Health & Fitness in Sierra Vista

50% Off

Benson

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 45% Off Entry in UV Splash Color Dash 5K

Reid Park

$45 $29

Runners are splashed with UV-colored water throughout a 5K course lit with black lights, making their clothing glow

Up to Half Off The Colorful 5K – Graffiti Run

Reid Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 83% Off Nutritional Counseling

Ward 2

$260 $45

Chiropractor helps improve overall health with great for people with hot flashes, headaches, etc.

Up to 62% Off Golf Instruction

Orange Grove Industrial Park

$110 $49

PGA-certified pro Denny Alberts enlists slow-motion swing analysis to improve swings and teaches young golfers the game's fundamentals

Up to 55% Off Gym Membership

Sam Hughes

$44 $20

Burn fat and tone muscle in a gym with a surround-sound theater, an atrium, and a private cardio room

Up to 70% Off Acupuncture

Historic Warehouse Arts District

$45 $20

Acupuncturists treat everything from chronic pain to fatigue and allergies with customized acupuncture regimens

51% Off Detoxifying Seaweed Body Wrap

Tucson

$85 $42

Bodies bask in seaweed wraps designed to extract toxins

75% Off Body Contouring at UltraSlim Arizona

Casas Adobes

$500 $125

Noninvasive UltraSlim red-light therapy treatments spot-treat waistlines, hips, and thighs in one session

Up to 78% Off Taekwondo and Aikido

Ward 6

$159 $39

Gain self-confidence while learning powerful taekwondo strikes or elegant aikido takedowns

Up to 67% Off Back Pain Boot Camp

Tucson

$80 $35

By strengthening the core and glutes, fitness boot-camp sessions help correct posture and thus alleviate back pain

46% Off a Customized Holistic Diet Program

Ward 2

$165 $89

The nutritionist discerns necessary lifestyle changes at the first visit, and unveils a customized diet plan at the second

Up to 65% Off Acupuncture Treatments

Tucson

$95 $39

Clients can augment acupuncture sessions with additional therapies such as cupping, moxibustion, chinese herbal medicine, or dietary therapy

45% Off Endermologie

Tucson

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

86% Off Dental Exam and Cleaning at Precise Dental

Eastside

$271 $39

At a brand-new facility, patients get a standard checkup with a dental exam, teeth cleaning, and x-rays

77% Off Boot-Camp Classes

Ward 2

$64 $15

All fitness levels are welcome to join outdoor group boot-camp classes which burn calories and help participants get in shape

Up to 83% Off Fitness Membership or Personal Training

Catalina Foothills

$150 $39

24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment

70% Off Personal Fitness Program

Tucson

$80 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Reformer Pilates Classes

Tucson

$147 $69.99

Instructors lead students through Joseph Pilates' core-strengthening routine

Up to 60% Off Classes at APEX Mixed Martial Arts

Amphi Plaza

$79 $39

MMA fighters teach students effective striking and grappling techniques, leading conditioning drills and other exercises

Up to 86% Off at Plexus Pilates

Tucson

$125 $39

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During small-group Pilates classes, instructors can incorporate equipment-based Reformer exercises to accommodate all skill levels

Up to 59% Off Neurological Rehabilitation

Tucson

$75 $35

Vera Shury specializes in working with patients with Parkinson's disease

85% Off an At-Home Teeth-Whitening Kit

Tucson

$199 $29

At-home teeth-whitening kit includes trays, gel, personal LED activation light, and a retainer case

Up to 63% Off Boot-Camp Sessions

Multiple Locations

$135 $59

30- to 45-minute boot-camp workouts challenge physiques to swing kettlebells, stretch resistance bands & hoist bodyweight

Up to 59% Off Bicycle Tune-Up at Craycroft Cycles

Colonia Del Valle

$120 $49

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Bicycle tune-ups from a team of experts that is well-versed in repairs, parts, and various styles of riding

49% Off

Multiple Locations

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Microdermabrasions and Body Wraps

Midtown

$99 $45

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Dead skin is exfoliated and vacuumed away, leaving a clearer, younger-looking complexion; body wrap includes scrub and sauna time

Up to 82% Off Chiropractic Services

La Cholla Corporate Center

$314 $59

Dr. Casabona has been adjusting spines and restoring health without drugs or surgery since 1989

Up to 54% Off Reiki Sessions at A Time of Healing

Tucson

$60 $29

Reiki practitioner applies gentle touches designed to untie tension, relieve ailments, and boost energy levels

Up to 57% Off Anti-Aging Dermal Rolling Treatments

Casas Adobes

$340 $159

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Licensed technician performs dermal rolling treatment designed to ramp up collagen production and diminish fine lines

Up to 88% Dental Package at Simply Smiles Dentistry

Tucson

$336 $39

Dentists Dr. Valencia and Dr. Loveland perform routine exams, cleanings, and digital x-rays in a state-of-the-art office

84% Off Dental Checkup Package

Tucson

$245 $39

Complete dental exam with screening for cavities, gum disease, and oral cancer; four bitewing digital x-rays; and routine dental cleaning

Up to 63% Off Body Wraps at Studio Slender

Tucson

$80 $39

One herbal and mineral body wrap can help reduce body circumferences by 5–15 inches

81% Off At-Home Teeth Whitening

Highland Vista Cinco Via

$152.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

50% Off

Sam Hughes

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off at DC Chiropractic

Sam Hughes

$275 $29

Chiropractors aim to improve overall well-being with packages that include exam, x-rays, and posture treatment with optional exercise plan

Up to 55% Off Medical Weight-Loss Program

Tucson

$260 $129

Physician directed medical weight-loss plans are based on principles that target the root causes, helping clients achieve a healthy weight

Up to 51% Off Children's Gymnastics

Embassy Plaza

$105 $52

USA Gymnastics-member gym helmed by professional coaches teaches the basics of tumbling and other gymnastics skills to small children

67% Off Personal Training Packages

Tucson

$150 $49

Personal trainers work with clients during fitness assessment and nutrition plan, as well as a series of one-on-one workout sessions

Up to 70% Off Zerona Treatments at New Body by Z

Amphi

$1,590 $649

Noninvasive, FDA-approved cold laser helps slim inches from the waistline, hips, and thighs with little to no downtime

55% Off Acupuncture

Ward 3

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Zerona Body-Contouring Sessions

Ward 6

$600 $299

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips & thighs with little downtime

Up to 79% Off Exam and Eyewear

Multiple Locations

$280 $59

Specs and sunnies come in wide variety of basic, sport, and fashion frames from brands such as Juicy Couture and Oakley

Up to 76% Off Hypnotherapy

Ward 6

$150 $49

Certified hypnotherapist tailors sessions for smoking cessation, weight loss, dealing with stress and anxiety, and building self-confidence

Up to 83% Off Tattoo Removal at Laser Bella

Tucson

$900 $179

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Q-Plus laser system targets unwanted ink of all colors by diffusing pigment with three powerful wavelength types

90% Off at Life is Good Chiropractic

Ridgeview Plaza

$355 $35

(5)

Friendly chiropractor applies gentle, firm pressure to return bones to natural, healthy positions and to treat a variety of symptoms

Up to 87% Off at Pantano Chiropractic

Ward 2

$220 $29

Doctor of chiropractic examines patients and administers x-rays if needed before one or three adjustments or spinal-decompression treatments

Up to 67% Off Fitness Classes at Parsons Training

Tucson

$75 $29

Group fitness classes five days a week, including women-only offerings, sessions for older exercisers, and the sports-focused Warrior Fit

71% Off Classes at American Institute of Kenpo 

Multiple Locations

$99 $29

With roots in ancient techniques, kenpo karate teaches self-defense with fitness training as a bonus

Up to 83% Off Yoga and Group Fitness Classes 

Vista Del Monte

$140 $29

Yoga, spinning, and boot-camp classes help students torch calories seven days a week

Up to 84% Off Personal Training

Shaheen Estates

$270 $49

Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions

Up to 71% Off Kickboxing and X-treme Fitness Classes

Myers

$100 $39

Trainers help clients reach their goals with kickboxing's blend of martial arts and boxing or X-treme Fitness's intense functional training

Up to 67% Off Reiki at Being Joy!

Tucson

$75 $35

Holistic therapist helps clients through diverse ailments with 30- or 60-minute reiki sessions

50% Off Neon Bubble Dash

Southwestern International Raceway

$50 $25

Dressed in neon and glow-in-the-dark gear, racers traverse through foam zones and glow caves before joining a foam party at the finish line

Up to 82% Off Personal Training at SWAT Fitness

NW Location

$195 $49

Personal trainers help individuals achieve fitness goals; boot camp incorporates high-intensity circuit training

87% Off at Koko FitClub Oro Valley

Oro Valley

$218 $29

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Individual fitness goals generate custom fitness programs stored on Koko keys that also track progress and monitor performance

Select Local Merchants

Jamie Szybala followed in her family’s footsteps when she became a second-generation healer and practitioner of Traditional Chinese Medicine. She treats allergies and chronic pain with hair-thin acupuncture needles or cupping treatments, which entail suctioning cups onto the skin to move areas of stagnant blood. She also helps her clients improve their wellness with a custom blend of herbs in granular form, as a pill, or disguised as a Twinkie.

120 Naco Road
Bisbee,
AZ
US

Randy Brown was overweight and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling.

12775 East Mary Ann Cleveland Way
Vail,
AZ
US

The locally owned Alvernon Optical has been distributing high-quality frames and tending carefully to each oculus since 1961, the year human beings first evolved eyes. More than 2,000 frames line the walls in each store, including top-shelf brands like Ray Ban, DKNY, Dior, Giorgio Armani, Nike, and Kate Spade. Customers will also have their pick of frame materials such as plastic, titanium, metal, semi-rimless, and stainless steel. Once you've found the frames that nail the "sexy NASA scientist" look you're going for, Alvernon can pamper your peepers with a number of lens package deals. Couple a polycarbonate, scratch-resistant single-vision lens ($89 standard, $205 with bifocals, $154 sunglass) with one of your choice of designer frames to ensure a haze-free hazing ceremony from your rowdy book club, or calm Pac-Man-weary pupils with a computer lens package ($199) that decks your specs with a protective plastic lens specially designed for computer use. Just in time for summer, try the prescription swimming-goggle package ($139), which pairs one of a select group of fine brands with 100% UV-protected plastic lenses to deflect the sun's wicked glare and intimidate pool piranhas.

101 S La Canada Dr
Green Valley,
AZ
US

Each of the 18 fairways at Haven Golf Course presents golfers with a lush Bermuda-grass oasis in which to craft artful divots as they traverse the par-72 track. The Arthur Jack Snyder, ASGCA design leads playing groups along 6,905 yards of the Green Valley, clustering around a large elongated lake on one side and wrapping around several residential blocks on the other. Prior to embarking on their expedition, groups can warm up at the practice facility, complete with grass tees that mimic on-course lies.

Adjacent to the main championship course lies Haven's Tortuga Golf Course, a short par-3 course with holes that measure between 50 and 90 yards. This shrunken jaunt presents beginning golfers with an easy place to take up the game and more experienced golfers a place to practice air strumming their putter.

Course at a Glance:

  • 18-hole, par-72 course
  • Total length of 6,905 yards from the back tees
  • Course rating of 72 from the back tees
  • Course slope of 123 from the back tees

110 N Abrego Dr
Green Valley,
AZ
US

Tire flipping, weight heaving, and rope jumping. These are a few of the intense exercises of CrossFit that employs everyday movements. By using functional movements, GV Crossfit’s trainers ready their classes for all physical activities imaginable. It also enhances strength, speed, and agility. To keep their charges pumped and engaged, they also change the daily workout each day, staving off the boredom of repetition during group sessions where all involved motivate and inspire each other to reach and exceed fitness goals.

630 West Ward Lane
Green Valley,
AZ
US

While many Americans may think they know Chuck Norris because of the way his on-screen persona has roundhouse kicked its way into our hearts, few have actually met the man. Fewer, in fact, have been bestowed a sixth-degree black belt from Master Norris in his chun-kuk-do martial-arts system. But the founder of Ultima Self-Defense and Fitness LLC, Charles Allen, has.

Mr. Allen takes seriously his role in building confidence and shaping role models throughout the community, which is why he handpicks each of his center’s instructors. These instructors cater to diverse fitness and self-defense expectations, including adults looking to cut a competitive edge into their lives with mixed martial arts, a form of training that schools students in the sparring, grappling, and takedown techniques popularized by the caged sport. For energetic, high-energy exercise, KravFit uses kettlebells to achieve total-body toning and conditioning. Kids' programs include krav-maga self-defense classes as well as birthday parties that challenge celebrants to cut their cake with only their forearm.

7649 E Speedway Blvd
Tucson,
AZ
US