Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed exercise regimens with new mothers in mind. All you need to get started is you, your baby or someone else's baby, and a stroller. Classes, which are taught by specially trained instructors, take place outdoors most of the year and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Musically enhanced indoor classes are also available if you'd rather spare your body and baby from winter's clammy clutches. Instructors provide everyone with any additional equipment and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.
Before hitting the salon floor, students at American Beauty Academy first complete a regimen of classroom coursework and hands-on training on models and Barbie dolls caught in the wild. It's only then, under the watchful eye of instructor supervisors, that they're set free to show off their newly acquired hair, skin, and nail care skills to clients. Available services include not only women's hairstyling, but also color, chemical treatments, and men's barbering.
When you ride a bike or jump rope, knowledge of the science behind the actions won't help you perform them as well as practice will. Test prep is more than content review, it puts fundamental test-taking strategies and skills into practice so that you can best utilize all that stuff you worked so hard to learn. Your 90-day LSAT prep course includes six full-length practice tests, 30 online workshops, and more than 800 real LSAT questions with explanations. The three-month-long GMAT course includes eight lessons to raise your score, 300 simulated GMAT questions with explanations, and five full-length computer adaptive tests.
A team of professors, photojournalists, and professional photographers are the driving force of Ambiance Digital Photography School, teaching the fundamentals of DSLR photography via step-by-step instructional videos. Besides the online database of videos, the pros put together downloadable and printable tutorials to accompany photo examples. Any member of the school gets lifetime access to the school’s library, which includes an in-depth course on Photoshop. Some of the continually updated video classes focus on topics such as black-and-white photography, taking group or self portraits, and mastering different sources of light rather than always carrying around the same lava lamp.
The massage therapists of Expertly Crafted Wellness are skilled in a variety of modalities—including aquatic therapy—and each has his or her own specialties. But they don't hoard their muscle-detangling wisdom. Rather, these therapists teach classes in massage for couples, single students, and expectant parents. They also have experience working with novice massage recipients and can even perform clothed massages on shier visitors.