Health & Fitness in Shively

Two, Four, or Six Acupuncture Sessions at Louisville Community Acupuncture (Up to 71% Off)

Louisville Community Acupuncture

Louisville

Acupuncturists Mike and Margaret take a community approach to wellness, providing affordable treatments in a group setting

$40 $13

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One or Three Reiki-Healing Sessions at Stix-N-Stonz (Up to 63% Off)

Stix-N-Stonz

Louisville

Universal energy can help you find a state of equilibrium

$90 $39

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$29 for Adult and Junior Tennis Classes at the Tennis Club at Springhurst ($60 Value). Seven Options Available.

The Tennis Club at Springhurst

East Louisville

Certified instructors introduce tennis basics with age-appropriate techniques during aerobic tennis classes

$60 $29

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10 or 20 Drop-In CrossFit Classes or Beginner's CrossFit Ramp On Course at TriQFit (Up to 73% Off)

TriQFit

Louisville

Get in shape in fun, challenging CrossFit classes with high-intensity routines of exercises to foster endurance, stamina, and strength

$100 $29

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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1-Hour Massage or Chiropractic Treatment Package at Everwell Chiropractic (Up to 92% Off)

Everwell Chiropractic

East Louisville

A chiropractor conducts physicals before athletic activity or examines and adjusts out-of-whack spines

$50 $26

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Eight or 16 Fitness Classes at Freestyle Fitness (Up to 67% Off)

Freestyle Fitness

Louisville

Advanced Certified Personal Trainer and Certified Nutrition Consultant leads classes such as Free Fit Body, Boot Camp and Cardio Hip Hop

$112 $49

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One Month of Classes or 10 or 20 Zumba Classes at H.E.A.T. Fitness (Up to 58% Off)

H.E.A.T. Fitness

Highview

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

$45 $19

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Intro to CrossFit Classes or Two or Six Personal-Training Sessions at CrossFit Regeneration (Up to 51% Off)

CrossFit Regeneration

East Louisville

Coaches lead students through functional movements such as body-weight exercises, weight lifting, & gymnastics, or help clients get in shape

$100 $50

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Eight Weeks of Unlimited Martial Arts Classes at Wing Chun Martial Arts Classes (60% Off)

Wing Chun Martial Arts Classes

East Louisville

From the merchant: a Traditional form of self-defense utilizing both striking and grappling while specializing close-range combat.

$140 $56

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One, Two, or Three Laser Sun-Spot-Removal Treatments at Ageless Medical Weight Loss Center (Up to 90% Off)

Ageless Medical Weight Loss Center

Louisville

Lasers fade away sun spots and promote the production of fresh collagen, which evens out the skin tone

$475 $59

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$63 for $140 Groupon — Flex Appeal Personal Training

Flex Appeal Personal Training

Butchertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

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$60 for $120 Worth of Martial Arts — Olympic Karate

Olympic Karate Studio

Highview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Unlimited Boot-Camp Classes and 1 or 2 Personal-Training Sessions at IMpossible Fitness (Up to 67% Off)

IMpossible Fitness

East Louisville

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

$135 $49

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Vegas Stiletto Classes, Ladies' Night Out Class, or Vegas Stiletto Party at Polesque Fitness (Up to 53% Off)

Polesque Fitness

East Louisville

Certified instructor demonstrates fundamental showgirl moves

$25 $12

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$29 for $65 Toward "Get Fit" Bootcamp Classes — CAZ Fitness, LLC

Caz Fitness, Llc

East Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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One, Two, or Three Reflexology Sessions at Warm Reflexology (Up to 59% Off)

Warm Reflexology

Louisville

Holistic practitioners help alleviate aches and pains by targeting zones in the feet

$45 $20

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$40 for 10 Yoga Classes at Yoga East ($125 Value)

Yoga East

Multiple Locations

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

$125 $40

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Unlimited Krav Maga Classes or 2-Hour Kid's or Women's Self-Defense Clinic at Reality Krav Maga (Up to 81% Off)

Reality Krav Maga

East Louisville

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

$130 $35

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Select Local Merchants

Golf Shores Fun Center's mini metropolis of family fun welcomes guests of all ages with two mini-golf courses, an arcade, and ample space for groups of frolicking tykes. Sapphire waters trickle down stone walls and spring from rocky outcrops alongside the outdoor mini-golf course, where subtly sloping greens can complicate even the shortest of gimmies. At Golf Shores' indoor course, players traverse a darkened wonderland illuminated by black lights and neon décor, where both jungle- and underwater-themed decorations convince phosphorescent golf balls that they are amphibious.

Alongside the putters' park, joystick jockeys can warp into the Center's video arcade and take aim at pixilated game in Extreme Hunting or contemplate the nutritional value of blue ghosts while playing Ms. Pac-Man. The Center also encompasses a cozy coffee shop with free wireless Internet.

2510 Landmark Way NE
Corydon,
IN
US

Dr. Tom Haas might be the one examining clients at Imaage Cosmetic Surgery Center, but there’s a chance they might recognize his face as well. The board-certified plastic surgeon has made multiple television appearances, been featured in numerous magazine articles, and offered advice in several educational cosmetic surgery videos. Readers of LEO Weekly named Dr. Haas the area’s best plastic surgeon in 2009, 2010 and 2011, and the center also earned the publication's best spa award in 2011. The state-of-the-art cosmetic surgery suite puts client satisfaction first, offering a discrete exit for patient privacy and a comfortable waiting area for loved ones. Most procedures can be performed under Twilight anesthesia, which reduces undesirable side effects such as grogginess and mid-session snoring. The center's registered nurse and licensed aestheticians also perform a variety of nonsurgical services, including laser facial treatments, peels, and body-contouring VelaShape sessions.

7501 New LaGrange Road
Louisville,
KY
US

Before he studied fitness at Purdue, Chris Tedesco learned the subtle art of inspiring others during a trek through the dessert. As a Marine squad leader, he needed to keep up morale while getting his troops to march across 36 miles of arid wilderness with him. This same determination saw him straight through to three Ironman Platoon championships. Today, as owner and founder of BodyQuest Personal Training, he brings those heat-honed lessons with him to each session, just as he did when he helped a snowboarder recover from near total-lower-body paralysis.

He and his team of four dedicated trainers partner up with clients, getting to know them, their eating habits, and their fitness goals to help them lead healthier lives. They constantly vary exercises via a circuit designed to keep bodies burning fat long after the workout and even tailor training-session soundtracks to suit clients' whims, so long as those whims don't include whale songs as covered by an eccentric theremin player. The exposed brick walls of his gym feature wooden sculpture and wall hangings that capture the feeling of motion, perhaps subliminally inspiring patrons to push themselves.

319 Wallace Avenue
Louisville,
KY
US

From ancient Greece to modern India, the healing power of heat has been recognized throughout the world by such medically conscious minds as Hippocrates and Bikram Choudhury. A good sweat releases tension, increases flexibility, and purifies the body of toxins. Combine healthy perspiration with stretches that activate certain joints or compress particular organs, and the result can spur the body’s natural healing processes and increase strength. Such is the philosophy behind Bikram yoga and the many other varieties of hot yoga taught at Heat Yoga & Wellness.

The studio’s bendy instructors teach nine varieties of yoga. Their Bikram classes follow the traditional format of 26 postures and 2 breathing exercises, all practiced in a studio heated to more than 100 degrees. They mix up the standard routine with classes that incorporate hip-opener exercises, which improve lower-body mobility and make it easier to limbo under a closing garage door. Hot Vinyasa classes begin with a series of sun salutations before moving to more intense cardio and weight-bearing asana postures. The expert yogis also stretch outside the bounds of traditional yoga for exercise ins

3730 Frankfort Ave
Louisville,
KY
US

Lasers can be used to solve virtually any problem at Ultimate Vein Care. Specifically, the technicians?under the guidance of board-certified vascular surgeons?enlist three different cosmetic laser systems that provide them with the flexibility to treat various skincare conditions using minimally invasive means. By bombarding the skin with specific wavelengths of laser light energy, the technicians are able to rid clients' bodies of unsightly stubble or spider veins, and they can also improve the skin's overall tone and texture by minimizing the appearance of blemishes such as wrinkles, age spots, and acne scars. The versatility of the laser systems allows the staff to more effectively treat clients with a range of skin types. However, lasers aren't the center's only recourse for dealing with varicose or spider veins. Sclerotherapy is also an option, sealing off blood vessels with the help of very fine injections instead of microscopic strands of caution tape.

4001 Kresge Way
Louisville,
KY
US

ProFormance Fitness emphasizes researched-based protocols to craft a diverse assortment of fat-burning workout programs. Experienced trainers, each armed with a wealth of education and several kettlebell-cobbler recipes, lead group fitness and personal-training programs that incorporate high-energy cardio moves and strength-training exercises. During boot-camp classes, they'll lead students through an intense, metabolic-style training program that helps them burn nine times as much fat as running on a treadmill or galloping through an asteroid belt. The trainers also help kids improve their game during sports-performance training programs designed to help young athletes increase their speed, agility, and power over the course of six weeks. To bolster clients’ workout regimens, ProFormance Fitness also grants members unlimited reign over the gym, which is accessible via keyless entry.

2041 River Road
Louisville,
KY
US