Classes in Signal Hill

4 or 6 Weeks of Metabolic Fitness Training with a Nutrition Program at HDX Fit (Up to 86% Off)

HDX Fit

Multiple Locations

Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

$277 $45

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Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

$150 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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5 or 10 Kickboxing or Krav Maga Classes at 360 Krav Maga (Up to 81% Off)

360 Krav Maga

Multiple Locations

Krav maga instills students with hand-to-hand combat skills; kickboxing classes teach foot-to-head combat while torching calories

$100 $25

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One or Two Months of Fitness Classes at Koshi (Up to 64% Off)

Koshi

Multiple Locations

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

$179.95 $69

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Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 60% Off)

No Limits Sports and Fitness Academy

Multiple Locations

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

$75 $37

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Boxing or Kickboxing Lessons for One or Two at Ramos Fitness (Up to 67% Off)

Ramos fitness

Signal Hill

Certified instructor with more than eight years of experience motivates clients to get in shape while they soak up self-defense skills

$500 $220

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Ceramics Painting for Two or Four at Color Me Mine (Up to 52% Off)

Color Me Mine

Belmont Shore

Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand them to staff to glaze and fire

$30 $15

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5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 68% Off)

Yoga World Studios

Los Altos

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

$75 $35

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10 or 20 Yoga Classes for One Person or One Month of Unlimited Yoga for Two People at Yoga on 3rd (Up to 77% Off)

Yoga on 3rd

Downtown Long Beach

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

$140 $35

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

$150 $49

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$54 for $120 Worth of Music Lessons — Ronnie Ciago Drum Lessons

Ronnie Ciago Drum Lessons

Long Beach

From the merchant: Beginners to advanced drummers will learn technique, grooves, and reading; they will play all styles by Ronnie Ciago.

$120 $54

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$18 for $60 Worth of Dance Lessons — Breezy Knees

Breezy Knees

Long Beach

World-class instructors teach you how to swing dance. No experience or partner necessary.

$60 $18

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Four- or Eight-Week Unlimited Boot-Camp Classes and Fat Flush Program at Live In Fit (Up to 72% Off)

Live In Fit

Multiple Locations

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

$90 $29

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5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 74% Off)

Roworx

Long Beach

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

$95 $25

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10 Dance Classes with Costume or 5 Classes for Two with Costume at Hallie's Dance Co (Up to 54% Off)

Hallie's Dance Co

Long Beach Steel Drum School

Students learn a variety of dance styles, such as classical ballet, contemporary, hip hop, jazz, and modern

$90 $45

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10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 80% Off)

Recreation Fitness

Los Altos - Long Beach

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

$170 $39

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5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

$140 $49

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Wheel-Thrown Ceramics Class for One or Five at Clay in Long Beach (Up to 57% Off)

Clay

Long Beach

Classes of no more than seven students learn the basics of building ceramic forms via wheel in a welcoming, colorful studio.

$60 $30

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One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (69% Off)

Metroflex Gym

Long Beach

Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

$75 $26

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$59 for Two Private Dance Lessons for One Person or Couple at Arthur Murray Dance Studio ($160 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons

$160 $59

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Painting Class for One or Two at Painting & Vino (Up to 46% Off)

Painting & Vino

Multiple Locations

Professional artists give step-by-step instructions that teach guests how to re-create works of art while enjoying wine and cocktails

$45 $25

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Four Dance Classes from Miss Becky's Ballet, Tap & Jazz (64% Off)

Miss Becky's Ballet, Tap & Jazz

Long Beach

Studio philosophy is to build a complete dance vocabulary, teach proper technique, and have fun each step of the way

$45 $16

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$88 for $250 Worth of Dance Lessons — StaigePresence Dance Studio

Staige Presence Dance Studio

Long Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $88

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One, Three, or Five Speed-Skating Lessons at Southern California Speed Skating Association (Up to 55% Off)

Southern California Speed Skating Association

Multiple Locations

Trainers that have worked with national champions lead speed skating lessons that include equipment

$20 $10

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5 or 10 Boot-Camp Classes at 6 Degree Fitness (Up to 54% Off)

6 Degree Fitness

Carson Park

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

$45 $22

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Four or Ten Kickboxing Martial Arts Classes with Gloves and a 40-Minute Private Session (Up to 81% Off)

NHC Martial Arts & Fitness

Los Alamitos

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

$160 $30

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Three or Six Weeks of Boot-Camp Classes at iTrain Fitness Studio (Up to 83% Off)

iTrain Fitness Studio

Los Alamitos

Boot-camp classes, held mornings and evenings throughout the week, offer intense, calorie-burning workouts

$300 $59

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$69 for Four 30-Minute Piano Lessons at Los Alamitos Academy of Music, Arts, and Languages ($150 Value)

Los Alamitos Academy of Music, Arts, and Languages

Los Alamitos

Learn piano-playing techniques and comprehension during lessons taught by instructors approved by the Music Teachers National Association

$150 $69

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Beginners' Glass-Mosaic-Making or Stained-Glass-Making Class for One or Two at Ocean Stained Glass (Up to 55% Off)

Ocean Stained Glass

Seal Beach

Learn how to craft glass mosaics over two sessions or stained glass during one session, including all materials

$60 $30

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$395 for Six-Week Professional Chef Series Cooking Course at Prep Kitchen Essentials ($900 Value)

Prep Kitchen Essentials

Seal Beach

Chefs teach kitchen decorum, knife skills, and preparation of soups, sauces, seafood, and meats during a six-week hands-on cooking course

$900 $395

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Paint-Your-Own Pottery or BYOB Class for Two at Cool Creations Pottery Studio & Cafe (Up to 45% Off)

Cool Creations Pottery Studio & Cafe

Pacific Beach

Paint-your-own pottery sessions and parties supply blank cups, animal figurines, and vases for patrons to decorate with their own designs

$20 $11

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Five Private Dance Classes from Glamorous Productions (65% Off)

Glamorous Productions

Compton

Hip-hop, African, modern, praise, and jazz dance classes are offered for children aged 9–18

$250 $88

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21-Day or 4-Week Boot-Camp Program at Fit Body Boot Camp (Up to 77% Off)

Fit Body Boot Camp

Multiple Locations

Certified trainers lead exercisers of all abilities in high-energy workouts that combine cardio, core work, and flexibility training

$197 $47

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Stella Luna Yoga (Up to 69% Off)

Stella Luna Yoga

Cypress

Classes for all skill levels range from gentle yoga to hot flow

$111 $39

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One Month of Unlimited CrossFit, 10 Introductory OnRamp Classes, or Both at CrossFit Live (Up to 75% Off)

CrossFit Live!

Norwalk

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

$159 $59

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Four Group Beginners' Tango Lessons or a Private Couples Lesson at Tango San Pedro (51% Off)

Tango San Pedro

Central San Pedro

Group tango lessons that are designed for absolute beginners and focus on the fundamentals; couples practice in private sessions

$45 $22

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Four or Eight Weeks of Irish Dance Classes at McNulty School of Irish Dance, Los Angeles (Up to 52% Off)

McNulty School of Irish Dance, Los Angeles

Multiple Locations

Performance-based Irish dance school where kids, teens, and adults learn stunning step-dancing that has captivated the world for generations

$60 $29

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Four Weeks of Unlimited Boot-Camp Classes at Body Rok Boot Camp (75% Off)

Body Rok Boot Camp

Lomita

Early morning boot camps that eschew screaming and exhausting exercise in favor of motivating people for the day

$60 $15

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10 Personal-Training Sessions from SKFitness (55% Off)

Skfitness

Lomita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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One- or Three-Month Gym Membership with Classes and Personal Training at South Bay Fitness Focus (Up to 81% Off)

South Bay Fitness Focus

South Bay Fitness Focus

Gym memberships include classes such as Zumba and cardio kickboxing; trainers develop customized workouts geared toward client goals

$160 $39

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One Month of CrossFit Classes for One or Two at CrossFit Tough Angels (Up to 81% Off)

CrossFit Tough Angels

Lomita

Men and women build functional strength and burn fat in rotating CrossFit classes

$159 $35

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5, 10, or 15 CrossFit Classes at CrossFit 1440 (Up to 78% Off)

CrossFit 1440

Lomita

Instructors at the oldest CrossFit gym in Lomita lead constantly changing exercises that can be scaled to different skill levels

$100 $35

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$12 for Two Salsa-Dancing Classes at OC Salsa Dance Lessons (Up to $24 Value)

OC Salsa Dance Lessons

Multiple Locations

Learn the basics of salsa from an instructor who has choreographed Dancing with the Stars and has worked with Jamie Foxx

$24 $12

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp - Westminster

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $21

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $21

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at SUDA Fit (Up to 55% Off)

SUDA Fit

Downey

Exercisers perform a battery of kettlebell, cardio, and endurance exercises in hour-long boot-camp sessions

$70 $35

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 77% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $39

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One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 54% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

$50 $25

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Three or Five Personal-Training Sessions at Boba Fitness (67% Off)

Boba Fitness

Redondo Beach

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

$180 $59

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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One, Four, or Eight 90-Minute Adult Ballet Classes at Lauridsen Ballet Centre (Up to 56% Off)

Lauridsen Ballet Centre

Old Torrance Neighborhood

Professional instructors lead adult students through beginner, intermediate, and advanced ballet techniques with live piano accompaniment

$25 $12

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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Sushi-Making Class with Food and Drinks for One, Two, or Four at Ninja Hops (Up to 69% Off)

Ninja Hops

Harbor Gateway South

Two-hour sushi-making classes teach the fundamentals of the craft and how to make five rolls per person; pupils also enjoy frosty beer

$100 $41

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$21 for $60 Worth of Personal Training — EG'S Training

Eg's Training

Buena Park

Two one-hour personal-training sessions with two boot-camp classes on Saturday morning.

$60 $21

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One Month of Morning Meltdown Fitness Classes for One or Two People at FitcampLA (Up to 64% Off)

FitcampLA

South Gate

High-energy morning workouts designed to help shed pounds; nutrition service included

$159 $59

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$20 for $35 Worth of Music Lessons — Bellamusic

Bellamusic

Bell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $20

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 77% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $37

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One-Month Membership for One or Two at Garden Grove Crossfit (Up to 78% Off)

Garden Grove Crossfit

Garden Grove

Launch an effective fitness regimen with a one-month membership that incorporates functional exercises, varied workouts, and peer support

$170 $39

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Introductory Painting and Drawing Classes for Kids, Teens, or Adults at Mission: Renaissance (Up to 71% Off)

Mission: Renaissance

Multiple Locations

Introductory art classes utilize the Gluck Method of instruction, teaching basic drawing and painting techniques to students of all ages

$216 $65

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5 or 10 Fitness Classes at SELF Fitness South Bay (Up to 54% Off)

SELF Fitness South Bay

Redondo Beach

Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work

$85 $39

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Two or Four Pilates Reformer Classes at White House Pilates Studio (Up to 75% Off)

White House Pilates Studio

Redondo Beach

Pilates Reformer classes develop students' core strength, strengthen their muscles, and improve their flexibility and posture

$70 $19

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Intro Seminar or 2, 4, or 6 Classes on Building Model Trains at Model Train Workshop (Up to 75% Off)

Model Train Workshop

Los Angeles

Participants learn to build model trains through diverse miniaturized terrains, from rocky wilderness to sleepy towns

$96 $36

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Five Dance Classes from Dancify- Premier Latin and Ballroom Dance Studio (69% Off)

Dancify - Premier Latin And Ballroom Dance Studio

Redondo Beach

Learn LA-style salsa from top level professionals; exercise and socialize

$75 $23

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$55 for $110 Worth of Acting Classes — Fantasia Family Music

Fantasia Family Music

Redondo Beach

Funny Fables & Famous Fairytales workshop; ages 4–7; six 60-minute weekly sessions on Tuesdays or Wednesdays at 3:30

$110 $55

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21-Day or 6-Week Weight Loss Plan at GR8 Body Fitness (Up to 80% Off)

GR8 Body Fitness

Redondo Beach

Specialists consult with clients to help them slim down through fitness evaluations, nutritional guidance, and meal plans

$145 $29

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Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

South Bay Performance Fitness

Redondo Beach

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

$100 $49

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Multiple Locations

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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5 or 10 Mat Pilates Classes, or 3 Reformer Pilates Classes at White House Pilates (Up to 75% Off)

White House Pilates

Multiple Locations

Experienced instructors lead classic mat classes as well as individualized resistance-machine workouts

$74.50 $19

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10 or 20 Sessions of Oceanside Meditation and Lite Yoga with Time Out (Up to 72% Off)

Time Out

Multiple Locations

Join the group at the beach, where instructor Tiffany leads relaxation sessions that help you work on body and mind

$130 $39

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One Month of Unlimited Fitness Classes at Studio Pulse (Up to 82% Off). Three Options Available.

Studio Pulse

Redondo Beach

Classes can boost stamina, tone up core muscles, and foster flexibility through intense work and supplemental exercises

$160 $29

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One-on-One Fitness Sessions or Group Classes for One or Two at Legendary Fitness and Training (Up to 73% Off)

Legendary Fitness & Training

Aviation Track

Personal trainers craft a variety of personalized workouts to encourage clients to reach their fitness goals in private or group sessions

$150 $45

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Five Boot Camp Classes from Fitway (45% Off)

Fitway

Redondo Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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Painting Event and Wine for Two or Four at Paint 'n Pour (Half Off)

Paint 'n Pour

Redondo Beach

An instructor provides step-by-step painting instruction during group lesson; each participant leaves with a 16”x20” painted canvas

$88 $44

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5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 67% Off)

Redondo Beach Tae Bo

Redondo Beach

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

$75 $29

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10 Barre Fitness Classes at Fit On Studios (Up to 53% Off)

Fit On Studio

Multiple Locations

Ballet-inspired movements burn calories, tone muscles, and put minimal stress on joints; indoor cycling is an efficient cardio workout

$190 $89

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One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

$72 $24

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Select Local Merchants

Salsa, Bachata, Mambo. The instructors at DanceSport California really shine when they're teaching these and other Latin dances, which are the central focus of their dance classes. Whether you opt to learn Bachata or the Cha-Cha-Cha, teachers will lead you and your peers through progressive classes that build upon techniques learned at the previous session. Atop the studio space's floating floors, students pulse to beats from a premier stereo system while a full climate-controlled room keeps things comfortable. Free parking is also available.

3202 E Willow St
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

We offer hands on cooking classes for beginners and accomplished cooks. Not only will you prepare incredible dishes but you get better knife skills and eat healthier by preparing foods at home! Did I mention how much money you can save??

937 E 27th St
Signal Hill,
CA
US

Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.

Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.

1220 E Hill St
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US

Fitness Mecca is an exclusive, 5,700 square foot facility located in the heart of Signal Hill, Ca. Our vision at "The Mecca" is to provide a solution for every fitness desire imagineable. We service clients ranging from post-cardiac rehab to the diabetic looking to control his or her blood sugar.

3289 Industry Dr
Signal Hill,
CA
US