At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.
Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
At Friendship Center of Lower Paxton Township, exercisers have numerous options when it comes to getting fit and staying fit. An enormous natatorium sits at the heart of the 62,000-square-foot facility, complete with a water park area and 100-foot water slide. Away from the pools, visitors can work up a sweat inside the facility's weight and fitness area, basketball gymnasium, or aerobics studio, where dance classes and other fitness classes frequently unfold.
Nestled amid freshly manicured lawns and lush overhanging greenery, Boiling Springs welcomes swimmers to its family-friendly pools, three waterslides, and full-service snack area. Eschew Crisco-slathered skids down school stairwells in favor of water-sloshing sprees down the enclosed 130-foot Nightmare, the open-flume 232-foot Daydream, or the double-twisted 90-foot USA Slide. Each plummet deposits dunkers into one of Boiling Springs’ four swimming sectors, which include a main 150'x50' pool as well as a miniature lagoon for pint-sized paddlers. Sun-soakers can smoothly tip shades when admiring the newly-installed decks, or indulge in a post-swim feast from the on-site snack bar, chock-full of ice cream, grilled fare, and refillable sports bottles. Boiling Springs Pool is open Memorial Day through Labor Day; guests can check the calendar for specific hours.
Rather than tethering clients to treadmills or parking trainees in front of flat-screen TVs, CrossFit Perseverance builds strong, healthy bodies through functional movements and intense cardio and strength exercises. Students tackle an ever-changing workout of the day (or WOD) to keep muscles and minds engaged, incorporating moves such as dead lifts, squats, and sprints.