Inside Bikram Yoga’s two practice spaces, instructors crank up the thermostat to sultry temperatures to loosen up students’ muscles during 90-minute yoga sessions, helping increase flexibility and range of motion while building muscle tone. Instructors pay special attention to coaching newbies during each class, teaching Bikram’s 26 postures and two breathing exercises to help students of all fitness levels stretch out joints or baby injuries and appendages put out of commission due to hostile negotiations during teamwork-building human knots. Each instructor trained directly under Bikram Choudhury—the creator of Bikram Yoga—to ensure that pupils receive safe, easy-to-follow instruction that bolsters health and clears minds.
As a family physician, Dr. Zainab Nawab advocates preventive medicine, but she also recognizes that aging is the one condition no amount of treatment can prevent. That's why, in her role at Vitalize MD, she oversees services designed to offset the effects of aging, such as wrinkles and sagging skin. Her methods are decidedly high-tech: when she's not tightening the skin with 3DEEP radio-frequency treatments, she's erasing fine lines with the Fraxel system's microscopic lasers and injectables such as Botox and Dysport. Even the products the center uses during its five facials—and sells to clients—have a medical bent, from the clinically tested SkinMedica line of cleansers to Jane Iredale's dermatologist-endorsed mineral makeup.
At Life Achieved, certified life coach and hypnotherapist Harry Kroner guides clients toward healthier lifestyles by helping them to overcome a range of fears and personal blockades. For more than 14 years, Kroner has continually studied in the fields of psychology, coaching, philosophy, medication, and self-help. His integrated approach to improving life quality combines elements from these fields to personalize a therapy plan tailored to each of his clients. Through talking, deep-relaxation techniques, and the power of suggestion, clients can take charge of their life, gaining the motivation and the mental tools to realize weight-loss goals, quit smoking, and overcome phobias, such as fear of enclosed spaces or dizzyingly high stacks of utility bills.
Doctors and massage therapists join forces to address alignment issues, joint stiffness, and muscular tension all within the same visit to HealthSource Chiropractic & Progressive Rehab. Massage therapists correct muscular imbalances in shoulders and backs with hands licensed in therapeutic massage and shadow-puppet recital. Chiropractic consultations provide detailed assessments of the ailments behind each client's particular symptoms, as well as specific instructions for massage therapists and recommended courses of action.
Even with 22 years of teeth-tending experience, Dr. Edward Jang continues to attend workshops to keep up with the latest in dental technology. Opalescence Boost whitening rejuvenates less-than-lustrous teeth in just over an hour without the harsh glow of ultraviolet rays. Instead, a dentist-supervised assistant coats chompers with a chemically activated regiment of fluoride and potassium nitrate to beef up enamel strength and bolster oral security against cavities and malicious ex-retainers. Mouth masters freshly mix Boost's bleach for each session, delivering consistent color to each tooth and lightening hues three–six shades in a single visit.
We are a family owed Massage Therapy office with 5 treatment rooms and multiple therapist that offer a wide range of massage techniques. Our therapists specialize in Deep Tissue, Sports Injury, Pre-Natal, Relaxation, and many other types of massage.
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