Health & Fitness in Silver Spring

$40 for Food Sensitivity Testing at XpressMedCare ($80 Value)

XpressMedCare

Aspen Hill

$80 $40

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

1 Electro Acupuncture Treatment or 2 or 3 Acupuncture Treatments at Kim's Acupressure Massage Clinic (Up to 51% Off)

Kim's Acupressure Massage Clinic

Silver Spring

$160 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Laser Fungal Nail Treatment for Up to 3 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 54% Off)

Crawford Podiatry & Aesthetics

Silver Spring

$399 $199

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

Four, Six, or Eight Porcelain Veneers with Dental Exam and X-rays at Dynamic Dental Design (61% Off)

Dynamic Dental Design

Silver Spring

$5,092 $1,999

Gleaming, realistic-looking porcelain veneers improve the appearance of teeth; dental exam and x-rays keep smiles healthy

5 or 10 Fitness Classes or a Bridal Fitness Party for 10–15 People at Shake Shake Fitness (Up to 77% Off)

Shake Shake Fitness

Silver Spring

$75 $19

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

$129 for an In-Office Venus Teeth-Whitening Treatment at Smiles on the Avenue ($600 Value)

Smiles on the Avenue

Silver Spring

$600 $129

In-office Venus treatment removes stains and brightens smiles with two 20-minute sessions during a single office visit

60-Minute Counseling Session at Dr. April McDowell (50% Off)

Dr. April Mcdowell

Silver Spring

$130 $65

Dr. McDowell specializes in working with those feeling stuck or unhappy; clients discuss their current issues and life or relationship goals

$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 88% Off)

Luxoptics and Eyeland

Multiple Locations

$250 $29

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

One, Two or Three Lipo-Light Body-Contouring Treatments at Q Luxury Weight Loss Spa (Up to 67% Off)

Q Luxury Weight Loss Spa

Silver Spring

$250 $99

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

Select Local Merchants

At Eyeland Eyecare Center and Luxoptics, friendly optical experts sharpen fields of vision and protect precious eye parts with thorough examinations and an arsenal of contacts, sunglasses, and traditional frames. Frames from labels such as Prada and Burberry add a touch of stylish class to pupils, and the store’s sophisticated software precalculates benefits from nearly all available insurance plans. After working alongside his brother at Eyeland for more than three decades, Robert Bojarski founded Luxoptics, a newly christened sister store built around the concept of outfitting clientele with modern, high-end eyewear and making the monocle popular again. Frames from Bulgari and Ray Ban grace faces with fresh designs, and selections from Persol complement patients’ heads with styles that blend old and new. Luxoptic’s sunny, high-ceilinged studio welcomes visitors with pristine white decor, and the in-house lab grinds lenses to computer-calculated specifications.

13808 Georgia Ave
Silver Spring,
MD
US

Divinefiesta Fitness Studio's peppy, certified instructors pump up heart rates and tone muscles with the festive cardio dance routines of Zumba, Zumba Toning, and Zumbatomic kids' classes. As high-energy Latin tunes animate the room, instructors lead easy-to-follow moves culled from dances such as salsa, rumba, and the graceful arc of a taco flying through a grade-school cafeteria. They marry calorie-melting steps with slow swivels that tighten hips and abs to help clients to shimmy up to their fitness goals.

51 University Boulevard East
Silver Spring,
MD
US

At Dynamic Dental Design, Dr. Beckles specializes in prosthodontics. That means he can restore and replace teeth, giving patients a fair shake at a flawless smile. He fits teeth worn by years of neglect with porcelain crowns that look and act like real teeth?as do dental implants, which replace teeth that are missing entirely. An advocate of advanced technology, Dr. Beckles snaps shots with digital x-rays that not only use less radiation than traditional x-rays but also develop in about the same time it takes the Road Runner to run across Rhode Island: a few seconds.

8730 Georgia Avenue
Silver Spring,
MD
US

At Mirror Image Fitness, founders and twin sisters Charmaine and Elaine Davis, along with their staff of dance instructors, help visitors shed pounds and stay in shape with an array of fitness classes. Boot camp courses help clients get in shape with a well rounded regimen of fitness activities, nutritional counseling, and motivational training, and Zumba classes pump up heart rates to a soundtrack of Latin dance hits.

11308 Grandview Ave
Silver Spring,
MD
US

Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography.

Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.

313 Wayne Avenue
Silver Spring,
MD
US

Jason Schreiber dedicated years of his life to staying in peak physical condition by training in mixed martial arts, competing in amateur power-lifting competitions, and earning a degree in kinesiology. He relies on this combination of education and experience when teaching men and women of virtually any age and fitness level how to use kettlebells, spherical cast-iron weights with handles. Jason teaches proper technique as students safely perform the swinging and lifting motions that characterize kettlebell workouts, encouraging students to push themselves with heavier weights. He believes that these exercises not only build muscle mass and definition over time, but they also provide a more engaging cardiovascular workout than swimming laps through a pool of molasses.

12200 TECH RD STE 104
Silver Spring,
Maryland
US