Gyms in Shively

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One, Three, or Six Months of Unlimited Boot-Camp Classes at Shred Fit Academy (Up to 60% Off)

Shred Fit Academy

East Louisville

Shred Fit boot camp is appropriate for all fitness levels and features rigorous exercises designed to strengthen the mind and body

$100 $45

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$99 for Five 60-Minute Personal-Training Sessions at Quest Fitness Studio ($275 Value)

Quest Fitness Studio

Louisville

Trainers help clients work toward their fitness goals by combining strength-training exercises with invigorating cardio workouts

$275 $99

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10 or 20 Drop-In CrossFit Classes or Beginner's CrossFit Ramp On Course at TriQFit (Up to 73% Off)

TriQFit

Louisville

Get in shape in fun, challenging CrossFit classes with high-intensity routines of exercises to foster endurance, stamina, and strength

$100 $29

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Four Weeks of Cross-Training Classes with Optional Gym Membership at Powerhouse Gym (Up to 85% Off)

Powerhouse Gym

East Louisville

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

$99 $15

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Eight Boot-Camp Classes or One or Three Months of Personalized Group Training Sessions at Iron Body Fitness (Up to 83% Off)

Iron Body Fitness

Iron Body Fitness

Orientation teaches kettlebell movements that are employed in high-intensity, calorie-burning personalized group training sessions

$179.99 $30

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$69 for $160 Groupon — Convenient Beauty Aesthetics

Convenient Care Family Medical Clinic

Louisville

From the merchant: We offer medical weight loss which includes blood work, prescription and lipotonx or B12 injections.

$160 $69

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Four or Eight Personal-Training Sessions at Advanced Performers (Up to 69% Off)

Advanced Performers

Louisville

Personal trainers work with clients just starting to get fit and pro athletes alike, creating custom plans to help them reach fitness goals

$160 $79

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Eight or 16 Fitness Classes at Freestyle Fitness (Up to 67% Off)

Freestyle Fitness

Louisville

Advanced Certified Personal Trainer and Certified Nutrition Consultant leads classes such as Free Fit Body, Boot Camp and Cardio Hip Hop

$112 $49

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One Month of Classes or 10 or 20 Zumba Classes at H.E.A.T. Fitness (Up to 58% Off)

H.E.A.T. Fitness

Highview

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

$45 $19

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Intro to CrossFit Classes or Two or Six Personal-Training Sessions at CrossFit Regeneration (Up to 51% Off)

CrossFit Regeneration

East Louisville

Coaches lead students through functional movements such as body-weight exercises, weight lifting, & gymnastics, or help clients get in shape

$100 $50

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Eight Weeks of Unlimited Martial Arts Classes at Wing Chun Martial Arts Classes (60% Off)

Wing Chun Martial Arts Classes

East Louisville

From the merchant: a Traditional form of self-defense utilizing both striking and grappling while specializing close-range combat.

$140 $56

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$63 for $140 Groupon — Flex Appeal Personal Training

Flex Appeal Personal Training

Butchertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

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10 Group Fitness Classes or One Month of Unlimited Boot-Camp Classes at Everyday Athletes (Up to 70% Off)

Everyday Athletes

East Louisville

Sports-oriented fitness training taught by certified strength and conditioning specialists

$115 $35

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Unlimited Boot-Camp Classes and 1 or 2 Personal-Training Sessions at IMpossible Fitness (Up to 67% Off)

IMpossible Fitness

East Louisville

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

$135 $49

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$29 for $65 Toward "Get Fit" Bootcamp Classes — CAZ Fitness, LLC

Caz Fitness, Llc

East Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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$40 for 10 Yoga Classes at Yoga East ($125 Value)

Yoga East

Multiple Locations

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

$125 $40

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Unlimited Krav Maga Classes or 2-Hour Kid's or Women's Self-Defense Clinic at Reality Krav Maga (Up to 79% Off)

Reality Krav Maga

East Louisville

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

$130 $39

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Six or Eight Weeks of Boot Camp at Edge Body Boot Camp (Up to 87% Off)

Edge Body Boot Camp

Hikes Point

Trainers provide heart rate-elevating workouts with cardio and resistance training as well as nutritional guidance to help you meet goals

$299 $39

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One Month of Boot-Camp Classes with Optional Personal Training at BareFit Personal Training (Up to 66% Off)

BareFit Personal Training

Louisville

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

$85 $29

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One- or Two-Month Membership with Custom Electronic Fitness-Goal Tracking at Koko FitClub (Up to 60% Off)

Koko Fitclub

East Louisville

FitClub memberships include customized 30-minute workouts that incorporate strength and cardio, as well as custom meal plans

$69 $29

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10 Beginner Taekwondo Classes or One Month of Unlimited Taekwondo Classes at Hwang's Martial Arts (Up to 79% Off)

Hwang's Martial Arts

Multiple Locations

Helmed by an Olympic medalist in Judo, an experienced group of instructors & staff lead classes for students of all experience levels & ages

$190 $39

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Hip-Hop or Zumba Classes for Adults or Dance Classes for Kids at Safiyyah Dance Company (Up to 67% Off)

Safiyyah Dance Company

Lyndon

Adults learn hip-hop choreography or burn calories with Zumba dance workouts; children practice dance styles from ballet to breakdance

$45 $25

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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Two Months of Unlimited Classes for One or Two with Uniforms at St. Matthews Martial Arts (Up to 71% Off)

St. Matthews Martial Arts

St. Matthews

Black-belt instructors teach Shaolin Kempo Karate, a self-defense martial art that combines kung fu, kempo, and karate

$338 $99

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Four Weeks of Unlimited Yoga Classes at Fitness Yoga with Sarah (65% Off)

Fitness Yoga With Sarah

Louisville

From the merchant: Unlimited one-month yoga membership to a studio that’s especially friendly to beginners

$80 $28

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Two Personal-Training Sessions or One Month of Boot Camp at Home Fit Personal Training Company (Up to 68% Off)

Home Fit Personal Training Company

​St Matthews Station

Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts

$120 $39

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Six Weeks of Kids' Classes with Free Uniform at PRO Martial Arts (Up to 69% Off). Two Options Available.

PRO Martial Arts

New Albany

Classes designed around kids’ ages and experience levels gather three times each week, teaching discipline and respect

$209 $65

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Four Weeks of Membership and Unlimited Fitness Classes at Championship Athletic Performance (72% Off)

Championship Athletic Performance

Jeffersonville

One month of unlimited small-group fitness classes

$110 $31

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CrossFit Classes at Hybrid MaxFit (Up to 69% Off). Two Options Available.

Hybrid MaxFit

Jeffersonville

CrossFit classes help participants build stamina and muscle in small group sessions

$150 $49

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One Month of Classes with Uniform for One or Two at Brad Haynes Taekwondo & Jiu Jitsu Academy (Up to 68% Off)

Brad Haynes Taekwondo & Jiu Jitsu Academy

Greentree Mall

Students of all ages gain self-defense skills and discipline in martial-arts classes

$109 $39

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5 or 10 Barre Fitness Classes at Core Pilates (Up to 56% Off)

Core Pilates

Louisville

Ballet-inspired movements tone the core and sculpt limbs

$95 $45

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One Month of Unlimited CrossFit Foundations Classes or 10 Drop-In Classes at CrossFit 222 (Up to 77% Off)

CrossFit 222

La Grange

Daily workouts draw on everything from gymnastics to weight lifting to help people of all fitness levels reach their individual goals

$125 $29

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10 or 20 Bikram Yoga Classes for New Students at Bikram Yoga Louisville (86% Off)

Bikram Yoga Louisville

Crestwood

Heated room deepens stretches and ousts toxins while burning fat during 90-minute classes

$135 $29

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Four Weeks of Fitness and Conditioning Classes at FunFit LLC (55% Off)

Kidsfit

South Side

If you want the most effective way to burn fat and build muscle, this is it

$89 $40

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Boot-Camp Classes at Body Boot Camp (Up to 56% Off). Four Options Available.

Body Boot Camp

Frankfort High Gym

Intense, fat-burning boot-camp classes provide participants with individual attention

$40 $19

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$38 for $69 Worth of Services at Women's Fun & Fitness

Women's Fun and Fitness

Nicholasville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $38

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$20 for Three Private Lessons and One Month of Unlimited Group Lessons and Parties at The Ballroom House ($360 Value)

The Ballroom House

Keene

Certified dance instructors teach Latin and ballroom dance moves during private lessons, group classes, and evening parties

$360 $20

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10 Zumba Classes from Zumba Fitness Instructor Libby Daugherty (70% Off)

Zumba Fitness With Libby Daugherty At Main Event Martial Arts Academy

Nicholasville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $15

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One Month of Kyuki-Do Classes for One or a Family at AKF Lexington Martial Arts (Up to 75% Off)

AKF Lexington Martial Arts

Brannon Crossing

Kyuki-Do classes teach kicks, stances, and blocks to kids and adults alike; great for beginners and families

$150 $45

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$30 for One Month of Unlimited Yoga Classes at Balance Massage And Yoga Studio ($60 Value)

Balance Massage And Yoga Studio

Nicholasville

Ashtanga flow, Vinyasa, gentle yoga, and other styles designed to restore energy to the body while relaxing and rendering other benefits

$60 $30

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One- or Two-Month Membership with Unlimited Visits at Man o' War CrossFit (72% 75% Off)

Man o' War CrossFit

Nicholasville

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

$105 $29

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5 or 10 BarreAmped Classes at Elle Fitness (Up to 67% Off)

Elle Fitness

Multiple Locations

Using a barre, students pose and perform isolated movements inspired by dance, yoga, and Pilates

$85 $29

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5 or 10 Fitness Classes with a T-Shirt at Lexington Taekwondo & Jiu Jitsu Academy (Up to 71% Off)

Lexington Taekwondo & Jiu Jitsu Academy

Lexington

All ability levels can build muscle strength and definition during fitness classes that include a free T-shirt

$100 $35

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Month of Premium Membership w/Optional Personal Training at Workout Anytime 24/7 - Lexington, KY (Up to 73% Off)

Workout Anytime 24/7 - Lexington, KY

Lexington

Members can workout on a variety of equipment anytime, as well as take advantage of perks such as a tanning bed and a pro fitness evaluation

$144 $39

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Four Weeks of Unlimited Martial Arts Classes at Moberly's Krav Maga (54% Off)

Moberly's Krav Maga

Lexington

From the merchant: Train in a no-nonsense street self-defense with friendly and knowledgeable staff.

$100 $46

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One or Three Personal-Training Sessions at XCEL Sport Science & Fitness (Up to 67% Off)

XCEL Sport Science & Fitness

Xcel Sport Science and Fitness

Personal trainers consult with clients about their goals and build custom regimens that maximize results

$55 $20

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$49 for 1 Month of Unlimited Martial-Arts Classes with Uniform at Lexington Taekwondo & Jiu Jitsu Academy ($174 Value)

Lexington Taekwondo & Jiu Jitsu Academy

Man O' War Boulevard

Learn the basics of Korea's best-known martial art or other fighting skills during one month of unlimited classes

$174 $43

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15 Boot-Camp Classes at DR Fitness Systems (74% Off)

Dr Fitness Systems

Lexington

From the merchant: Saturday and Sunday “Weekend Warrior” classes offer cardio and strength-training exercises to burn calories and tone.

$375 $98

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5 or 10 30-Minute Personal-Training Sessions at Nate's Fitness Training (Up to 67% Off)

Nate's Fitness Training

Lexington Athletic Club

Certified personal trainer Nate Wylie builds routines that focus on the client's fitness goals, such as weight loss or improved endurance

$200 $88

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Fitness Classes at Personal Best Personal Training & Fitness Studio (Up to 55% Off). Two Options Available.

Personal Best Personal Training & Fitness Studio

Lexington-Fayette

Boot-camp, kettlebell, yoga, kickboxing, Pilates, step aerobics, and other group fitness classes are available Monday–Saturday

$55 $25

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Personal Training Sessions or Group Classes at Body Structure (Up to 87% Off)

Body Structure

Lexington-Fayette

Gym access lets clients work out in a certified outpatient rehab facility

$275 $49

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Four or Six Weeks of Boot Camp at Edge Body Boot Camp Lexington (Up to 74% Off)

Edge Body Boot Camp Lexington

Lexington-Fayette

Instructors provide a fun, intense exercise regimen coupled with meal plans and body analysis to help clients meet their fitness goals

$149 $39

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$68 for $150 Worth of Gym Visits — Team Zombie MMA

Team Zombie Fitness

Lexington-Fayette

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $68

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One Month Membership or 10-Day Membership with Unlimited Fitness Classes at Proof Fitness (Up to 76% Off)

Proof Fitness

Tates Creek

Membership grants gym access to new fitness equipment in a 20,000 sq. foot facility with unlimited group fitness classes.

$110 $55

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$63 for $250 Worth of Personal Training — LiveWELL Training Club

Livewell Training Club

Lexington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $63

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$50 for 10 Tabata Fitness Classes at Lexington Live Fit ($199 Value)

Lexington Live Fit

Pleasant Green Hill

Workouts alternate high-intensity strength training with short periods of rest, designed to burn calories and boost metabolism

$199 $50

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Four Weeks of Fitness and Conditioning Classes at Real Results with Rachel Fitness Training (75% Off)

Real Results With Rachel Fitness Training

Lexington

From the merchant: Cardio and strength training combined! Classes are Saturdays 8:30–9:30 a.m. Bring your friends and family!

$160 $40

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5 or 10 Dance Classes at Mecca Live Studio & Gallery (Up to 55% Off)

Mecca Live Studio & Gallery

Downtown Lexington

Studio hosts nationally recognized performance groups and musical acts, as well as beginner to advanced dance classes

$55 $25

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Three Personal-Training Sessions for One or Two from Tiffany Folk at Exalted Fitness (Up to 55% Off)

Tiffany Folk at Exalted Fitness

Lexington

Personal trainer Tiffany Folk eschews a one-size-fits-all approach, favoring custom plans that account for each client's goals and abilities

$150 $69

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5 or 10 Boot-Camp Classes at No Limits-Art of Strength (Up to 80% Off)

No Limits-Art of Strength

Lexington-Fayette

These boot camps use interval training drills that build functional strength through kettlebells, medicine balls, and weighted jump ropes

$125 $29

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5 or 10 Group Fitness Classes or One-on-One Fitness Sessions at The Lexington HIT Center (Up to 87% Off)

The Lexington HIT Center

Lexington

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

$275 $49.99

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Two or Six Weeks of Unlimited Surfing-Fitness Classes at Surfset Fitness (50% Off)

Surfset Fitness

Lexington-Fayette

Burn calories during simulated surfing workouts set on dry land

$70 $35

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Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club (Up to 66% Off)

TITLE Boxing Club

Lexington

High-intensity workouts blend fitness and kickboxing as students practice jabs, hooks, and kicks on heavy bags

$56 $19

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10 or 20 Yoga Classes at Ageless Yoga Studio (Up to 57% Off)

Ageless Yoga Studio

Lexington-Fayette

Certified yoga teacher offers specialized classes such as yoga for golfers, yoga for beginners, and yoga for cancer survivors

$90 $39

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Five or 10 Krav Maga Classes with Shirt, or One Month of Classes with Shirt at Bloomington ATA (Up to 91% Off)

Bloomington ATA

Bloomington

Krav maga classes teach an alternative martial arts discipline based around hand-to-hand combat and self-defense techniques

$75 $15

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$39 for Eight Boot-Camp and Yoga Classes at Bodyfit Personal Training ($80 Value)

BODYFIT Personal Training

Bloomington

Classes include boot camp, which increases strength and endurance, or Yoga Flow, which increases flexibility and decreases stress

$80 $39

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Six Weeks of Group Dance Classes at Panache Dance (50% Off)

Panache Dance

Windfall Dance Studio

Six-week instructional series teach solo and partner dances

$60 $30

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One Month of Two- or Three-Times-Weekly Boot Camp at Force Fitness & Performance (Up to 79% Off)

Force Fitness & Performance

Van Buren

Burn calories and develop functional strength during month-long fitness programs that include nutrition review and consultation with a coach

$399.99 $99

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10, 20, or 30 Basecamp Sessions at Black Label CrossFit (Up to 87% Off)

Black Label CrossFit

Mount Washington

Basecamp sessions mix boot-camp methodologies with CrossFit techniques and incorporate nutrition coaching for maximum results

$180 $25

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3- or 6-Month Membership With 24-Hour Access, Tanning, and Personal Training at Anytime Fitness (Up to 58% Off)

Anytime Fitness

Burlington

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$234 $99

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$29 for 10 Cardio Kickboxing Classes for Kids or Adults at Gary Williams Martial Arts ($60 Value)

Gary Williams' Martial Arts

Multiple Locations

Whatever your age, learn about the power within you during a challenging cardio kickboxing workout

$60 $29

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$28 for $80 Worth of Martial-Arts Lessons — Tri-State ATA

Tri-state Ata

Florence

From the merchant: Tiger Program for ages 3–6; day classes promote self-defense, safety, physical activity, and following directions

$80 $28

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One Month of Unlimited Dance-Fitness Classes from Zumba Fitness with Joni (75% Off)

Zumba Fitness With Joni

Florence

From the merchant: Latin-inspired dance fitness with great people, great music, all while burning a lot of calories

$80 $20

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Six Beginner CrossFit Training Classes or 30-Day Membership at Triumph Strength and Conditioning (Up to 56% Off)

Triumph Strength and Conditioning

Florence

Trainers lead high-intensity routines of varied functional exercises to foster endurance, stamina, and strength

$65 $29

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Yoga, Barre, RealRyder, or Pilates Classes at Inhale Exhale Studio (Up to 67% Off). Five Options Available.

Inhale Exhale Studio

Florence

Studio offers revitalizing yoga classes, intense RealRyder classes, and barre and Pilates Reformer classes, which build long, lean muscles

$150 $49

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5, 10, or 20 CrossFit Classes at Triple Crown CrossFit (Up to 63% Off)

Triple Crown CrossFit

Walton

Experienced instructors lead high-intensity workouts at an industrial-style gym with concrete walls and graffiti’d CrossFit murals

$75 $31

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$49 for a Three-Month Unlimited Fitness Membership to All American Athletic Training Center ($180 Value)

All American Athletic Training Center

Erlanger

Boot camps and fitness classes use Flex Bands to help boost strength through resistance training

$180 $49

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Select Local Merchants

Before he studied fitness at Purdue, Chris Tedesco learned the subtle art of inspiring others during a trek through the dessert. As a Marine squad leader, he needed to keep up morale while getting his troops to march across 36 miles of arid wilderness with him. This same determination saw him straight through to three Ironman Platoon championships. Today, as owner and founder of BodyQuest Personal Training, he brings those heat-honed lessons with him to each session, just as he did when he helped a snowboarder recover from near total-lower-body paralysis.

He and his team of four dedicated trainers partner up with clients, getting to know them, their eating habits, and their fitness goals to help them lead healthier lives. They constantly vary exercises via a circuit designed to keep bodies burning fat long after the workout and even tailor training-session soundtracks to suit clients' whims, so long as those whims don't include whale songs as covered by an eccentric theremin player. The exposed brick walls of his gym feature wooden sculpture and wall hangings that capture the feeling of motion, perhaps subliminally inspiring patrons to push themselves.

319 Wallace Avenue
Louisville,
KY
US

From ancient Greece to modern India, the healing power of heat has been recognized throughout the world by such medically conscious minds as Hippocrates and Bikram Choudhury. A good sweat releases tension, increases flexibility, and purifies the body of toxins. Combine healthy perspiration with stretches that activate certain joints or compress particular organs, and the result can spur the body’s natural healing processes and increase strength. Such is the philosophy behind Bikram yoga and the many other varieties of hot yoga taught at Heat Yoga & Wellness.

The studio’s bendy instructors teach nine varieties of yoga. Their Bikram classes follow the traditional format of 26 postures and 2 breathing exercises, all practiced in a studio heated to more than 100 degrees. They mix up the standard routine with classes that incorporate hip-opener exercises, which improve lower-body mobility and make it easier to limbo under a closing garage door. Hot Vinyasa classes begin with a series of sun salutations before moving to more intense cardio and weight-bearing asana postures. The expert yogis also stretch outside the bounds of traditional yoga for exercise ins

3730 Frankfort Ave
Louisville,
KY
US

At Bravo Dance Studio, owners Alex and Svetlana Ioukhnel understand that where learning to dance is concerned there is no single formula. That's why they've gathered a troupe of professional instructors to teach students of all levels and ages a variety of movement disciplines. A Latin-dance instructor teaches the latest moves seen at clubs, from Cuban-style salsa to bachata. The studio?s wedding-dance coordinator helps engaged couples create a memorable dance for their wedding reception. And, beginner students can start the adventure by learning basic steps that lay the groundwork for more advanced moves. Classes are held in the Bravo?s two sparkling ballrooms, outfitted with LED lights that dress the floating hardwood floors in red, blue, and green hues. The voices of Frank Sinatra, Duffy, and Barney the Dinosaur burst through the speakers during any given class, offering a variety of tunes to dance to. To keep toes twinkling, Friday nights feature social dance parties, where guests can practice their skills.

2138 Old Shepherdsville Rd
Louisville,
KY
US

ProFormance Fitness emphasizes researched-based protocols to craft a diverse assortment of fat-burning workout programs. Experienced trainers, each armed with a wealth of education and several kettlebell-cobbler recipes, lead group fitness and personal-training programs that incorporate high-energy cardio moves and strength-training exercises. During boot-camp classes, they'll lead students through an intense, metabolic-style training program that helps them burn nine times as much fat as running on a treadmill or galloping through an asteroid belt. The trainers also help kids improve their game during sports-performance training programs designed to help young athletes increase their speed, agility, and power over the course of six weeks. To bolster clients’ workout regimens, ProFormance Fitness also grants members unlimited reign over the gym, which is accessible via keyless entry.

2041 River Road
Louisville,
KY
US

At just 12 years old, studio owner Betsy Jones-Cooper stepped into her first yoga class accompanied by her mother, who, at the time, was a bit skeptical about the mind-body practice. As it turned out, yoga won over both mother and daughter. As an adult, she eventually discovered and fell in love with the Bikram style, a yogic variation that eventually inspired her to study directly under its founder Bikram Choudhury, complete a 500-hour certification program, and teach the 26-posture series at her very own studio. Over the next decade, her yoga interests expanded into other yoga traditions, including the more aerobic Vinyasa style, which links a continuous series of postures with mindful breaths, in addition to the active routines of Hot Fusion and Yoga Core. As she's expanded her classes, she's accumulated a team of passionate, fun-loving instructors and a database of more than 6,000 students.

4414 Shelbyville Rd
Louisville,
KY
US

Owner Holly Elswick combines her experience as a personal trainer and her extensive knowledge of yoga and Pilates to put together Fierce Fitness By Design's eclectic schedule of fitness classes. Patrons can opt to gracefully increase strength and flexibility in barre and Pilates classes. After each sweat session, patrons may retire to the onsite spa, where massage therapists soothe soreness acquired from the day’s activity. Specialists go even further in one-hour Escape sessions, which aim to pacify the body and spirit with a mix of guided imagery, meditation, and naps on piles of freshly laundered socks.

1500 Poplar Level Road
Louisville,
KY
US