Classes in Signal Hill

Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

$150 $59

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

4 or 6 Weeks of Metabolic Fitness Training with a Nutrition Program at HDX Fit (Up to 86% Off)

HDX Fit

Multiple Locations

$277 $45

(27)

Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

$165 $50

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

One or Two Months of Fitness Classes at Koshi (Up to 64% Off)

Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 60% Off)

No Limits Sports and Fitness Academy

Multiple Locations

$75 $37

(13)

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

Painting Class for One or Two at Painting & Vino (Up to 46% Off)

Painting & Vino

Multiple Locations

$45 $25

Professional artists give step-by-step instructions that teach guests how to re-create works of art while enjoying wine and cocktails

Ceramics Painting for Two or Four at Color Me Mine (Up to 52% Off)

Color Me Mine

Belmont Shore

$30 $15

(24)

Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand them to staff to glaze and fire

5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 68% Off)

Yoga World Studios

Los Altos

$75 $35

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

5 or 10 Barre, Dancing, or Pilates Classes at En Pointe Dance & Fitness (Up to 74% Off)

En Pointe Dance & Fitness

Eastside

$85 $24

Using a ballet barre, students balance and perform isolated muscle contractions, Pilates-inspired exercises, and light-weight training

Five Barre Fitness Classes or Month of Unlimited Barre Fitness Classes at Pop Physique (Up to 59% Off)

Pop Physique Long/Seal Beach

Multiple Locations

$95 $39

Students sweat to indie, hip-hop, and EDM tunes during strength and flexibility workouts designed around ballet-barre exercises

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

$150 $49

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

$54 for $120 Worth of Music Lessons — Ronnie Ciago Drum Lessons

Ronnie Ciago Drum Lessons

Long Beach

$120 $54

From the merchant: Beginners to advanced drummers will learn technique, grooves, and reading; they will play all styles by Ronnie Ciago.

$18 for $60 Worth of Dance Lessons — Breezy Knees

Breezy Knees

Long Beach

$60 $18

World-class instructors teach you how to swing dance. No experience or partner necessary.

20 CrossFit Group Workout Classes from Crossfit Radius (65% Off)

Crossfit Radius

Long Beach

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four- or Eight-Week Unlimited Boot-Camp Classes and Fat Flush Program at Live In Fit (Up to 72% Off)

Live In Fit

Multiple Locations

$90 $29

(10)

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 74% Off)

Roworx

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

10 Dance Classes with Costume or 5 Classes for Two with Costume at Hallie's Dance Co (Up to 54% Off)

Hallie's Dance Co

Long Beach Steel Drum School

$90 $45

Students learn a variety of dance styles, such as classical ballet, contemporary, hip hop, jazz, and modern

10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 80% Off)

Recreation Fitness

Los Altos - Long Beach

$170 $39

(17)

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

Wheel-Thrown Ceramics Class for One or Five at Clay in Long Beach (Up to 57% Off)

Clay

Long Beach

$60 $30

(45)

Classes of no more than seven students learn the basics of building ceramic forms via wheel in a welcoming, colorful studio.

One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (69% Off)

Metroflex Gym

Long Beach

$75 $26

(63)

Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

$59 for Two Private Dance Lessons for One Person or Couple at Arthur Murray Dance Studio ($160 Value)

Arthur Murray Dance Studio

Multiple Locations

$160 $59

Highly trained dance instructors guide students through fancy footwork in private lessons

Four Dance Classes from Miss Becky's Ballet, Tap & Jazz (64% Off)

Miss Becky's Ballet, Tap & Jazz

Long Beach

$45 $16

Studio philosophy is to build a complete dance vocabulary, teach proper technique, and have fun each step of the way

$88 for $250 Worth of Dance Lessons — StaigePresence Dance Studio

Staige Presence Dance Studio

Long Beach

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Five Speed-Skating Lessons at Southern California Speed Skating Association (Up to 55% Off)

Southern California Speed Skating Association

Multiple Locations

$20 $10

Trainers that have worked with national champions lead speed skating lessons that include equipment

5 or 10 Boot-Camp Classes at 6 Degree Fitness (Up to 54% Off)

6 Degree Fitness

Carson Park

$45 $22

(5)

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

$600 Toward 6 Weeks of Rev It Up Metabolic Boost Bootcamp Classes — iTrain Fitness Studio

iTrain Fitness Studio

Los Alamitos

$600 $300

Our Rev It Up boot-camp classes get your metabolism up and running first thing in the morning and keep it going all day

Four or Ten Kickboxing Martial Arts Classes with Gloves and a 40-Minute Private Session (Up to 81% Off)

NHC Martial Arts & Fitness

Los Alamitos

$160 $30

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

$69 for Four 30-Minute Piano Lessons at Los Alamitos Academy of Music, Arts, and Languages ($150 Value)

Los Alamitos Academy of Music, Arts, and Languages

Los Alamitos

$150 $69

Learn piano-playing techniques and comprehension during lessons taught by instructors approved by the Music Teachers National Association

Beginners' Glass-Mosaic-Making or Stained-Glass-Making Class for One or Two at Ocean Stained Glass (Up to 55% Off)

Ocean Stained Glass

Seal Beach

$60 $30

(12)

Learn how to craft glass mosaics over two sessions or stained glass during one session, including all materials

$395 for Six-Week Professional Chef Series Cooking Course at Prep Kitchen Essentials ($900 Value)

Prep Kitchen Essentials

Seal Beach

$900 $395

(77)

Chefs teach kitchen decorum, knife skills, and preparation of soups, sauces, seafood, and meats during a six-week hands-on cooking course

21-Day or 4-Week Boot-Camp Program at Fit Body Boot Camp (Up to 77% Off)

Fit Body Boot Camp

Multiple Locations

$197 $47

Certified trainers lead exercisers of all abilities in high-energy workouts that combine cardio, core work, and flexibility training

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Stella Luna Yoga (Up to 69% Off)

Stella Luna Yoga

Cypress

$111 $39

(14)

Classes for all skill levels range from gentle yoga to hot flow

One Month of Unlimited CrossFit, 10 Introductory OnRamp Classes, or Both at CrossFit Live (Up to 75% Off)

CrossFit Live!

Norwalk

$159 $59

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

Four Group Beginners' Tango Lessons or a Private Couples Lesson at Tango San Pedro (51% Off)

Tango San Pedro

Central San Pedro

$45 $22

Group tango lessons that are designed for absolute beginners and focus on the fundamentals; couples practice in private sessions

Four or Eight Weeks of Irish Dance Classes at McNulty School of Irish Dance, Los Angeles (Up to 52% Off)

McNulty School of Irish Dance, Los Angeles

Multiple Locations

$60 $29

Performance-based Irish dance school where kids, teens, and adults learn stunning step-dancing that has captivated the world for generations

10 Personal-Training Sessions from SKFitness (55% Off)

Skfitness

Lomita

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit Classes for One or Two at CrossFit Tough Angels (Up to 81% Off)

CrossFit Tough Angels

Lomita

$159 $35

Men and women build functional strength and burn fat in rotating CrossFit classes

5, 10, or 15 CrossFit Classes at CrossFit 1440 (Up to 78% Off)

CrossFit 1440

Lomita

$100 $35

Instructors at the oldest CrossFit gym in Lomita lead constantly changing exercises that can be scaled to different skill levels

$12 for Two Salsa-Dancing Classes at OC Salsa Dance Lessons (Up to $24 Value)

OC Salsa Dance Lessons

Multiple Locations

$24 $12

Learn the basics of salsa from an instructor who has choreographed Dancing with the Stars and has worked with Jamie Foxx

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp - Westminster

Westminster

$160.50 $21

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 89% Off)

Fit Body Boot Camp

Multiple Locations

$160.50 $17

(38)

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Five Zumba Classes from GATEWAY TO HEALTH, LLC (65% Off)

Gateway To Health, LLC

Torrance

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 54% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

$50 $25

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

Three or Five Personal-Training Sessions at Boba Fitness (67% Off)

Boba Fitness

Redondo Beach

$180 $59

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

$630 $315

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 12 Kettlebell Fitness Classes at Kettlebells South Bay in Torrance (Up to 67% Off)

Kettlebells South Bay

Torrance

$168 $55

(9)

Instructors teach students kettlebell swings and maneuvers that aim to cultivate stamina, strength, and muscle tone

One, Four, or Eight 90-Minute Adult Ballet Classes at Lauridsen Ballet Centre (Up to 56% Off)

Lauridsen Ballet Centre

Old Torrance Neighborhood

$25 $12

(6)

Professional instructors lead adult students through beginner, intermediate, and advanced ballet techniques with live piano accompaniment

Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

$295.50 $49

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$21 for $60 Worth of Personal Training — EG'S Training

Eg's Training

Buena Park

$60 $21

Two one-hour personal-training sessions with two boot-camp classes on Saturday morning.

One Month of Morning Meltdown Fitness Classes for One or Two People at FitcampLA (Up to 64% Off)

FitcampLA

South Gate

$159 $59

High-energy morning workouts designed to help shed pounds; nutrition service included

$20 for $35 Worth of Music Lessons — Bellamusic

Bellamusic

Bell

$35 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 72% Off)

EXF Boxing and Kickboxing Academy

Lawndale

$150 $45

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

One-Month Membership for One or Two at Garden Grove Crossfit (Up to 78% Off)

Garden Grove Crossfit

Garden Grove

$170 $39

Launch an effective fitness regimen with a one-month membership that incorporates functional exercises, varied workouts, and peer support

Introductory Painting and Drawing Classes for Kids, Teens, or Adults at Mission: Renaissance (Up to 71% Off)

Mission: Renaissance

Multiple Locations

$216 $65

Introductory art classes utilize the Gluck Method of instruction, teaching basic drawing and painting techniques to students of all ages

5 or 10 Fitness Classes at S.E.L.F. Fitness South Bay (Up to 54% Off)

S.E.L.F. Fitness South Bay

Redondo Beach

$85 $39

Boost conditioning with HIIT's strength and cardio intervals or tone muscles with barre's core exercises and light weight work

Two or Four Pilates Reformer Classes at White House Pilates Studio (Up to 75% Off)

White House Pilates Studio

Redondo Beach

$70 $19

(8)

Pilates Reformer classes develop students' core strength, strengthen their muscles, and improve their flexibility and posture

Intro Seminar or 2, 4, or 6 Classes on Building Model Trains at Model Train Workshop (Up to 75% Off)

Model Train Workshop

Los Angeles

$96 $36

Participants learn to build model trains through diverse miniaturized terrains, from rocky wilderness to sleepy towns

14-Day or 21-DayWeight Loss Plan at GR8 Body Fitness (Up to 80% Off)

GR8 Body Fitness

Redondo Beach

$105 $21

Specialists consult with clients to help them slim down through fitness evaluations, nutritional guidance, and meal plans

Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

South Bay Performance Fitness

Redondo Beach

$100 $49

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Multiple Locations

$95 $39

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

5 or 10 Mat Pilates Classes, or 3 Reformer Pilates Classes at White House Pilates (Up to 75% Off)

White House Pilates

Multiple Locations

$74.50 $19

Experienced instructors lead classic mat classes as well as individualized resistance-machine workouts

10 or 20 Sessions of Oceanside Meditation and Lite Yoga with Time Out (Up to 72% Off)

Time Out

Multiple Locations

$130 $39

Join the group at the beach, where instructor Tiffany leads relaxation sessions that help you work on body and mind

One Month of Unlimited Fitness Classes at Studio Pulse (Up to 82% Off). Three Options Available.

Studio Pulse

Redondo Beach

$160 $29

Classes can boost stamina, tone up core muscles, and foster flexibility through intense work and supplemental exercises

One-on-One Fitness Sessions or Group Classes for One or Two at Legendary Fitness and Training (Up to 73% Off)

Legendary Fitness & Training

Aviation Track

$150 $45

Personal trainers craft a variety of personalized workouts to encourage clients to reach their fitness goals in private or group sessions

Five Boot Camp Classes from Fitway (45% Off)

Fitway

Redondo Beach

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Painting Event and Wine for Two or Four at Paint 'n Pour (Half Off)

Paint 'n Pour

Redondo Beach

$88 $44

An instructor provides step-by-step painting instruction during group lesson; each participant leaves with a 16”x20” painted canvas

5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 67% Off)

Redondo Beach Tae Bo

Redondo Beach

$75 $29

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

$72 $24

(16)

Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

$135 $39

New moms can use their babies in a stroller for this fitness program

Three or Five Pilates, Indoor Cycling, Barre, or Fitness Classes at RockIt Body Pilates (Up to 74% Off)

RockIt Body Pilates

Multiple Locations

$117 $30

(59)

Customized Pilates reformers blend cardio and strength-training exercises; barre classes harness isometric movements to elongate and tone

Two or Four Personal-Training Sessions at Roger Brooking Personal Training (58% Off)

Roger Brooking Personal Training

Redondo Beach

$130 $55

Trainer with more than 25 years of experience tailors workouts to fit clients' goals and body type

Cooking Class with Michelin Starred–Chef Conrad Gallagher for One or Two (Up to 48% Off)

Conrad Gallagher Foods

Manhattan Beach

$95 $55

Michelin starred–chef teaches home-cooks to make osso bucco, Hollandaise, lobster, salmon rillette, or canapés during 3-hour themed sessions

One or Three Months of Unlimited CrossFit Classes at Systems Training Center (Up to 69% Off)

Systems Training Center

Hawthorne

$169 $75

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

Reformer Pilates and Gyrotonic Classes at The Pilates Room Palos Verdes (Up to 71% Off). Three Options Available.

The Pilates Room Palos Verdes

Palos Verdes Peninsula

$115 $39

Pilates Reformer classes improve posture, gracefulness, and core strength; Gyrotonic exercises build strength and flexibility

4-Week Boot Camp from X-MMA (70% Off)

X-mma

Huntington Beach

$80 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Salsa, Bachata, Mambo. The instructors at DanceSport California really shine when they're teaching these and other Latin dances, which are the central focus of their dance classes. Whether you opt to learn Bachata or the Cha-Cha-Cha, teachers will lead you and your peers through progressive classes that build upon techniques learned at the previous session. Atop the studio space's floating floors, students pulse to beats from a premier stereo system while a full climate-controlled room keeps things comfortable. Free parking is also available.

3202 E Willow St
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

We offer hands on cooking classes for beginners and accomplished cooks. Not only will you prepare incredible dishes but you get better knife skills and eat healthier by preparing foods at home! Did I mention how much money you can save??

937 E 27th St
Signal Hill,
CA
US

Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.

Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.

1220 E Hill St
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US

Fitness Mecca is an exclusive, 5,700 square foot facility located in the heart of Signal Hill, Ca. Our vision at "The Mecca" is to provide a solution for every fitness desire imagineable. We service clients ranging from post-cardiac rehab to the diabetic looking to control his or her blood sugar.

3289 Industry Dr
Signal Hill,
CA
US