Gyms in Signal Hill

5 or 10 Barre Classes at Fembody Fitness (Up to 81% Off)

Fembody Fitness

Multiple Locations

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

$100 $25

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Two Pole Classes or Two Weeks of Pole Classes at Fembody Fitness (Up to 73% Off)

Fembody Fitness

Multiple Locations

Pole-fitness classes strengthen cores as students progress through graceful poses and fluid movements

$70 $19

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10 or 20 Capoeira Classes from Tracey Claverie At Omulu Capoeira (Up to 85% Off)

Monitor Fininho at Omulu Capoeira

Signal Hill

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

$150 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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3 or 10 Beginning Pole Fitness Classes at Pole Position Fitness (Up to 87% Off)

Pole Position Fitness

Signal Hill

Sculpt your physique while shimmying and twirling around a pole inside a studio owned by a former athlete and dancer

$90 $14

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One or Two Months of Fitness Classes at Koshi (Up to 71% Off)

Koshi

Multiple Locations

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

$179.95 $56

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Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 65% Off)

No Limits Sports and Fitness Academy

Multiple Locations

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

$75 $33

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Boxing or Kickboxing Lessons for One or Two at Ramos Fitness (Up to 73% Off)

Ramos fitness

Signal Hill

Certified instructor with more than eight years of experience motivates clients to get in shape while they soak up self-defense skills

$500 $176

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Eight Weeks of Indoor Boot Camp at HDX Fit (Up to 88% Off)

HDX Fit

Multiple Locations

Classes meld resistance exercises, core conditioning, and cardio to burn fat and tone the body

$600 $72

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$41 for $110 Groupon — XCell Fitness Academy

Xcell Fitness Academy

Signal Hill

Group fitness classes that focus on agility, speed, strength, and power

$110 $41

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Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

$150 $59

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5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 71% Off)

Yoga World Studios

Los Altos

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

$75 $31

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One Month of Kickboxing Boot Camp with Three or Unlimited Classes Per Week at S&J Fitness and Kickboxing (82% Off)

S&J Fitness and Kickboxing

Multiple Locations

Expert instructors lead students of all levels through a non-military style boot camp that incorporates kickboxing drills

$97 $17

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10 or 20 Yoga Classes for One Person or One Month of Unlimited Yoga for Two People at Yoga on 3rd (Up to 80% Off)

Yoga on 3rd

Downtown Long Beach

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

$140 $32

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

$150 $49

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5 or 10 SPINpower Classes or 5 Barre, Mat, or Stretch Classes at John Garey Fitness & Pilates (Up to 68% Off)

John Garey Fitness & Pilates

Long Beach

Certified SPINpower instructors lead indoor cycling classes to the sound of motivational music; flexibility-building barre, mat, and stretch

$100 $40

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10 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at FreeSpirit Yoga (Up to 74% Off)

FreeSpirit Yoga

Cal Heights - Bixby Knolls - Los Cerritos

Teachers demonstrate union of breath and movement during classes ranging from challenging flows to prenatal and kids' yoga

$110 $29

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One Month of Unlimited Martial-Arts Classes or 10 Classes with Chute Boxe T-Shirt at Chute Boxe (Up to 86% Off)

Chute Boxe

Long Beach

Muay thai, MMA, jiu-jitsu, and kickboxing classes for children and adults

$195 $27

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5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 72% Off)

Roworx

Long Beach

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

$95 $27

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10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 82% Off)

Recreation Fitness

Los Altos - Long Beach

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

$170 $35

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5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

$140 $49

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Dance and Fitness Classes at Kick It Up (Up to 78% Off)

Kick It Up

Long Beach

Students sweat away calories in fun, engaging classes of spin, barre, Zumba, and power yoga

$100 $29

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One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (72% Off)

Metroflex Gym

Long Beach

Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

$75 $23

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Four Group Reformer Pilates Classes with Option for Private Class at Studio H Conditioning (Up to 69% Off)

Studio H Conditioning

Eastside

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

$112 $35

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$35 for Ten Barre Exercise Classes at Barre Relevé ($160 Value)

Barre Relevé

Long Beach

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

$160 $35

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5, 10, or 20 Tai Chi Classes at School of Healing Martial Arts (Up to 67% Off)

School of Healing Martial Arts

Long Beach

Classes impart the fundamentals of Yang Style 24-form Tai Chi

$75 $29

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at One Month Of Jiu-Jitsu Classes For Kids Or Adults From Gracie Barra Jiu-Jitsu Academy (61% Off)

Gracie Barra Long Beach

Long Beach

From the merchant: Gracie Barra nurtures your independent thinking supports your fighting spirit and helps you achieve your personal goals

$99 $39

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MMA Cardio or Brazilian Jiu-Jitsu at Lakewood Martial Arts Training Alliance (Up to 80% Off). Four Options Available.

Lakewood Martial Arts Training Alliance

Old Lakewood City

Expert instructors lead students of all levels through intense fitness classes that make use of mixed martial arts moves

$50 $19

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5 or 10 Boot-Camp Classes at 6 Degree Fitness (Up to 55% Off)

6 Degree Fitness

Carson Park

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

$45 $21

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Four or Ten Kickboxing Martial Arts Classes with Gloves and a 40-Minute Private Session (Up to 83% Off)

NHC Martial Arts & Fitness

Los Alamitos

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

$160 $27

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Three or Six Weeks of Boot-Camp Classes at iTrain Fitness Studio (Up to 88% Off)

iTrain Fitness Studio

Los Alamitos

Boot-camp classes, held mornings and evenings throughout the week, offer intense, calorie-burning workouts

$300 $42

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5 or 10 One-Hour Boot-Camp Classes at Team Appleby Fitness (Up to 55% Off)

Team Appleby Fitness

Los Alamitos

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

$100 $49.99

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Two Weeks of Membership and Unlimited Fitness Classes at Xtend Barre Seal Beach (65% Off)

Xtend Barre Seal Beach

Seal Beach

From the merchant: Two consecutive weeks of unlimited barre and yoga classes

$115 $40

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10 or 20 Fitness Classes, or One Month of Unlimited Classes at FTF Training Center (Up to 76% Off)

FTF Training Center

Carson

Professional athletes lead full-body group workouts, incorporating strength and cardio training

$100 $29

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Three or Eight Pole-Dancing Classes or 30 Days of Unlimited Classes at Romance and Dance Pole Aerobics (Up to 80 Off)

Romance and Dance Pole Aerobics

Multiple Locations

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

$75 $15

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Stella Luna Yoga (Up to 69% Off)

Stella Luna Yoga

Cypress

Classes for all skill levels range from gentle yoga to hot flow

$111 $39

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One Month of Unlimited CrossFit Including Fundamentals Classes for One or Two at CrossFit Virtue (86% Off)

CrossFit Virtue

Cypress

Routines change daily and feature a variety of exercises and equipment designed to use all muscle groups for a full-body workout

$250 $35

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21-Day or 4-Week Boot-Camp Program at Fit Body Boot Camp (Up to 80% Off)

Fit Body Boot Camp

Multiple Locations

Certified trainers lead exercisers of all abilities in high-energy workouts that combine cardio, core work, and flexibility training

$197 $42

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One or Two Months of Unlimited Martial-Arts Classes at All American Jiu Jitsu (Up to 67% Off)

All American Jiu Jitsu

La Palma

Instructor aims to teach students disciple as they focus on studying the physically demanding art of self defense

$120 $49

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One Month of Unlimited CrossFit, 10 Introductory OnRamp Classes, or Both at CrossFit Live (Up to 75% Off)

CrossFit Live!

Norwalk

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

$159 $59

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One Month of Unlimited Boxing Classes For New Clients at Atomic Boxing (Up to 77% Off)

Atomic Boxing

Multiple Locations

Hands and feet kick and jab personal punching bags to carve muscle and burn calories to bumping beats

$175 $41

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$10 for $20 Groupon — WILMINGTON KARATE CLUB

Wilmington Karate Club

Wilmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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One- or Three-Month Gym Membership with Classes and Personal Training at South Bay Fitness Focus (Up to 85% Off)

South Bay Fitness Focus

South Bay Fitness Focus

Gym memberships include classes such as Zumba and cardio kickboxing; trainers develop customized workouts geared toward client goals

$160 $32

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One Month of CrossFit Classes for One or Two at CrossFit Tough Angels (Up to 83% Off)

CrossFit Tough Angels

Lomita

Men and women build functional strength and burn fat in rotating CrossFit classes

$159 $32

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10 Jiu Jitsu Classes or One Month of Unlimited Classes with Uniform Rental at Caique Jiu Jitsu Academy (Up to 81% Off)

Caique Jiu Jitsu Academy

Lomita

Instructors teach a form of self-defense that uses balance and leverage to take down attackers or opponents

$130 $25

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5, 10, or 15 CrossFit Classes at CrossFit 1440 (Up to 78% Off)

CrossFit 1440

Lomita

Instructors at the oldest CrossFit gym in Lomita lead constantly changing exercises that can be scaled to different skill levels

$100 $35

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10 or 20 Zumba, Yoga, Belly Dance, or Burlesque Classes at Allure Dance and Fitness Studio (Up to 67% Off)

Allure Dance and Fitness Studio

Lomita

Licensed instructors lead students through energizing dance-fitness moves in Zumba, belly dance, and burlesque classes; yoga also available

$90 $39

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Four Weeks of Unlimited Boot-Camp Classes at Body Rok Boot Camp (75% Off)

Body Rok Boot Camp

Lomita

Early morning boot camps that eschew screaming and exhausting exercise in favor of motivating people for the day

$60 $15

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10 Personal-Training Sessions from SKFitness (55% Off)

Skfitness

Lomita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 88% Off)

Fit Body Boot Camp - Westminster

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $19

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$70 for $200 Worth of Martial-Arts Lessons — Orange County Youth Sports Academy

Orange County Youth Sports Academy

Westminster HS Wrestling Room

From the merchant: Learn self-defense, improve your speed, balance and hand eye coordination while learning respect and having fun!

$200 $70

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 86% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $23

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$67 for $149 Groupon — Gracie Gym OC

Gracie Gym Oc

Westminster

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $67

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at SUDA Fit (Up to 63% Off)

SUDA Fit

Downey

Exercisers perform a battery of kettlebell, cardio, and endurance exercises in hour-long boot-camp sessions

$70 $29

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$29 for Martial-Arts Classes and Private Lessons at Tom Vo's Taekwondo Academy ($180 Value)

Tom Vo's Taekwondo Academy

Stanton

Family friendly academy teaches students to punch, and kick during classes that emphasize building confidence and character

$180 $29

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$21 for $60 Worth of Conditioning — The Sweat Haus

The Sweat Haus

Gardena

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 79% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $35

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One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 59% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

$50 $22

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Month of Unlimited Classes or 10-Class Package at CrossFit Venator (Up to 77% Off)

Crossfit Venator

Torrance

CrossFit coaches lead ever-changing classes that test clients with weightlifting, plyometrics, and other functional fitness workouts

$169 $39

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One Month of Jiu-Jitsu Classes for Kids or Adults from Gracie Jiu-Jitsu Academy (75% Off). Three Options Available.

Gracie Jiu-Jitsu Academy

Northwest Torrance

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$395 $99

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Two Personal Training Sessions at South Bay Trainer (65% Off)

South Bay Trainer

Southwood Riviera

From the merchant: We pride ourselves on our friendly atmosphere and being the highest rated, lowest price training in the South Bay!

$150 $53

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Ninjutsu Self-Defense Classes at The Way Of The Shadow Martial Arts Academy (Up to 83% Off). Three Options Available.

The Way Of The Shadow Martial Arts Academy

Northwest Torrance

Instructors arm students 16 and older with the means to defend themselves while motivating them to build muscle

$100 $35

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 91% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $17

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10 or 20 Classes at Shoreiha Dojo Karate (Up to 91% Off)

Shoreiha Dojo Karate

Torrance

Kids and adults alike learn the kicks and strikes of karate at a traditional-style dojo

$200 $22

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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10 or 20 Brazilian Jujitsu Classes at Carlson Gracie South Bay (Up to 86% Off)

Carlson Gracie South Bay

Redondo Beach

Classes focus on self-defense and fitness for all ages and skill levels by following tenets of Gracie Brazilian jujitsu

$150 $35

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$49 for an Ultimate One-Month Membership to UFC Gym ($198 Value)

UFC Gym

Multiple Locations

Get one month of access to fitness equipment and classes such as BOSU Cardio, belly dancing, conditioning, women’s boxing, and yoga

$198 $49

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$21 for $60 Worth of Personal Training — EG'S Training

Eg's Training

Buena Park

Two one-hour personal-training sessions with two boot-camp classes on Saturday morning.

$60 $21

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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10 or 20 Kids' Karate Classes at FitCALI (Up to 52% Off)

FitCALI

Norwalk-La Mirada

Kids learn discipline while building coordination, focus, and healthy, active lifestyles in karate classes

$65 $32

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 75% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $40

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$63 for $115 Worth of Personal Training at Legendary Fitness and Training

Legendary Fitness and Training

Lawndale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $63

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One- Or Three-Month Membership for Taekwondo and Hapkido Classes at MIK Martial Arts (Up to 74% Off)

MIK Martial Arts

Garden Grove

Learn the South Korean martial arts of taekwondo and hapkido from a seasoned master and his team

$125 $39

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Four- or Six-Week Unlimited Pass for Kung Fu Classes and Uniform at HKB Tustin Martial Arts (Up to 93% Off)

HKB Tustin Martial Arts

Multiple Locations

Experienced instructors teach authentic Chinese Wing Chun Kung Fu techniques to help students defend themselves and stay in shape

$195 $15

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10 or 20 Fitness Boot-Camp Classes at Next Level Sports Complex (Up to 79% Off)

Next Level Sports Complex

Garden Grove

Instructors guide participants toward fitness with boot-camp classes that blend calisthenics and strength and interval training

$140 $39

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Four Weeks of Unlimited Martial Arts Classes at Five Star Taekwondo (63% Off)

Fivestar Taekwondo

Garden Grove

Instructors lead classes designed to help people build self-confidence while learning discipline and self-defense

$125 $46

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Select Local Merchants

Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.

HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.

1220 E Hill St.
Signal Hill,
CA
US

The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.

3301 E Hill St
Signal Hill,
CA
US

With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.

2599 East Willow Street
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.

Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.

1220 E Hill St
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US