Gyms in Sienna Plantation


$75 for $150 Worth of Circuit Training at Remixx Fitness

Remixx Fitness

Quail Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$80 for $159 Worth of Martial Arts — Kicks MMA Mixed Martial Arts

Kicks Mma

Missouri City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $80

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Two Weeks of Unlimited Classes with Hand Wraps for One or Two at Title Boxing Club (Up to 57% Off)

Title Boxing Club

Missouri City - Sugar Land

Tone arms and legs while building core strength during two weeks of kickboxing and boxing classes

$56.48 $25

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Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$605 $55

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10 or 20 Boot-Camp Classes or 5 Personal-Training Sessions at Supreme Fitness Houston (Up to 64% Off)

Supreme Fitness Houston

Quail Valley

Certified trainers help boot campers boost fitness with heart-pumping classes, or create custom workouts during personal-training sessions

$150 $59

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Five Sessions of Personal Training or 10 Boot Camp Classes at Flex Fitness Personal Training (Up to 73% Off)

Flex Fitness Personal Training

Missouri City

Professional trianers motivate clients to burn fat, tone muscle, and build strength with personal training and boot camp classes

$550 $150

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Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$110 $49

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One or Three Months of Unlimited Group Fitness Classes at T3 (Up to 74% Off)

T3

Stafford

Passionate instructors lead boot camps, MMA classes, and kid-fit classes for ages 8-16 to help cultivate strength and overall good health

$125 $39

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One Month of Boot Camp or Two Months of Personal Group Training at Phat Body Gym (Up to 76% Off)

Phat Body Gym

Stafford

Whether in boot camps or one-on-one sessions, the trainer concocts unique combinations of exercises to help clients reach their goals

$250 $59

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10 or 20 Classes, or One Month of Unlimited Classes at Spectra CrossFit (Up to 80% Off)

Spectra Crossfit

Stafford/Sugarland

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$200 $49

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One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

Breakthru Fitness

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

$50 $25

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10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

$150 $29

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One Month of Strength, Midday Madness, or Individual Training from Tod Carter at Phat Body Gym (Up to 87% Off)

Phat Body Gym - Todd Carter

Phat Body Gym

During a month of training with fitness guru Tod Carter, clients can slim down, tone up, and get in overall better shape

$250 $59

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$61 for $175 Worth of Gym Visits — Zion Brazilian Jiu-Jitsu

Zion Mixed Martial Arts & Fitness

Sugar Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

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5 or 10 Boot-Camp Sessions or CrossFit Classes at Crossover Athletics (Up to 76% Off)

Crossover Athletics

Stafford

CrossFit classes switch up workouts with a new set of exercises daily; boot-camp classes provide high-intensity workouts in a group setting

$125 $39

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Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

$79 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugarland

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

$200 $39

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$79 for One-Month Gym Membership with Personal Training at Dynamic Fitness of Texas ($410 Value)

Dynamic Fitness

Multiple Locations

Group classes and personal training spread across three convenient locations

$410 $79

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$39 for One Month of Unlimited Boot Camp at Pfittrainers ($100 Value)

Pfittrainers

Sugar Land

Every Tuesday, Thursday, and Saturday, trainers lead an early-evening boot camp designed to help students lose weight and build muscle

$100 $39

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10 Karate Classes with One Anti-Bullying Class and Uniform for 1 or 2 Kids at My Dojo Karate (Up to 87% Off)

My Dojo Karate

Multiple Locations

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

$209 $29

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Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

$100 $26

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

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4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 54% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $70

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Four Weeks of Unlimited Boot-Camp Classes at CrossFit Sugar Land (65% Off)

Crossfit Sugar Land

Sugar Land

From the merchant: All fitness levels are welcome; classes are available Monday–Friday and last 60 minutes each; no heavy weights involved

$145 $51

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Two Weeks of Unlimited Circuit Training Classes at Gold Team MMA and Fitness (75% Off)

Gold Team Mma And Fitness

Sugar Land

From the merchant: Unlimited access to our state of the art fully equipped martial arts / fitness academy, Women’s Fitness and MMA!!!

$150 $38

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$55 for Martial Arts at Sugar Land Martial Arts (45% Off)

Sugar Land Mixed Martial Arts

Sugar Land

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$100 $55

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Two Weeks or One Month of Unlimited Barre Classes at Pure Barre (Up to 55% Off)

Pure Barre

Sugar Land

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $45

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One Private and One, Three, or Five Small-Group Pilates Reformer Classes at Performance Pilates (Up to 55% Off)

Performance Pilates

Performance Pilates

In a large, bright studio with plenty of natural light, students work on building core strength with the help of Pilates equipment

$107 $49

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Four Weeks of Unlimited Boot-Camp Classes at U CAMP (70% Off)

U Camp

Pearland

From the merchant: Boot camp lead by 2 fitness pros with experience in healthcare, group fitness, pro body building and personal training.

$100 $30

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Eight Beginner or Regular CrossFit Classes at CrossFit SoHo (76% Off)

CrossFit SoHo

Pearland

Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session

$160 $39

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$49 for Two Weeks of Classes and Set of Hand Wraps and Gloves at TITLE Boxing Club ($75.48 Value)

TITLE Boxing Club

Pearland

Instructors help achieve weight-loss goals by leading dynamic, total-body boxing and calorie-burning classes that help men & women get fit

$75.48 $49

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One- or Two-Month Gym Membership with Fitness Consultation and Personal-Training Session at Snap Fitness (Up to 95% Off)

Snap Fitness

Subway

24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session

$184.95 $10

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Two-Week Beginner's Series with Options for 6 or 12 Additional Classes at CrossFit Propel (Up to 53% Off)

Crossfit Propel

Crossfit Propel

Instructors demystify core CrossFit moves in a 7,300-square-foot, climate-controlled gym

$75 $49

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1 Month of Unlimited Classes or a Party for Up to 10 Adults at 6th Position Dance Company (Up to 51% Off)

6th Position Dance Company

Bellaire

Whether you or your child are interested in ballet or hip-hop dance, instructors can guide you; parties are fun for groups of any age

$66 $33

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One or Two Months of Classes at UNITED Tae Kwon Do (Up to 80% Off)

UNITED Tae Kwon Do

Bellaire United Taekwon-do

Tae kwon do classes for adults focus on self-defense, fitness, mental discipline, stress management, and confidence

$169 $39

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$48 for $95 Groupon — Wellness by Design

Wellness By Design

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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5-Class or Month-Long Punch Card for Ballet Barre Classes at Move Dance and Fitness Studio (Up to 64% Off)

Move Dance and Fitness Studio

Fulshear-Simonton

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

$80 $29

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One Round of Beginners Classes with Option for Month-long Membership at CrossFit Friendswood (Up to 60% Off)

CrossFit Friendswood

Friendswood

Elements classes introduce newbies to CrossFit exercises that may incorporate resistance bands, weights, and pull-up bars

$150 $69

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10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

$150 $29

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Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

$100 $39

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10 Classes or Month of Unlimited Mat Pilates Classes at Synergy Total Holistic Health & Wellness (Up to 76% Off)

Synergy Total Holistic Health & Wellness

Houston

Get in shape with mat Pilates classes that focus on building core strength and stability while helping tone the body

$150 $39

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$25 for 20 Hatha Yoga Classes at Creatures of Yoga ($225 Value)

Creatures of Yoga

Spring Branch Central

In small, 15-student classes, certified yoga instructor Sarah leads yogis of all abilities through Hatha-based poses

$225 $25

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Gym Membership with Personal Training Sessions at SSB Fitness (Up to 83% Off). Two Options Available.

SSB Fitness

Hank's Gym

Gym memberships allow visitors to get into shape with the help of a personal trainer

$198 $39

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5 or 10 Zumba Classes or a Month of Unlimited Zumba Classes at Goza Dance Fitness (Up to 52% Off)

Goza Dance Fitness

Houston

High-energy Zumba classes use dance steps and upbeat tunes to create an engaging full-body workout for all fitness levels and abilities

$25 $12

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A Month of Boot Camp Classes for One or Two at Operation Get Fit Boot Camp

Operation Get Fit Boot Camp

Houston

Trainer motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$165 $49

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Four Weeks of Membership and Unlimited Fitness Classes at ROW Studios (75% Off)

Row Studios

Row Studios

From the merchant: It’s an all body workout, utilizing high-intensity-based training to maximize your endurance, strength and mobility.

$180 $45

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$50 for $275 Worth of Circuit Training — Fight Fitness Houston

Fight Fitness Houston

Houston

From the merchant: Come out to Fight Fitness Houston and receive boxing training, circuit training, & personal training for one LOW price!

$275 $50

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Two Weeks or One Month of Unlimited CrossFit Sessions at Crossfit Urban Animal (Up to 71% Off)

Crossfit Urban Animal

Houston

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

$100 $29

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One, Three, or Five Aerial Yoga Classes at Aerial Yoga Houston (Up to 60% Off)

Aerial Yoga Houston

Aerial Yoga Houston

During all-levels classes, students work through yoga poses aided by silk hammocks that are suspended from the ceiling

$20 $10

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10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

$100 $39

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Couples Lap Dance Class or Four or Six Sexy Fitness Classes at Secrets 2 Desire (Sexy Fitness) (Up to 69% Off)

Secrets 2 Desire (Sexy Fitness)

Neartown/ Montrose

Get more in touch with your sensual side in couples lap dance class or sexual fitness sessions

$150 $79

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One-Month Membership with Unlimited Fitness Classes for One or Two at Quality Life Fitness (Up to 80% Off)

Quality Life Fitness

Quality Life Fitness

Remodeled eco-friendly gym builds bodies with the help of top-of-the-line equipment and Les Mills classes taught by certified instructors

$99 $29

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One, Three, or Five Aerial Silks or Fitness Classes at Fenyx Aerial (Up to 55% Off)

Fenyx Aerial

Multiple Locations

Elegant, low-impact workouts suspend students safely above the ground

$20 $10

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One-Month Gym Membership with Consultation and Personal-Training Sessions at JFIT Studios (Up to 92% Off)

JFIT Studios

Houston

Membership at 4,000 square-foot gym includes access to cardio and weight machines plus one or four personal-training sessions

$227 $19

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5 or 10 Classes at Kickboxing Woodlake-Briarmeadow (Up to 86% Off)

Kickboxing Woodlake-Briarmeadow

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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10 or 20 Women's Boot Camp Classes at Team Tooke Mixed Martial Arts (Up to 59% Off)

Team Tooke Mixed Martial Arts

Houston

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

$120 $59

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$35 for Five Prenatal Yoga Classes at Joy Yoga Center ($70 Value)

Joy Yoga Center

Multiple Locations

Classes help keep women limber, toned, and relaxed during their pregnancy

$70 $35

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One or Two Months of Unlimited Personal Training at JD Fitness (Up to 54% Off)

JD Fitness

Houston

A certified personal trainer motivates clients to accomplish their fitness goals during 45-minute, one-on-one training sessions

$135 $67

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Four Weeks of Unlimited Aerobics Classes at Meoka Pilates (65% Off)

Meoka Pilates

Houston

From the merchant: Unleash your best body with 30 minutes of cardio kickboxing followed by 30 minutes of Pilates

$110 $39

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One Month of Unlimited Boot Camp for One or Two from 7DayFitness (Up to 82% Off)

7DayFitness

Memorial Park

Lose weight and tone muscle during 7 minute interval outdoor boot-camp sessions offered four days a week at a local park

$149 $29

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Two Weeks of Fitness and Conditioning Classes at Price Fyght Athletics (65% Off)

Price Fyght Athletics

Greenway - Upper Kirby

From the merchant: Two personal training or group boxing aerobics classes led by a nationally known professional boxer.

$125 $44

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Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 83% Off)

CrossFit 713

Houston

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $26

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20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Yoga Classes at Devanand Yoga Center (Up to 88% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $19

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$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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8, 12, 16, or 20 Fitness Classes at Life Fit Personal Fitness Studio (Up to 66% Off)

Life Fit Personal Fitness Studio

Life Fit Personal Fitness Studio

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

$85 $29

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$29 for $52 Worth of Dancing at UpScale Swing Dance Academy

UpScale Swing Dance Academy

Astrodome

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$52 $29

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$57 for $150 Groupon — Flexx360Fitness

Flexx 360 Fitness

Great Uptown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $57

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$19 for $35 Worth of Zumba Classes at Danz Fit X

Zumba with Xenia

Danz Fit X

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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One, Two, or Three Months of Unlimited Bootcamp Classes at Shaped Bodies Fitness (Up to 71% Off)

Shaped Bodies Fitness

Multiple Locations

Encouraging instructors lead outdoor bootcamp classes focused on a constantly changing set of full-body workout routines

$75 $27

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Ten Day Passes or One or Three Months of Unlimited Classes at Studio Tropa (Up to 75% Off)

Studio Tropa

The Galleria/Bellaire

Instructors lead uptempo dance parties as students burn calories during Zumba or focus on cardio-based training during Insanity workouts

$120 $30

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5 or 10 Fitness Classes at XA Sports Total Body Fitness Classes (Up to 52% Off)

XA Sports Total Body Fitness Classes

Houston

Classes led by certified personal trainers help clients of all body types and fitness levels build muscle tone with full-body workouts

$60 $29

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$100 for $200 Worth of Services at Yoga Om Houston

Yoga Om Houston

Addicks - Park Ten

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

$150 $59

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10 or 20 Soul Grooves or Dance Fitness Classes or Month of Classes at Tickled Pink Fitness, LLC (Up to 56% Off)

Tickled Pink Fitness, LLC

Spring

Soul Grooves classes set supportive and fun dance workouts to the soundtrack of popular tunes

$50 $25

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Select Local Merchants

Amid the kettlebells and pull-up bars of a 4,200-square-foot facility, you can find a diverse range of athletes, parents, and professionals. In CrossFit Enigma's CrossFit classes, trainers lead students through high-intensity combinations of weight training, gymnastics, and plyometrics while scaling each movement to accommodate every student's fitness level. Rather than focusing on weight loss or muscle gain alone, each workout strives to enhance all domains of physical fitness, including strength, endurance, flexibility, and stamina. The CrossFit program stresses nutrition as the foundation of fitness, guiding students toward diets of vegetables and lean meats in lieu of high-glycemic carbohydrates and plastic scones from children's tea sets.
1739 Trammel-Fresno Road
Fresno,
TX
US
Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains. Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.
6258 Texas 6
Missouri City,
TX
US
Laeral Dance Academy works with dancers of all ages and abilities to hone the energy of restless feet into graceful and artistic movements. Inside a naturally lit studio adorned with wall-size mirrors, a coalition of professional instructors—many of whom have been dancing since the age of 3—train students in the fine art of stylishly stamping out floor fires during classes ranging from classical ballet to hip-hop. Ballet classes for students between 2 and 7 will focus on the Melody Bear method, which helps develop concentration and motor skills by integrating fun dance movements with shapes, counting, stories, and music. Tykes can also develop their jazz and tap abilities, finally enabling Morse code communication with downstairs neighbors. In addition to children's ankle workouts, Laeral Dance Academy hosts adult dance and fitness classes, including a calorie-scorching salsa aerobics class.
6238 Highway 6
Missouri City,
TX
US
When Coach Eddie sees someone struggling to complete one of his 60-minute circuit-training sessions, he knows how to help them reach the finish line, because he has been there. A little more than seven years ago, he weighed nearly 300 pounds. He made the decision to change his life, and through pure dedication, he slimmed down to 160 pounds and has since maintained his newly svelte physique. Throughout his journey to fitness, he learned myriad ways to strengthen core muscles, shed weight, and enhance agility and stamina, and he is now determined to share his techniques to help others make similar transformations at Mind Body Total Fitness. Eddie and his team of certified trainers mix and match those methods to target all the body’s muscle groups during outdoor boot camps for exercisers of all fitness levels. In their coed and women's-only boot camps, they constantly vary the routines to prevent workout burnout. One day, participants might run short sprints, jump rope, and do sit-ups balancing atop exercise balls, and the next, they might pull against resistance bands, do leg lifts, and toss medicine balls to participants suffering from colds. They advocate pairing these high-intensity workouts with well-balanced diets and nutritional supplements.
9555 Hwy 6
Missouri City,
TX
US
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
4433 Cartwright Road
Missouri City,
TX
US
Bikram Hot Yoga Missouri City's certified Bikram instructors aim to help students of all levels and ages diminish waistlines, build stamina, and limber up in temperatures of up to 105 degrees with 40%–45% humidity. While fostering personal growth within their students, they systematically work muscles and tendons across the entire body while flowing through Bikram's rigorous sequence of 26 postures and two breathing exercises. The therapeutic heat, meanwhile, facilitates safer, deeper stretching as it helps coax out toxin-laden perspiration and raise heart rates, much like middle-school slow dances. In addition to offering onsite showers, the studio ensures a hygienic practice space with antibacterial flooring, water-filtration systems, CO2 sensors to maintain the level of fresh oxygen flow, and an ultraviolet air-treatment system that zaps unwanted microbes.
8790 Hwy 6, Ste 160
Missouri City,
TX
US