Though the entrees at The Dixie Cafe make the biggest splash across its menu marquee, they're threatened with gastronomical upstaging by the southern-style eatery's 19 sides and scratch-made gravies. The chicken-fried steak, for example, is a tender, hand-breaded fillet that fully blossoms with flavor only after chefs smother it with cream gravy and cheddar cheese. And the Cajun grilled catfish's down-home taste isn't fully developed until it is paired up with bites of turnip greens, fried okra, or a homemade roll. The classic platter meals take advantage of this by pairing an entree with two sides, rolls, and jalapeño cornbread and can be ordered "light" for a portion that's smaller than the regular size and easier to toss in the air and catch in your mouth.
Boar’s Head meats and Amish cheeses bring deli cred to The Nut House’s pecan wood log cabin. Hot Mama’s customers customize sandwiches from a list of five meats, six cheeses, and eight spreads, with unusual options including tangerine habanero mustard and oven roasted garlic mayo. A full-sized chicken breast sandwich borrows a hot outfit from chipotle honey lime mustard before emerging on a plate beside potato salad and the dessert of the day ($7.49). Liquid lovers can elbow sandwiches out of the way for a cup of soup and half sandwich combo ($7.49), while those still full from yesterday’s full sandwich can opt for a lone half ($4.29). Hot Mama’s serves up made to order meat stacks Monday through Saturday, 10 a.m. until 6 p.m.
Led by owner-pharmacist DiGi Field, Prescription’s team of experienced potion-dispensers soothes ailments of both humans and pets. An emphasis on face-to-face communication with the pharmacist (as opposed to merely receiving drugs from a technician) means that meds are more closely tailored to the specific malady, be it a sore throat or a nascent evil superpower. Prescription’s pharmacists are also schooled in the art of compounding, allowing them to concoct special formulations as well as fill scripts for commercial products. The majority of elixirs run in the $35–$45 range, with compounds typically between $35–$100, although staff members happily suggest replacements from a bevy of $7.50 remedies. Insurance co-pays are no more expensive than at big-box vendors, and short wait times ensure that pet possums don’t get the chance to scare owners by playing dead before taking their trash-flavored pills.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.
FreshBerry serves up low-fat and non-fat frozen treats with a menu of mouth-cooling, low-calorie flavors available toward inner-igloo-building. Choose from a Craig Biggio's uniform number's worth of yogurt options: FreshBerry tart, decadent dark chocolate, vanilla (with no sugar added), acai berry, classic strawberry, mango, and pomegranate. Each flavor contains live and active yogurt cultures—probiotics that act as personal assistants to your digestive system. FreshBerry fare is available in small 5 oz. ($3.99), medium 7 oz. ($4.99), and large 11.5 oz. ($5.99) serving sizes.
A farmer-owned grocery and co-op, Natural Farms specializes in pasture-fed, lean piedmontese beef, hormone-free meats and poultry, and seasonal assortments of organic produce. Emphasizing a dual commitment to supporting the local economy and filling pantries with toxin- and nitrate-free products, Natural Farms also carries locally made cheeses, eggs from area farms, and coffee beans roasted over Tulsa’s only active volcano.