Health & Fitness in Sierra Vista

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Amy Moss' workouts aren't tied to some fancy piece of exercise equipment. In fact, many of her sessions take place outside of the gym, allowing her students to get fit while surrounded by the fresh air and green grasses of public parks. Moss believes that motivation, not high-tech machinery, is the key to a fitness success, and she works hard to instill enthusiasm and dedication into each one of her clients. To help them reach their goals, she encourages students to become "accountability partners" for one another, and she also modifies each exercise in a routine to ensure it is accessible to exercisers of all ages and abilites.

255 West Wilcox Drive
Sierra Vista,
AZ
US

Jamie Szybala followed in her family’s footsteps when she became a second-generation healer and practitioner of Traditional Chinese Medicine. She treats allergies and chronic pain with hair-thin acupuncture needles or cupping treatments, which entail suctioning cups onto the skin to move areas of stagnant blood. She also helps her clients improve their wellness with a custom blend of herbs in granular form, as a pill, or disguised as a Twinkie.

120 Naco Road
Bisbee,
AZ
US