Though the entrees at The Dixie Cafe make the biggest splash across its menu marquee, they're threatened with gastronomical upstaging by the southern-style eatery's 19 sides and scratch-made gravies. The chicken-fried steak, for example, is a tender, hand-breaded fillet that fully blossoms with flavor only after chefs smother it with cream gravy and cheddar cheese. And the Cajun grilled catfish's down-home taste isn't fully developed until it is paired up with bites of turnip greens, fried okra, or a homemade roll. The classic platter meals take advantage of this by pairing an entree with two sides, rolls, and jalapeño cornbread and can be ordered "light" for a portion that's smaller than the regular size and easier to toss in the air and catch in your mouth.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.
FreshBerry serves up low-fat and non-fat frozen treats with a menu of mouth-cooling, low-calorie flavors available toward inner-igloo-building. Choose from a Craig Biggio's uniform number's worth of yogurt options: FreshBerry tart, decadent dark chocolate, vanilla (with no sugar added), acai berry, classic strawberry, mango, and pomegranate. Each flavor contains live and active yogurt cultures—probiotics that act as personal assistants to your digestive system. FreshBerry fare is available in small 5 oz. ($3.99), medium 7 oz. ($4.99), and large 11.5 oz. ($5.99) serving sizes.
A farmer-owned grocery and co-op, Natural Farms specializes in pasture-fed, lean piedmontese beef, hormone-free meats and poultry, and seasonal assortments of organic produce. Emphasizing a dual commitment to supporting the local economy and filling pantries with toxin- and nitrate-free products, Natural Farms also carries locally made cheeses, eggs from area farms, and coffee beans roasted over Tulsa’s only active volcano.
Aromas of fluffy pancakes and freshly made omelets waft through Springfield Family Restaurant 24 hours a day. In addition to breakfast fare, the menu also features lunch and dinner items, including strawberry bistro salads of baby field greens, cranberries, pecans, and feta cheese. Ovens bake specialty bread for the french toast, which is battered, grilled, and lightly dusted, like a forest fairy, with powdered sugar.
A membership-only retail warehouse with over 600 locations across the country, Sam's Club is able to offer substantial discounts on an array of brand-name products. Sam's Club members often find something surprising in club?with values on anything from designer jewelry to USDA grade A meats to fresh produce. The incredible savings carry through all departments, as a trip through a typical Sam's Club reveals home decor, electronics, and pet supplies. In other aisles, associates hand out samples of featured food items. In-club pharmacies and optical centers fill discounted medications and fit members with eyewear, while a tire and battery center also boasts members-only discounts. Sam's Club gas stations offer fuel savings, and the club's MasterCard has no annual fee and members can earn $300 a year just for filling up.*