Silver Spring, MD Spa and Massage

At Jamachi Plastic Surgery & Medi-Spa, a diverse team of practitioners helps beautify clients from head to toenail. At the helm is plastic surgeon Dr. Emeka Onyewu, who has performed thousands of procedures—with a specialty in breast surgeries and liposuction—earning him a level of expertise that's been shared on news programs such as NBC 4. He's joined by Dr. Adaku Onukogu, a board-certified internist who administers flu shots and assists patients with managing their weight, overall health, and well-being. 

Nail technicians, massage therapists, and aestheticians head up Jamachi's spa services, which are performed at mani-pedi stations or in treatment rooms. Aesthetician Trina McIntosh draws upon postgraduate training at the International Dermal Institute when revivifying faces with custom blends of vitamins, minerals, and antioxidants. April Parnell softens hands and feet with such specialty ingredients as champagne, olive oil, and happy unicorn tears during mani-pedis, and massage therapists Nmaku Onyewu and Joel Price lure stress out of bodies with customized techniques.

Unlike sailors and boy scouts, muscles gain nothing from complicated knots. Earn your merit badge in healthy indulgence with today's Groupon to M3 Massage. For $40, you get your choice of an hour-long Swedish or sports massage from the expert stress-busters, up to a $100 value. Surprise your valentine with a little relaxation before your dinner date or gear up for your winter marathon with a massage to keep your muscles free from injury.

With decades of combined experience across all fields of beautification, the Bellini family is adept at handling a multitude of salon services. They offer haircuts for women ($50+), men ($35+), and children ($20+). A variety of coloring, styling, and highlighting treatments are also available for those interested in a new 'do without the trim. Remix fingertips with a full set of acrylic nails ($60) or a relaxing mani-pedi ($55). If it's wispy, they'll wax it (with services starting at $10); if it's tense, they'll relax it. Multiple massage styles are offered, including the traditional 60-minute Swedish ($85), more intense deep-tissue ($100), or motherly pre/postnatal ($90). You can also put your $100 toward MedSpa services at Bellini from Dr. Scott M. Gerrish & Associates, which include Botox, Thermage, and laser hair removal. Call for more information or a consultation for these medical procedures.

The breadth of Taschler Spine & Rehab’s list of alternative treatments makes it easier for doctors of chiropractic Jennifer Lee Taschler and Kevin P. Ward to do their jobs. That’s because, depending on their patients’ needs, they can mix-and-match treatments to create a level of personalized healthcare normally only obtained by having a hospital wing named after you. A particular patient, for example, could complement their deep-tissue or Thai massage with a reiki, reflexology, and ki-hara resistance stretching session, or work to improve their overall health by undergoing nutritional counseling or wellness coaching. Of course, Drs. Taschler and Ward also offer traditional chiropractic work, which they can augment with therapeutic pillows, lumbar ice packs, and heating pads.

Transitions Lifestyle System transcends the constraints of mere diet; rather, it is a holistic approach to health, fitness, and happiness. The program includes low-gylcemic-index meal plans, daily journaling, an educational DVD, a professional and encouraging support system, helpful reading materials, nutritional supplements for weight management, and access to an interactive website to track your progress. The system traditionally lasts 90 days, but this Groupon offers a more accelerated program for one third of the time. By checking in with a Transitions Lifestyle System advisor regularly, clients feel more accountable for their daily choices and tend to see positive results. Depending on your chosen location, you may also receive one Groupon bonus:

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.