Pilates in Short Hills


Five Pilates Classes at Power Pilates at Grassroots Community Space (45% Off)

Power Pilates At Grassroots Community Space

Jersey City

From the merchant: Students will be guided through a series of Pilates exercises in a fun group mat class setting; class length is one hour

$75 $41

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Five Pilates Classes or Two Private Classes at Project Pilates (Up to 59% Off). Three Options Available.

Project Pilates

Historic Downtown

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

$120 $49

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Three or Five Private Pilates Equipment Classes at Personalized Pilates (Up to 66% Off)

Personalized Pilates

Personalized Pilates

Certified instructor tailors sessions to client’s ability level and fitness goals for a completely customized session

$247.35 $89

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Mat Pilates or Cycling Classes at Pilates Fusion (Up to 70% Off). Four Options Available.

Pilates Fusion

Pilates Fusion

Pilates mat classes improve flexibility and balance while strengthening cores; cycling classes torch calories

$165 $55

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$49 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $49

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5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

Body Evolutions

Body Evolution

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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5 or 10 Reformer Pilates Classes at BK Pilates (Up to 76% Off)

BK Pilates

BK Pilates

Get in shape with core-focused workouts, such as Pilates using resistance machines

$200 $49

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10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 60% Off)

Helen's Intensive Pilates

Multiple Locations

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$200 $79

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Three Group Gyrotonic Classes or Private Gyrotonic Training Sessions at Living Room SoHo (Up to 53% Off)

Living Room SoHo

Living Room SoHo

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

$105 $49

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5 or 10 Pilates Mat Classes at Zen Rock Pilates and Spin Studio (Up to 73% Off)

Zen Rock Pilates and Spin Studio

Zen Rock Pilates and Spin Studio

Classes utilize mat equipment to work the abdomen, lower back, hips, and buttocks

$90 $31

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Select Local Merchants

"It's hot in here." When that's all you can think about, you tend to forget about the intense physical exertion involved with a series Bikram moves. But the work does pay off, as practitioners are kicking up their core strengthen while sweating away heaps of calories. Garnering the attention of New Jersey Monthly Magazine and New Jersey Health and Beauty, Surya Yoga Academy's three welcoming studios are a great place for men and women of all skill levels to practice hot yoga and other yoga genres, including Vinyasa or Jivamukti poses. Alongside traditional sessions, the studio's specialized workshops train athletes and runners to maximize their exercise potential, and focused mom-and-baby yoga classes build mother-child bonds and telepathy skills.
25 Maple Street
Summit,
NJ
US
Energy surges through Powerflow Yoga, in the sunbeams that pour through its windows and the bodies that bend beneath its recessed lights. Here, experienced instructors guide yogis of all levels toward tranquility in balmy temperatures that help loosen tight muscles, oust pent-up toxins, and melt cheese wheels for after-class fondue parties. Overhead fans circulate fresh air, which students inhale during deep-breathing exercises that focus the mind and invigorate the body. During hot Powerflow Vinyasa classes, the group practices arm balances and inversions, which can be modified to accommodate injuries or challenge advanced students. Shaped by several teaching traditions, including Ashtanga, Iyengar, and Jivamukti, this class showcases yoga’s power to hone bodily alignment and cultivate inner peace. Warm Yin sessions provide a calming counterpoint with lengthy poses that gently stretch the connective tissues. After class, students can retire to the changing rooms, where showers await to whisk away sweat beads.
254 Main St
Chatham,
NJ
US
Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches. It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.
256 S Livingston Ave.
Livingston,
NJ
US
Daily stresses in life, injury, and pregnancy strain the body's joints, and it's the job of exercise to strengthen muscles, easing the strain and supporting the skeletal system. That was the idea that led Joseph Pilates to create his signature method, performed at Pilates of New Jersey. Five certified instructors—one a physical therapist experienced in physical rehabilitation—teach students the ins and outs of Pilates' various machines and maneuvers. Along the way, they discuss the rationale behind each movement, handing out tips on how to move safely without wasting energy or how to safely tickle strangers' cats. Glowing hardwood floors support rows of reformers, towers, and exercise balls, all used to enhance the intensity of Pilates motions. Crimson walls fortify the studio, the color echoed in every piece of Pilates equipment within the clean, newly outfitted space.
12 Eisenhower Pkwy, Ste 9
Roseland,
NJ
US
Shakti Yoga & Living Arts encourages people to embrace the benefits of yoga by providing opportunities for students of all ages and skill levels to further their practice. When designing classes, the instructors draw inspiration from various styles, including the mindful alignment of Iyengar, the seamlessly transitioning sequences of Vinyasa, introspective focus of Kundalini, and the physically engaging backbends, inversions, and cartwheels of Ashtanga. With sessions that range from calm and mildly paced to vigorous and dynamic, the schedule accommodates individuals with varying yoga interests. Shakti Yoga & Living Arts also offers healing treatments designed to promote holistic wellbeing. Acupuncture, meditation, reflexology, reiki, and massages that combine multiple modalities into each session all help promote balance, complementing an individual's ongoing yoga practice.
1861 Springfield Avenue
Maplewood,
NJ
US
Beth Geller and her staff specialize in Endermologie—an innovative treatment that uses a noninvasive motorized device to smooth the deep tissue of the skin and temporarily reduce the appearance of cellulite. When they're not administering Endermologie procedures, they extend their aesthetic expertise toward waxing, facial, and organic spray-tan services.
276 Essex St
Millburn,
NJ
US