A former Zen Buddhist monk, Yoon opened his first yoga studio in South Korea, where he gained attention on a national TV documentary. After successfully launching this first studio and teaching yoga and meditation at retreats in South Korea and the United States, he founded Yoon's Yoga Bliss, where he brings his years of monastery and yoga experience to each class. In Korean, Yoon means happiness, and that's exactly what he strives for in each class—to help each student feel and share happiness through continuous awareness of movement, breathing, and golden retrievers. Whether teaching rigorous Vinyasa classes or gentle Hatha sessions, Yoon guides students through poses that strengthen and stretch the body.
Heat radiates throughout The SweatBox's studio as instructors lead students through Bikram yoga’s 26 postures and two breathing techniques. Starting with a lung-expanding breathing exercise, the instructors guide yogis in a sequence of postures designed to stretch and strengthen every muscle group. The heat, kept around 105 degrees, warms the body and loosens the ligaments, enabling guests to sink deeper into stretches, release toxins via sweat, and shake off mini snowmen seeking refuge behind their ears. The SweatBox spans across two locations and hosts various events including posture-practice sessions, and kids’ yoga.
During the day, the space echoes with sounds like thunderclaps, but on weekend nights, black lights and thumping music move in and take over. It could be one of two things: a bowling alley or a rave on Mount Olympus. Spin Alley Bowling Center is the former?a playground for friendly competition, where mythology is made with every 7-10 split or series of strikes. This bowling alley features five big-box speakers and a large screen that broadcasts music videos, as well as a full bar and a restaurant that dishes out piping-hot pizzas. Every Friday and Saturday night, Spin Alley lets its hair down during cosmic bowling, a multisensual experience where sound, light, and fog add a festive element to the game.
At Richmond Beach Yoga, Angeline Johnston and Glenn Tousignant combine their passions for teaching and healing—Angeline has a master’s in teaching and Glenn has focused on social work—with extensive yoga backgrounds. They teach several styles of yoga, including Vinyasa, meditative Yin, and Hatha yoga, all while encouraging students to work at their own pace and use props to help build their strength and stability. Sunday-morning meditation sessions and special events—like a workshop on chakras—address the mind, spirit, and the spirit that's been following you since you visited that bed and breakfast. Angeline and Glenn also offer personalized corrections during class, modifying postures for students to help prevent strain and injury.
Kruckeberg Botanic Garden transforms four acres into a lush paradise of more than 2,000 species of plants including hardwoods, rhododendrons, and ferns along with more than 40 bird species. Guests can traverse the garden?s themed collections, wandering first through the Asian collection, then onto the oaks and native plant demonstration garden, where carefully selected specimens demonstrate the beauty of local plants. Though the garden features a wondrous blend of exotic flora, its main theme is plants native to the Northwest Region, and the garden also sells younger versions of its species in the nursery.
CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking heavy bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today.