Health & Fitness in Silver Spring

One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Wheaton - Glenmont

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

$199 $59

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One or Two Acupuncture Treatments with Massage at Kim's Acupressure Massage Clinic (75% Off)

Kim's Acupressure Massage Clinic

Silver Spring

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$160 $40

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$52 for Cleaning, X-rays, and Cosmetic Consultation at Dynamic Dental Design ($250 Value)

Dynamic Dental Design

Silver Spring

After a cleaning and x-rays, patients undergo a consultation to find out how the office’s cosmetic services could beautify their smile

$250 $52

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Laser Fungal Nail Treatment for Up to 3 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 54% Off)

Crawford Podiatry & Aesthetics

Silver Spring

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

$399 $199

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Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 89% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $28

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 82% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $9

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $25

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60-Minute Counseling Session at Dr. April McDowell (50% Off)

Dr. April Mcdowell

Silver Spring

Dr. McDowell specializes in working with those feeling stuck or unhappy; clients discuss their current issues and life or relationship goals

$130 $65

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5 or 10 Fitness Classes or a Bridal Fitness Party for 10–15 People at Shake Shake Fitness (Up to 77% Off)

Shake Shake Fitness

Silver Spring

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

$75 $19

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Sandy Spring

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$72 $35

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$40 for Food Sensitivity Testing at XpressMedCare ($80 Value)

XpressMedCare

Aspen Hill

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

$80 $40

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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Four or Eight Weeks of Youth-Basketball Camp at BasKIDball (Up to 59% Off)

BasKIDball

Silver Spring

Students learn the fundamentals of the game with camp classes that focus on improving stamina and coordination

$140 $59

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$49 for Eye Exam and $225 Toward Glasses at Visual Eyes: A Member of Vision Source ($335 Value)

Visual Eyes: A Member of Vision Source

Multiple Locations

After a thorough eye exam, browse frames from brands such as Marc by Marc Jacobs, Kate Spade, and Guess.

$335 $49

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One, Two or Three Lipo-Light Body-Contouring Treatments at Q Luxury Weight Loss Spa (Up to 67% Off)

Q Luxury Weight Loss Spa

Silver Spring

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

$250 $99

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$70 for $200 Worth of Sports Camp — PlayHer Sports

Playher Sports

Silver Spring

From the merchant: Indoor Girl’s Lacrosse Clinic to develop skill sets and provide game ready experience! Meant to be fun and challenging!

$200 $70

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Select Local Merchants

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need.

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.

10313 Georgia Ave
Silver Spring,
MD
US

Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography.

Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.

313 Wayne Avenue
Silver Spring,
MD
US

At Eyeland Eyecare Center and Luxoptics, friendly optical experts sharpen fields of vision and protect precious eye parts with thorough examinations and an arsenal of contacts, sunglasses, and traditional frames. Frames from labels such as Prada and Burberry add a touch of stylish class to pupils, and the store?s sophisticated software precalculates benefits from nearly all available insurance plans. After working alongside his brother at Eyeland for more than three decades, Robert Bojarski founded Luxoptics, a newly christened sister store built around the concept of outfitting clientele with modern, high-end eyewear and making the monocle popular again. Frames from Bulgari and Ray Ban grace faces with fresh designs, and selections from Persol complement patients? heads with styles that blend old and new. Luxoptic?s sunny, high-ceilinged studio welcomes visitors with pristine white decor, and the in-house lab grinds lenses to computer-calculated specifications.

13808 Georgia Avenue
Silver Spring,
MD
US

The Adventure Park at Sandy Spring's 13 courses are color-coded by difficulty level, from yellow for beginners to double black diamonds for experts. They aren't ski trails, though?they're climbing challenges. More than 150 platforms adorn 5 acres of trees, which participants trek among by way of cable, wood, and rope bridges, as well as ziplines. A short safety briefing precedes all excursions, covering how to use the included gear and harnesses.

The park's main courses aren't the only place to test climbing skills. Over in the Monkey Grove, visitors can scale 10 trees fastened with the footholds and grips of a classic rock wall. Younger climbers, meanwhile, can explore The Labyrinth, a small, contained structure featuring more than 40 junior-sized versions of the park's other challenges. The courses illuminate on select Glow-in-the-Park evenings, when food, live music, and hoot-owl choruses await climbers upon their return to terra firma.

16701 Norwood Road
Silver Spring,
MD
US

High-energy beats from artists such as Flo Rida, B.o.B., and the Black Eyed Peas bounce forth from the spinning studio at Rock Creek Sports Club, where nationally certified trainers lead stationary cyclists through challenging routes. In addition to these pop-powered workouts, the studio hosts more than 50 other fitness classes, an array of options that prompted the editors of Bethesda Magazine to name the studio 2012’s Best Neighborhood Gym. Zumba classes encourage students to boogie away calories to latin beats, and boxing clinics incorporate one-on-one attention from Golden Glove winner Russell Davis. The team of trainers can also coach visitors through the weight-loss process, or helm small group workout sessions capped at eight participants. The gym also welcomes independent workouts, with equipment such as treadmills, benches, and weights awaiting a few breathless reps of their own.

8325 Grubb Rd
Silver Spring,
MD
US

The trainers at Push Fitness are single-minded in their goal to help students trim inches, tone muscle, and feel confident in whatever they wear. During each session, students undergo high-intensity routines combining cardio training with strength and resistance exercises. Each routine is designed to burn the maximum amount of fat and targets common trouble zones, including the waist, hips, back, and thighs. Further inspiring patrons to develop healthful habits, the trainers treat them to optional bi-weekly weigh ins and body-fat measurements, along with encouraging them to follow nutritional advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep fried in bacon-wrapped-donut fat.

7611 Piney Branch Road
Silver Spring,
MD
US