance and Fitness Classes

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

83% Off a Three-Pack of Professional Teeth-Whitening Pens

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 67% Off at PHG CrossFit

Shrewsbury

$179 $59

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 85% Off Metabolic Strength Training

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit South City

St. Louis

$150 $65

Instructors motivate students to tone and slim bodies in high-energy workouts of the day; fundamentals course recommended for beginners

Up to 54% Off Whole-Body Vibration Therapy

Webster Groves

$29 $14

Clients stand on a vibrating platform that can increase muscle strength and burn calories

Up to 83% Off Laser Tattoo Removal

Des Peres

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

Up to 85% Off at Kirkwood Dental Care

Saint Louis

$395 $59

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

Up to 54% Off Indoor Boot Camp

Saint Louis

$60 $29

Indoor, one-hour wintertime boot camp sessions get groups moving with the guidance of an experienced trainer tailored to all fitness levels

Up to 75% Off Sclerotherapy at Midwest Vein Center

Saint Louis

$400 $99

A registered nurse, under the supervision of a board certified doctor, conducts treatments that minimize the appearance of spider veins

Up to 65% Off Pilates Classes

Ladue

$150 $71

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Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 86% Off CrossFit Classes at Heavy Metal CrossFit

Kings Oak

$275 $39

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CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

83% Off at Mercy Eye Care

Multiple Locations

$285 $49

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

Up to 74% Off Fitness Classes

Tower Grove

$100 $29

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

93% Off Zumba Classes

Overland

$150 $10

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 88% Off Fitness Classes

Central West End

$167 $20

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

64% Off Yoga Classes

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Fitness Classes or Gym Membership

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 55% Boot Camp at HD Fitness

Downtown St. Louis

$100 $50

Resistance and cardiovascular exercises keep participants active throughout the entire workout, raising heart-rates and helping shed pounds

Up to 86% Off Massages or Three Spinal-Decompression Treatments

St. Louis

$185 $39

Chiropractic treatments

Up to 77% Off at University Dental Care

University City

$262 $59

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

70% Off at Champion Hypnosis

St. Louis Hills

$197 $59

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

Up to 80% Off Sunglasses at Soleil by Erker's

Saint Louis

$40 $10

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

93% Off Eye Exam and Glasses at Eye Roc Eyewear

Central West End

$289 $20

Stylish eyewear boutique performs thorough exams and outfits eyes with frames from Coach, Gucci, and Eye Roc

Up to 73% Off Group Fitness or Dance Classes

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

51% Off Boxing Classes

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Up to 90% Off Dental Checkup

Crestwood

$355 $35

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

50% Off

St. Louis

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for $200 Toward Prescription Eyewear

St Louis Galleria Mall

$200 $39

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 76% Off Spider-Vein Treatment

Saint Louis

$400 $99

Doctor and staff perform procedure by inserting a small needle into spider or varicose veins, causing them to collapse and gradually fade

Up to 81% Off Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 62% Off Yoga Classes in University City

University City

$130 $49

(9)

Certified yoga instructors promote holistic healing through yoga practice

Up to 70% Off Weight-Loss Package

Multiple Locations

$707 $249

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

Up to 61% Off at Rush Studio of Dance

Wood River

$45 $19.50

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

Up to 91% Off Yoga or Martial Arts Classes

Maplewood

$200 $20

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Choose from yoga, tai chi, self-defense, and integrative martial arts sessions, which cover dozens of techniques from around the world

Up to 82% Off at Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 86% Off at ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Up to 67% Off Hypnotherapy

Saint Louis

$150 $59

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

50% Off Services

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Membership to Fit Gym

Fenton

$45 $10

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

Up to 67% Off Personal Training at GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 74% Off Acupuncture with Consult & Exam

Kirkwood

$175 $45

Skilled acupuncturist inserts thin sterilized needles into body's energy meridians to stimulate the immune system; includes exam and consult

Up to 60% Off Boxing and Cage Fitness Classes

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

Up to 76% Off Gym Memberships and Personal Training

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 76% Off Three or Five Sclerotherapy Treatments

Florissant

$1,000 $250

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

Up to 76% Off Fitness Classes

No Excuses

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 83% Off Pole-Fitness or Fitness Classes

Florissant

$200 $39

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

Up to 85% Off at Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

87% Off Laser Hair Restoration

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

Half Off LASIK at The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 53% Off Ultimate Cycling

Saint Louis

$85 $44

Spinning classes held in a clean cycling studio with new Schwinn AC Performance Plus bikes with MPower consoles

Up to 60% Off at FitChix Fitness Studio

Saint Louis

$100 $49

Sassy, high-energy, women-only workouts teach moves drawn from cardio, ballet, and pole-dancing

Up to 51% Off Round at Creve Coeur Golf Course

Saint Louis

$50 $25

Nine holes of golf through undulating terrain with tree-lined fairways and stone-lined ponds

Up to 53% Off Kids' Gymnastics Classes with Yearly Membership Fee

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

Select Local Merchants

Doctor of Chiropractic Robert Rice and his team members respect the body’s natural ability to heal itself. The philosophy of their practice is to remove any obstacles, such as underlying ailments or falling pianos, that may hinder this process. They deal with these obstructions through a blend of chiropractic treatments, massage, physical rehabilitation, and nutritional counseling supplemented by proper exercise. Their devotion to client wellness earned them Integrity Management’s Five-Star Clinic Award.

1219 Thouvenot Ln
O Fallon,
IL
US

Roland Barkau Memorial Golf Course offers golfers of all skill levels swing-testing challenges in the form of 18 championship-style holes. The par 71 course dons 6,513 yards of zoysia fairways, fescue roughs, bent-grass greens, and cart-powered course traversing. As different as day- and night-sun tanning, the first nine holes adventurously take golfers through tiger-free woods while the back nine contest clubs with links-style layouts. Each hole offers four tee options, ideal for varying skill levels or four-armed mutant-phenoms.

1501 N Waterworks Rd
Okawville,
IL
US

The areas only upscale 24/7 fitness facility.

1207 Thouvenot Ln
O Fallon,
IL
US

After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.

772 Wall St
O Fallon,
IL
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

1400 S Lincoln Ave
O Fallon,
IL
US

Licensed massage therapist Cyndi Bogacki is a Body Therapy Center and School of Massage graduate and muscle-melter extraordinaire. Drawing on more than six years of experience, she and her team administer flowing Swedish strokes to promote relaxation or untie lower-layer knots with deep-tissue pressure. Clients may also request a specialty bamboo-fusion massage, which can improve range of motion in achy shoulders and dietary habits in baby pandas.

920 Talon Dr
O Fallon,
IL
US