Cindy Guirino is a registered and licensed dietitian and a solution-focused weight-management therapist with more than 15 years of experience. After a preliminary evaluation, Guirino will test your metabolism's knowledge of 80s sitcoms and determine your basal metabolic rate (BMR), which is how many calories your body is burning while at rest. Using this information, Cindy can work with you to determine weight-loss goals and a plan of action to overcome the donut lobbyists and other challenges standing in the way of a more healthy life.
At Lennartz Olde Time Barbershop, thread choppers relax head pastures with a shampoo massage before shaping overgrown follicles into a custom or military cut and shaving leftover tufts around the ears and neck. The men's rolling-cream facial gently exfoliates dead skin cells to smooth facades, while the men's clay-mask facial ensconces kissers in imported English clay to clear pores of dirt leftover from childhood tetherball games. Afterward, barbers lather up whiskers in warm suds and swathe faces in hot towels to soften the bristles, ensuring a smooth, even shave via straight razor or sharpened protractor. A final cold-towel application and a splash of 1935 Lucky Tiger aftershave top off the pampering.
Enthusiastic nail technicians at Graffitti's Hair & Nail Salon set vibrantly colored trends with glamorous nail treatments. Technicians buff fingernails into attractive shapes and tame cuticles with careful precision. Then, nail artists apply the client's choice of OPI or China Glaze nail products. Clients can make their fingers and toes shine together with like-minded colors, or indulge in multi-hued shellac finishes that catch eyes, turn necks, and challenge the faith of all paint-by-number enthusiasts. Upgrades for french tips ($5) and nail art ($5+) are also available.
Like a potato, if the human body is not properly mashed and moisturized, it will never be used for anything more than a science- project battery. Make sure your body is fluffed and buttered with today's soothing Groupon: for $20, you get a one-hour massage (up to a $65 value) at Joga Somatic Arts on Far Hills Avenue.
Therapeutic Touch's owner and operator Tami Lipscomb welcomes fellow skin owners into a calming, comfortable environment, specially tailored to enrich the soul and exterminate stress bats from all muscular caves and belfries. Colorful walls bedecked with beach photos set a relaxing mood for any one of her four 60-minute massage services ($60). Once you lay down, Lipscomb will discuss your targeted areas and maneuvering preferences, all catered to your desired pressure levels. She'll then use knot-nullifying hands to perform either the deep, long strokes of Swedish massage, the deeper, localized pressure of the deep-tissue massage, the stress-reducing techniques of the relaxation massage, or the bamboo fusion massage's steady application of warmed bamboo, a comfortable alternative to hot stone massage. Upon completion of a corpus-liberating knead-fest, Lipscomb will offer a paraffin treatment ($5) to either your hands or feet, whereby digits are soothed by a warm wax. Unlike greedy steamboat captains, Lipscomb doesn't ask for tips after your one-hour vacation, instead letting her professional work speak for itself.