Personal Trainer in Shrewsbury

3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

$75 $30

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Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Lincoln

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

$260 $69

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $39

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3-, 6-, or 12-Month Gym-Membership Package at Forever Health and Fitness Center (Up to 88% Off)

Forever Health and Fitness Center

Chelmsford

Zumba, spinning, and yoga classes; facility where scenes from The Fighter were filmed

$330 $39

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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$50 for $99 Groupon — Work For It After Hours

Work For It After Hours

Tyngsborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $78

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $35

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Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Providence

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

$260 $69

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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Select Local Merchants

Comprising 90,000 square feet of community shape-up shape, the Westboro Tennis & Swim Club has been intensifying heart rates with swimming, fitness, group exercise, and tennis programs for more than 35 years. The full-service fitness and recreation facility boasts no fewer than 11 tennis courts, featuring both indoor and outdoor clay courts and indoor hard courts, all with clearly marked court boundaries to discourage unrequited advances from a love-struck ball cannon. The club's skilled tennis instructors—many of whom are USPTA and USPTR certified—assist pupils of all ages, starting with a full evaluation of existing skills before launching into a comprehensive tutelage that can cover everything from court rules and basic swings to refining preexisting technique. Snag a private lesson for one-on-one attention, or grab two or three friends who share your interest in this refined sport and its old-fashioned disdain for anything round and yellow.

35 Chauncy St
Westborough,
MA
US

Informed by their careers in healthcare fields such as physical therapy and sports medicine, the three directors at All-Access Fitness Academy champion an educational approach to exercise. In an effort to steer clear of the impersonal atmosphere of larger gyms, the academy's staff goes out of their way to interact with guests and readily demonstrates proper technique on a range of equipment and cardio machines. Every one of the center's personal trainers has earned his or her certification as a strength and conditioning specialist, enabling them to dispense both customized fitness plans and clinical explanations of the results. Through total-body group classes with an emphasis on strength, conditioning, and flexibility, the gym centers its results-oriented programs on the aims of individual members, not just those of the township's local supervillian.

904C Boston Tpke
Shrewsbury,
MA
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

164 Milk St
Westborough,
MA
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

97 Boston Turnpike
Shrewsbury,
MA
US

Double jab, straight right, left hook, straight right. Fists fly and feet dance across The Fitness Asylum floor during boxing classes that turn in-the-ring techniques into full-body workouts. Boxing is just one of several different classes offered at The Fitness Asylum?a boutique fitness studio created as an alternative to mainstream gyms, which are often crowded, and at-home gyms, where the only spotters are pets. Many of these classes incorporate workouts using dumbbells, kettlebells, and even tires that add variety for optimal results. The Fitness Asylum's Signature Body Challenge bootcamp program offers exercisers a bounty of educational tools and support from others on the same journey.

56 Summer St
Shrewsbury,
MA
US

Though students at Prototype Mixed Martial Arts & CrossFit Prototype have plenty of room to spread out—there’s 7,000 square feet of functional floor space—instructors’ attention never strays from their form. This principle carries into both CrossFit and MMA classes, two high-energy, intense workout styles. MMA workouts include an equally varied and intense set of exercises, but they’re drawn from kinetic combat styles such as muay thai and boxing, as well as technical forms such as Brazilian jujitsu and office-chair jousting.

50 East Main Street
Westborough,
MA
US