Health & Fitness in Silver Spring


One, Two or Three Lipo-Light Body-Contouring Treatments at Q Luxury Weight Loss Spa (Up to 67% Off)

Q Luxury Weight Loss Spa

Q Luxury Weight Loss Spa, Inc

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

$250 $99

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Laser Nail-Fungus Treatment on Up to 5 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 63% Off)

Crawford Podiatry & Aesthetics

Crawford Podiatry & Aesthetics

Laser penetrates the nail plate and zaps the fungus on the nail during a 30-minute treatment with no side effects or downtime

$399 $149

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Small-Group Fitness Classes for One or Two or Private Boxing Training at Sergeant's Boot Camp (Up to 78% Off)

Sergeant's Boot Camp

Silver Spring

One-hour, small-group training helps exercisers build muscle in a positive environment, while private boxing sessions teach the fundamentals

$400 $95

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$70 for $200 Worth of Sports Camp — PlayHer Sports

Playher Sports

Silver Spring

From the merchant: Indoor Girl’s Lacrosse Clinic to develop skill sets and provide game ready experience! Meant to be fun and challenging!

$200 $70

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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One or Two Acupuncture Treatments with Massage at Kim's Acupressure Massage Clinic (75% Off)

Kim's Acupressure Massage Clinic

Kim's Acupressure Massage Clinic

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$160 $40

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Joy of Fitness

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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Three Acupuncture Treatments at OurSpace Acupuncture (66% Off)

Ourspace Acupuncture

Silver Spring

From the merchant: Licensed acupuncturist places hair-thin pins to help healing and promote wellness; appointments available Tuesday-Friday

$90 $31

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (71% Off)

Princess Mhoon Dance Institute

Princess Mhoon Dance Institute

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $22

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One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Silver Spring Medical Center, LLC

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

$199 $59

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5 or 10 Kung Fu or Tai Chi Classes with a T-Shirt at Dennis Brown Shaolin Wu-Shu Training Center (Up to 75% Off)

Dennis Brown Shaolin Wu-Shu Training Center

Dennis Brown Shaolin Wu-Shu Training Center

Kung-fu lessons develop core strength and flexibility; Tai Chi offers a meditative, relaxing way to exercise

$90 $25

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Select Local Merchants

  • Fitness Heights International
    Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography. Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.
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    313 Wayne Ave. NW
    Silver Spring, MD US
  • Fit Body Boot Camp DC
    The trainers at Push Fitness are single-minded in their goal to help students trim inches, tone muscle, and feel confident in whatever they wear. During each session, students undergo high-intensity routines combining cardio training with strength and resistance exercises. Each routine is designed to burn the maximum amount of fat and targets common trouble zones, including the waist, hips, back, and thighs. Further inspiring patrons to develop healthful habits, the trainers treat them to optional bi-weekly weigh ins and body-fat measurements, along with encouraging them to follow nutritional advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep fried in bacon-wrapped-donut fat.
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    7611 Piney Branch Rd , MD
    Silver Spring, MD US
  • Reddemeade Farm
    Since 1984, the crew of trained instructors at Reddemeade Equestrian Center have taken time out of their own competitive schedules to teach students horseback riding. Each instructor boasts certification from the Reddemeade Instructor Training School, which allows them to conduct horseback lessons in the English style of riding in accordance with the standards of the British Horse Society. Students receive their instruction atop trained and patient school horses inside a large indoor ring or one of several outdoor rings that grace the center’s 44 acres of rolling Maryland farmland.
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    1701 Ednor Rd
    Silver Spring, MD US
  • Divinefiesta Fitness Studio
    Divinefiesta Fitness Studio's peppy, certified instructors pump up heart rates and tone muscles with the festive cardio dance routines of Zumba, Zumba Toning, and Zumbatomic kids' classes. As high-energy Latin tunes animate the room, instructors lead easy-to-follow moves culled from dances such as salsa, rumba, and the graceful arc of a taco flying through a grade-school cafeteria. They marry calorie-melting steps with slow swivels that tighten hips and abs to help clients to shimmy up to their fitness goals.
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    300 E University Blvd
    Silver Spring, MD US
  • Mamasita Studios and Bikram Yoga Takoma Park
    Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Belly Dance Drills and Technique, West African Workout with live drummers, Brazilian Samba, and yoga. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.
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    8727 Colesville Road
    Silver Spring, MD US
  • SargeCorp LLC (NEW)
    Barking orders for more than 20 years, The Sergeant's Program's head sergeant Chuck Dyson and his dedicated troop of more than 50 sergeants and personal trainers transform figures with military-style fitness sessions. The program provides a knowledgeable instructor to lead recruits through cardio, core, flexibility, stabilization, and resistance training while creating camaraderie amongst fellow fitness platooners. Though each day is fueled with running drills and calisthenics, Mondays and Fridays will be focused on increasing lower body and flank strength and Tuesdays and Thursdays will be geared toward upper body workouts. Cardio-intensive Wednesdays are solely dedicated to getting the heart pumping, sweat streaming, and reshaping rumps flattened by years in stagecoach-driver seats. Although the sergeants utilize a tough-love approach to push clients to their fullest fitness factor, the atmosphere is kept personable by their injections of light-hearted humor and giggling quartets of chipmunks.
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    2000 Shorefield Rd.
    Silver Spring, MD US

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