Health & Fitness in Shrewsbury


Select Local Merchants

  • Acupuncture Connections
    A patient mentions pain in his right shoulder. Then, an acupuncturist inserts a needle into his left ankle. Primarily focusing on the distal style of acupuncture, Acupuncture Connections Inc.'s team is licensed by the Massachusetts Board of Registration in Medicine and certified by the National Certification Commission for Acupuncture and Oriental Medicine, ensuring that each member knows exactly where to place each pain-battling needle. During each session, one of the acupuncturists inserts an average of 8 to 10 FDA-approved single-use needles into specific areas?along the forearms, hands, lower legs, and head?aiming to treat issues from autoimmune diseases to digestive issues to fatigue. Since distal acupuncture involves the treatment of areas normally exposed while wearing shorts and a T-shirt, patients typically don't need to remove their clothing or steel breastplates. The sessions begin with a private consultation with a practitioner who holds a master's degree in acupuncture.
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    290 West Main Street
    Northborough, MA US
  • America's Best Defense
    Alexandria Buzzell knows how tiring it can be to throw one punch or kick after another. She is a fourth-degree black belt and certified group-fitness instructor with 15 years of experience and Level 2 certification from the Krav Maga Alliance. At America's Best Defense, she and co-owner Corey Buzzell employ functional movements during Krav Maga, kickboxing, and kids’ martial-arts classes, each of which wraps fitness and self-defense exercises into an engaging, effective workout.
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    274 South Street
    Shrewsbury, MA US
  • Renovomd
    The friendly physicians and aestheticians at RenovoMD cosmetically improve epidermises with minimally invasive, nonsurgical procedures. A professional physician consults with patients to assess their skin type and identify any problematic conditions, and then formulates a personalized acid elixir for corrective treatment. Shed damaged layers of skin with a customized chemical peel of lactic, fruit, retinoic, and other rejuvenating acids that cause minimal tingling as they begin to peel away fine lines, light acne scars, hyperpigmentation, and retired luchador masks. A soothing application of moisturizer with SPF seals in smoothness while locking out harmful solar rays. RenovoMD's 30- to 45-minute IPL treatment beams high-intensity broadband light pulses beneath the epidermal surface, to trigger collagen and connective tissue regrowth and minimize the visibility of sun damage, age spots, scars, facial veins, and rosacea. Within RenovoMD's calming confines, vibrant plants offset softly glowing light fixtures, neutral beige walls, and nonconfrontational carpeting.
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    512 Main St
    Shrewsbury, MA US
  • Shrewsbury Family Chiropractic
    Mary Murray's knowledgeable florists fashion striking petal and blossom designs for any sentiment or occasion. Graceful glass and silver vases as well as rounded wicker baskets. bloom with flowers that range from elegant roses and lilies to exotic anthuriums and orchids. Sunrise Sunset's orange cubed vase smolders with vermillion roses, gerberas, red carnations, and accents of huckleberry sprig ($51.45). Embellish a bouquet with add-ons such as chocolate truffles ($4.95), chocolate-dipped oreos ($8.95), or a teddy bear available in various sizes and levels of Klingon fluency ($6.50+).
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    6 Hascall St
    Shrewsbury, MA US
  • Koko FitClub Mansfield
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
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    97 Boston Tpke.
    Shrewsbury, MA US
  • The Fitness Asylum Shrewsbury
    Double jab, straight right, left hook, straight right. Fists fly and feet dance across The Fitness Asylum floor during boxing classes that turn in-the-ring techniques into full-body workouts. Boxing is just one of several different classes offered at The Fitness Asylum?a boutique fitness studio created as an alternative to mainstream gyms, which are often crowded, and at-home gyms, where the only spotters are pets. Many of these classes incorporate workouts using dumbbells, kettlebells, and even tires that add variety for optimal results. The Fitness Asylum's Signature Body Challenge bootcamp program offers exercisers a bounty of educational tools and support from others on the same journey.
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    56 Summer St
    Shrewsbury, MA US