Pilates in Signal Hill

Two or Four Pilates Reformer Classes at White House Pilates Studio (Up to 75% Off)

White House Pilates Studio

Redondo Beach

$70 $19

(8)

Pilates Reformer classes develop students' core strength, strengthen their muscles, and improve their flexibility and posture

5 or 10 Mat Pilates Classes, or 3 Reformer Pilates Classes at White House Pilates (Up to 75% Off)

White House Pilates

Multiple Locations

$74.50 $19

Experienced instructors lead classic mat classes as well as individualized resistance-machine workouts

Three or Five Pilates, Indoor Cycling, Barre, or Fitness Classes at RockIt Body Pilates (Up to 74% Off)

RockIt Body Pilates

Multiple Locations

$117 $30

(59)

Customized Pilates reformers blend cardio and strength-training exercises; barre classes harness isometric movements to elongate and tone

Reformer Pilates and Gyrotonic Classes at The Pilates Room Palos Verdes (Up to 71% Off). Three Options Available.

The Pilates Room Palos Verdes

Palos Verdes Peninsula

$115 $39

Pilates Reformer classes improve posture, gracefulness, and core strength; Gyrotonic exercises build strength and flexibility

Three or Five Group Reformer and Wunda Chair Classes with a Private Reformer Class at MD Pilates (Up to 78% Off)

MD Pilates

Huntington Beach

$130.50 $29

(18)

Instructors lead small groups or pairs through core-strengthening workouts on Reformers and other Pilates apparatus

10 Classes or One Unlimited Month of Yoga, Barre & Pilates at Harmony HB Arts & Wellness Center (Up to 72% Off)

Harmony HB Arts & Wellness Center

Huntington Beach

$140 $39

(23)

Here, art and fitness commingle to great effect: the peaceful, creative atmosphere primes participants for success in their workouts

5 or 10 Pilates Reformer Classes at Hermosa Pilates (Up to 55% Off)

Hermosa Pilates

Hermosa beach

$144 $65

Pilates Reformer classes encourage fitness with Pilates and yoga moves aided by Reformers

5 Pilates Classes or 10 Fitness Classes at The Pilates Body of Orange County (57% Off)

The Pilates Body of Orange County

Multiple Locations

$126 $54

(10)

Fitness classes include Pilates barre, Zumba, and more; reformer Pilates classes use pulley-and-cable machines to build muscles

$137.50 for 10 TRX or Pilates Group Sessions at Body & Mind Coe-Dynamics Inc. Pilates Studio ($275 Value)

Body & Mind Coe-Dynamics Inc. Pilates Studio

Manhattan Beach

$275 $137.50

(8)

Build core strength and flexibility and tone physiques with specialized Pilates and TRX equipment

$45 for Five Pilates Classes at Club Pilates ($100 Value)

Club Pilates

Manhattan Beach

$100 $45

Instructors lead muscle-sculpting Pilates classes that build core strength

Three or Six Pilates Classes at formu+La Pilates + Juice (Up to 63% Off)

formu+La Pilates + Juice

Manhattan Beach

$80 $30

Seasoned Pilates instructors lead classes seven days a week, including sessions that use a machine designed by one of the owners

Five Pilates Reformer Group Classes with Optional One-on-One Session at One Body Studios (Up to 61% Off)

One Body Studios

La Habra

$125 $49

Students use special Pilates equipment to strengthen their core muscles and improve their alignment

Pilates Reformer, Barre, or Yoga Classes at Art of Pilates (Up to 63% Off)

Art of Pilates

Playa Del Rey

$120 $45

Create a lean physique while strengthening core muscles and improving balance with Pilates, Barre, or yoga classes

$39 for a 50-Minute Massage and 15-Minute Pilates Stretching at Fitfix Wellness ($165 Value)

Fitfix Wellness

Orange

$165 $39

Therapists boost circulation and promote relaxation with 50-minute massage, while Pilates reformer stretch helps increase range of motion

5 or 10 Pilates Reformer Classes at UEvolution (Up to 62% Off)

UEvolution

Downtown Los Angeles

$95 $45

(22)

Pilates reformer equipment helps tone and build long, lean muscles while supporting your core; small group classes of five or less

$59 for Three Pilates Reformer Classes and Three Group Studio Classes at Pilates & Arts (56% Off)

Pilates & Arts

Echo Park

$135 $59

(8)

Instructors lead classes in subjects from Pilates Reformer to cardio boxing to tai chi inside a dedicated group fitness space

Four or Eight Pilates Classes or Two Yamuna Body-Rolling Classes at The Pilates Bodyshop (Up to 52% Off)

The Pilates Bodyshop

Silver Lake

$80 $39

Pilates classes led by experienced instructors lengthen while they strengthen muscles; Yamuna classes relax muscles through self-massage

Three Introductory Pilates Equipment Classes from The Reformation Station (70% Off)

The Reformation Station

Montecito Heights

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Pilates Reformer Group Classes at Boulevard Pilates (Up to 54% Off)

Boulevard Pilates

Woodland Hills

$75 $39

Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes

5, 10, or 20 One-Hour, Semi-Private Pilates Sessions at Melrose Pilates (Up to 64% Off)

Melrose Pilates

Melrose

$200 $71.99

(5)

No more than four student gather during each one-hour Pilates session, where seasoned instructors help them tone and stretch their muscles

5 or 10 Pilates Reformer Classes with Optional Babysitting at Dantian Studio (Up to 74% Off)

Dantian Studio

Costa Mesa

$175 $49

(8)

Using the Pilates Reformer machine, students build and tone muscles and increase joint stability; studio offers babysitting during classes

Private Half-Hour Surfset Fitness or Pilates Classes at Pilates Ten (Up to 70% Off). Three Options Available.

Pilates Ten

Costa Mesa

$70 $35

During one-on-one sessions, clients learn the necessary basics or challenging advanced movements of Pilates or surfboard-centric fitness

Five or Eight Classes at Club Pilates Costa Mesa (Up to 56% Off)

Club Pilates Costa Mesa

Costa Mesa

$79 $39

Stocked with Pilates reformers, the space equips students with the tools to tone and shape their cores

Four or Eight Reformer Pilates Classes at Core Reform Pilates (Up to 66% Off)

Core Reform Pilates

Newport Beach

$116 $39

(20)

Certified instructors guide exercisers through the notoriously challenging Reformer routines

5 or 10 Pilates Classes at Pilates on Purpose (Up to 83% Off)

Pilates on Purpose

Newport Beach

$175 $45

Students gain strength, muscle tone, and flexibility during Pilates workouts tailored to their specific needs

5 or 10 SeaFit Reformer Rocker/TRX Pilates Classes at SeaFit Irvine (48% Off)

SeaFit Irvine

Harvard Place Shopping Center

$99 $50.99

Pilates performed on a Reformer Rocker machine to challenge cores, plus TRX suspension harnesses to battle gravity and one's own body-weight

Up to 73% Off Spinning or Pilates-Reformer Classes

Core Solutions Pilates & Wellness Studio

Core Solutions Pilates & Wellness

$300 $89

(34)

Integrated-flexibility specialist trains small groups in Pilates sessions that use specially designed reformer machines or Spinning classes

Five or Ten Pilates Equipment Classes at Sports & Spine Rehabilitation Center (Up to 61% Off)

Sports & Spine Rehabilitation Center

North Hollywood

$150 $59

Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel

5 or 10 Small-Group Pilates Sessions, or 3 or 5 Private Sessions at Bodyline Pilates Studio (Up to 71% Off)

Bodyline Pilates Studio

Beverly Hills

$175 $59

Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions

Three or Six Group Pilates Classes at Natural Pilates & Bodyworks (Up to 76% Off)

Natural Pilates & Bodyworks

Beverly Hills

$105 $25

(20)

Small-group Pilates sessions challenge participants with Reformers and Wunda Chairs

Select Local Merchants

The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.

3301 E Hill St
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US

Gabriel Hall, owner of Yoga World Studios, discovered yoga at the age of 19 while pursuing his degree in philosophy. Dr. Allen Arnette—already the clinical director of the Acupuncture and Oriental Medicine Department—began studying yoga as a way of researching the role mental well-being plays in healing physical ailments. Katherine Ostrout studied dance science at Cal State Long Beach and turned to Pilates after a ballet injury laid her low. These three weave their diverse backgrounds into the rich tapestry of talent made up by Yoga World’s team of yogis.

Having studied extensively in particular schools of yoga, instructors bring their individual training into the studio, focusing on disciplines that range from the physically challenging to mentally reflective, and include Iyengar, Ashtanga, Viniyoga, and Anusara. In addition to their regular yoga lessons, the Yoga World team also leads mat-Pilates classes, workshops, and private instruction. They use the art of yoga for healing in one-on-one sessions of Thai yoga therapy, which blends shiatsu massage with acupressure, or they coordinate beachside retreats full of yoga, surfing, and yoga-surfing.

5508 E Britton Dr.
Long Beach,
CA
US

It was the back pain that convinced Clint Bigham to give up a promising career in golf—he competed in junior tournaments against greats such as Tiger Woods and Sergio Garcia, going pro at age 20—and begin exploring the world of yoga and Pilates for the healing he sought. Now a certified personal trainer and the founder of We Fit Gym, Clint spends his time helping people shrink waistlines and feel energetic enough to perform superhuman feats, such as attending a nudist convention fully clothed. His gym is an oasis that tradition and innovation happily share; conventional equipment and classes work in tandem with ROM (Range of Motion) machines, TurboSonic, and HyperGravity vibration trainers, and an infrared sauna whips bodies into shape with low risk of injury and maximum efficiency. Before clients begin building strength and setting calories afire, Clint consults with them to develop a custom fitness program, covering nutrition basics, recommending workout routines, and exposing the sad, sad truth about motivational posters.

2038 East 4th Street
Long Beach,
CA
US

With a career that has spanned three decades⎯including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men’s Fitness, Shape, and the LA Times⎯John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as rows of heavy bags and dumbbells for boxing and boot camps. The Pilates room features Stott Pilates Reformers, and nearby, 26 Spinner Pro cycles sit waiting to hum under the command of certified Spinning instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.

6539 E Pacific Coast Hwy
Long Beach,
CA
US

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

6324 E Pacific Coast Hwy
Long Beach,
CA
US