Crossfit in Shorewood

5 or 10 CrossFit Basics Classes at CrossFit 100 (Up to 58% Off)

CrossFit 100

Glendale

$105 $49

CrossFit Basics classes introduce the functional exercises that make up CrossFit routines such as squats, dips, flips, splits, and holds

8 Beginners' CrossFit Classes or Month of Classes for Experienced CrossFitters at CrossFit Vanquish (70% Off)

CrossFit Vanquish

Brookfield

$130 $39

Varied functional fitness exercises performed at a high intensity sculpt bodies

10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at CrossFit Consumed (Up to 86% Off)

CrossFit Consumed

Waukesha

$130 $18

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

One Month of Unlimited Classes for Kids or Adults or Four Fast Track Sessions at CrossFit Kenosha (Up to 71% Off)

CrossFit Kenosha

West View Industrial

$80 $45

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

Five On Ramp Classes with Optional Month of Unlimited CrossFit at CrossFit Racine (Up to 60% Off)

CrossFit Racine

Mount Pleasant

$100 $45

After attending a series of On Ramp classes, which introduces CrossFit fundamentals, exercisers can enjoy one month of unlimited classes

10 or 20 Classes or One Month of Unlimited CrossFit Classes at CrossFit UXO (Up to 52% Off)

CrossFit UXO

Gurnee

$145 $70

Complete physical and mental fitness program uses varying functional fitness exercises to torch calories and increase mobility and strength

$100 for $199 Groupon — Crossfit Gurnee

Crossfit Gurnee

Gurnee

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks or One Month of Unlimited CrossFit Classes at Primal Health & Fitness (Up to 67% Off)

Primal Health & Fitness

Libertyville

$99 $39

CrossFit classes accommodate all fitness levels with ever-varied routines that use kettlebells, weights, medicine balls, and cardio drills

10 CrossFit Classes at Stormfront Crossfit (65% Off)

Stormfront Crossfit

Crystal Lake

$145 $51

Can use toward six fundamental classes and four CrossFit classes.

Six Introductory CrossFit Classes With Option for Two Weeks of Classes at Performance Factory Training (Up to 70% Off)

Performance Factory Training

Highwood

$150 $49

CrossFit classes build stamina and endurance with foundational movements such as deadlifts, shoulder presses, and overhead squats

One Month of Group CrossFit Classes or Five Personal-Training CrossFit Sessions at K-Star Fitness (Up to 80% Off)

K-Star Fitness

Lake in the Hills

$150 $39

Exercisers sweat their way through intense, ever-changing functional-fitness workouts in an 8,000 sq. ft. facility open seven days a week

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Lined with sky-blue walls and lush green plants, the studio emanates a deep respect for the earth, which staffers honor with a focus on local, organic foods and exercises that require minimal electricity, instead working the body through natural movements. "We were born to be runners; we were born to be strong, to use our muscle, so we learn how to do that the correct way here," says certified personal trainer Nick Lynch, Superb Health's owner. Lynch and his team of trainers and nutrition experts look to early humans to help clients unlock their physical potential, emphasizing getting fit through functional movements that improve strength and endurance in day-to-day activities.

Group classes revolve around functional training, bolstering the entire body with tools such as kettlebells, weighted ropes, and medicine balls. The studio's Adventure Workout thrusts groups into the great outdoors, where they gallop down riverside trails and practice pull-ups on tree branches and the tusks of wooly mammoths. Whether performed in a group or a one-on-one personal-training session, each workout is paired with healthy-eating tips crafted by Lynch and his wife Natalie, a registered nurse, who also leads meal-planning sessions and grocery-store tours to help patrons make healthy choices.

2025 North Summit Avenue
Milwaukee,
WI
US

The trainers at CrossFit 100 came to the intense style of exercise through different channels. The founder changed her career path from fashion designer to fitness. One instructor found CrossFit after years of plugging away at a boring gym routine, and another fought crippling back pain with CrossFit. Together, they lead students of all fitness levels through intense, scalable workout programs that make use of full-body, functional fitness techniques using equipment such as sandbags and ropes. And, since the routine is constantly varied, participants avoid plateaus while constantly building strength, endurance, speed, and agility.

6523 N Sidney Pl
Glendale,
WI
US

Equipment: Barbells, bumper plates, kettlebells, medicine balls, gymnastics rings

Students Should Bring: Separate gym shoes, bottle of water, towel if desired

Average Class Length: 60 minutes

Number of Staff: 1?5 people

Class Location: Mix of indoor and outdoor classes

Established: 2013

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

Pro Tip: You will be learning many new movements. It's perfectly normal to feel awkward or weird at first.

2838 N Brookfield Rd. Suite 3
Brookfield,
WI
US

With a pro card from the World Natural Bodybuilding Federation and CrossFit Level 1 certification in his pocket, it's not hard to believe that Corey Paszkiewicz, owner of CrossFit Oak Creek, is a two-time competition winner for Best Abs. His life is rooted in staying fit, and his lifelong pursuit of that goal has made him an expert in the tenets and practice of regular exercise.

Their curriculum at CrossFit Oak Creek incorporates variable, high-intensity workouts that keep muscles on their toes but are scalable to students of any level of experience or physical strength. Their Body Smash classes incorporate circuit training, challenging participants to 35 minutes of high-intensity exercises and short breathing breaks, like the ones swimmers and landfill managers get.

200 East Oak Street
Oak Creek,
WI
US

Certified CrossFit instructor and NASM Performance Enhancement Specialist Josh Maney aims to help clients take on new challenges in their workout regiment. As a former player on University of Wisconsin-Whitewater's national champion football team, he motivates exercisers through the CrossFit Consumed?s Olympic weightlifting and gymnastics-infused workouts included with gym memberships to help them reach their fitness peaks. The major lifts?dead lift, squat, clean, presses, C&J, and snatch?work a variety of muscle groups. Clients keep muscles guessing with a mishmash of gymnastics basics, including dips, rope climbs, splits, handstands, and sit-ups. All CrossFit coaches work closely with clients in order to perfect their form and push them toward reaching their highest potential.

1444 South West Avenue
Waukesha,
WI
US

To prepare for his Army training, CrossFit Waukesha's Coach Ryan first sought out several personal trainers. When their regimens didn't have the desired effects, he decided to take his health—and subsequently, that of others—into his own hands. By running CrossFit Waukesha, Ryan is able to lift, run, and toss medicine balls alongside his students. He leads classes whose movements are scalable to all skill levels, utilizing tools such as pull-up bars, barbells, and gymnastic rings to craft ever-varied routines. His expertise as an ACSM-certified trainer complements his devotion to the CrossFit method—exercises that mimic real-life movements, performed at a high intensity for functional fitness.

411 Travis Lane
Waukesha,
WI
US