Musikgarten classes elevate kinesthetic, logical, spatial, and social intelligences through musical instruction to children ages 3 months to 10 years. Each course responds to the developmental needs of a particular age group, with activities and acquired skills becoming more complex as classes ascend in age group. Family Music for Babies (ages 3–16 months) engages an adult and infant with 30–35 minutes of bouncing songs, dancing, and playing simple instruments. Curiosity curdles in amateur earthling brains and a foundation for future musical exploration is set during the Cycle of Seasons course, where children 3-1/2 to 5 years of age flirt with the foundations of rhythm and tune, coddle concentration skills, and garner the ability to self-express through sound waves. The Young Musician and Piano class, for ages 4-1/2–6 and 7–10 respectively, focus on symbolic thinking, memory, and listening acuity, and run for 55–60 minutes or until the first prodigious rock opera has been composed.
CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking heavy bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today.
Before Jordyn Palmer founded Edge Performing Arts and Dance, she unleashed her powerful pipes on the stages of Carnegie Hall and Avery Fischer Hall. These experiences, along with holding starring roles in You're a Good Man, Charlie Brown and Jane Eyre, readied Palmer to lead fledgling singers and actors toward their own performance goals. Along with dance teacher Sanna James, Palmer leads private lessons, group classes, and summer camps that focus on stage presence, self-confidence, and turning every Shakespearean sonnet into a dance number.
At Richmond Beach Yoga, Angeline Johnston and Glenn Tousignant combine their passions for teaching and healing—Angeline has a master’s in teaching and Glenn has focused on social work—with extensive yoga backgrounds. They teach several styles of yoga, including Vinyasa, meditative Yin, and Hatha yoga, all while encouraging students to work at their own pace and use props to help build their strength and stability. Sunday-morning meditation sessions and special events—like a workshop on chakras—address the mind, spirit, and the spirit that's been following you since you visited that bed and breakfast. Angeline and Glenn also offer personalized corrections during class, modifying postures for students to help prevent strain and injury.