Things To Do In Signal Hill

10 or 20 Capoeira Classes from Tracey Claverie At Omulu Capoeira (Up to 87% Off)

Monitor Fininho at Omulu Capoeira

Signal Hill

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

$150 $22

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$80 for Eight Group-Training Sessions at Ramos fitness ($240 Value)

Ramos fitness

Signal Hill

Certified instructor with more than a decade of experience motivates clients to get in shape with a cardio and weight-training regimen

$240 $80

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$248 for $450 Worth of Golf Lessons — StartLine Golf Academy

Socal Sports Training

Signal Hill

From the merchant: Our teaching pros provide an in depth analysis using video and assist in detailing a game plan to improve your game.

$450 $248

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$39 for Six Weekly Progressive Dance Classes at DanceSport California ($85 Value)

DanceSport California

Long Beach

Choose from Salsa 101, Bachata, Mambo, Cha-Cha-Cha Series, and Salsa Intermediate classes

$85 $35

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Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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One or Two Months of Fitness Classes at Koshi (Up to 64% Off)

Koshi

Multiple Locations

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

$179.95 $69

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Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

$150 $59

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One, Four, or Six 60-Minute Private Golf Training Sessions at Total Balance Player Development (Up to 57% Off)

Total Balance Player Development

Signal Hill

Coach with 34 years of experience uses state-of-the-art diagnostic equipment and hands-on drills to build custom lessons for each student

$100 $49

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5 or 10 Barre Classes at Fembody Fitness (Up to 81% Off)

Fembody Fitness

Multiple Locations

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

$100 $25

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Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 65% Off)

No Limits Sports and Fitness Academy

Multiple Locations

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

$75 $33

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Eight Weeks of Indoor Boot Camp at HDX Fit (Up to 87% Off)

HDX Fit

Multiple Locations

Classes meld resistance exercises, core conditioning, and cardio to burn fat and tone the body

$600 $78

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The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.

3301 E Hill St
Signal Hill,
CA
US

With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.

2599 East Willow Street
Signal Hill,
CA
US

Salsa, Bachata, Mambo. The instructors at DanceSport California really shine when they're teaching these and other Latin dances, which are the central focus of their dance classes. Whether you opt to learn Bachata or the Cha-Cha-Cha, teachers will lead you and your peers through progressive classes that build upon techniques learned at the previous session. Atop the studio space's floating floors, students pulse to beats from a premier stereo system while a full climate-controlled room keeps things comfortable. Free parking is also available.

3202 E Willow St
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

We offer hands on cooking classes for beginners and accomplished cooks. Not only will you prepare incredible dishes but you get better knife skills and eat healthier by preparing foods at home! Did I mention how much money you can save??

937 East 27th Street
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US

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