The resort itself is located in Elizabeth, a southern Indiana town so small that for much of the 19th century, the local school was a single-room log cabin. Yet just across the Ohio River, downtown Louisville brims with indie-music venues, art galleries, and museums, including the Frazier History Museum. South of downtown, you’ll encounter block after block of Victorian mansions in Old Louisville and stately brick buildings at the University of Louisville.Louisville’s pride and joy lies a little farther south at Churchill Downs, which has hosted the Kentucky Derby since 1875. If you’re not around during a race, it’s still worth checking out the Kentucky Derby Museum’s impressive trophy display, historical race footage, and jockey diaries. Read the Fine Print for important info on travel dates and other restrictions.
Licensed massage therapists, rehab therapists, and certified Kinesio Taping practitioner Lane Alexander — lauded in Advance Healing —entered the world of therapeutic massage after suffering from the aches and pains of his former job as a commercial contractor. More than 600 hours of training later and with certification from the Kinesio Taping Association, he now helps his clients incorporate massage as an integral part of making sure bodies and minds function properly and handle stress healthfully. Specializing in athlete care including athletic-performance-focused and injury-treatment-geared massages, he works to treat injuries and maximize biomechanical function with assessments and bodywork treatments. The center's certified license massage therapist, Dena also relaxes tense sinews with Swedish and sports massages and offers deeper relaxation through her specialties such as deep tissue and trigger point massage therapies.
Once known simply as CC Spa, CC Medi Spa added a whole new suite of services to its menu when it added a word to its name. To supplement the facials, manicures, and pedicures the spa always offered, its aestheticians are now joined by chiropractors and massage therapists who provide health-boosting bodywork. The dermaplaning that they offer removes all facial hair and may help minimizes fine lines, wrinkles and pre-cancerous skin cells.
The team partitions their 4,000-square-foot space into private rooms, each dedicated to a specific kind of service and ancient Sumerian deity. While one person relaxes in the massage room or sits in the pedicure room's leather throne, others can wait their turn on the lobby's plush taupe couches, bathed in tinted light from the tall windows obscured by pale violet curtains.
At Eden Therapeutic Solutions, staffers specialize in massage therapy, highly individualized skincare treatments, and professional waxing services. Massage therapists soothe weary muscles with several modalities, ranging from relaxing aromatherapy sessions with fragrant essential oils to prescribed medical massages that counteract the pain and inflammation of an injury.
Skincare experts combat specific issues such as acne or signs of aging with more than a dozen facials and procedures that use custom-blended organic botanicals and other ingredients found in Bioelements formulas. They can slough away dulling cells and address fine lines with a pumice-peel manual microdermabrasion or soothe the effects of ingrown hairs or a pre-duel glove to the cheek with a gentleman's facial.
The licensed massage therapists at Light Hands Therapeutic Massage East focus on medical massages to help prevent injury and foster the muscular foundation for healthier, more pliable backs. The staff's gliding effleurage and smooth strokes supplement traditional medical treatments to flush the bloodstream and muscles of toxins, tension, and miniaturized submarines manned by overly ambitious research scientists. Therapists analyze clients' everyday habits for signs of trending problems and then proceed to address individual areas of tension to boost spirits and overall range of motion.
At Radiant Skin Treatments, the de facto equation is "nourish+correct+protect," and these components are the basis of the skin spa's treatments. Peels and lifts help to repair photo damage and acne. Vitamin C treatments aim to nourish, relax, and rejuvenate. And finally, hydrating facials work to rejuvenate weary visages.